01
Say it naturally
Describe a meal the way you would tell a friend. Zolt figures out the foods, portions, and macros.
Zolt
Available on iMessage
Zolt Coach on iMessage
Text what you ate. Zolt handles the rest.
No searching databases, building recipes, or tapping through forms. Send a normal message and get a clear calorie and macro breakdown back.
No app download required to start
Logs to your Zolt accountReal weekly check-insCancel anytime
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Zolt Coach ›
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iMessage
Nutrition tracking without the tracking app
Zolt does more than reply.
It reads and writes the same health system behind the Zolt app—your meals, targets, weigh-ins, goal, reminders, and progress.
02
Fix it in one text
Forgot the sauce? Ate half? Just say so. Zolt updates the log without making you start over.
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See the full picture
Your messages feed the same nutrition history, goals, and progress data inside the Zolt app.
One log, everywhere
Your texts become real Zolt data.
Confirm a meal in Messages and it appears in the same food log, calorie targets, macro totals, and nutrition history you use in the Zolt app.
The agent is a Zolt interface—not a separate chatbot.
Start in iMessage, then open the app whenever you want the full graphs, history, and controls.
How it works
Start with a text. Build a real plan.
01
Tap “Text Zolt”
Messages opens with Zolt ready to go.
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Answer a few questions
Set your goal and starting targets right in the conversation.
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Log like you talk
Text meals, snacks, photos, or corrections whenever they happen.
Your easiest food log starts with one text.
Open Messages, say hi, and let Zolt take it from there.
On desktop? Text (816) 908-1702 from an iMessage-capable device.