Jersey Mike's Subs Sides, Drinks, & Desserts Nutrition

Compare calories and macros for 40 reviewed sides, drinks, & desserts entries. Values use each item's listed serving.

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Nutrition is shown per listed serving, not per custom order.

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Cookie (Regular)

serving

Calories: 280
Protein: 3g
Carbs: 37g
Fat: 14g

Cookie (Three Pack)

serving

Calories: 840
Protein: 9g
Carbs: 111g
Fat: 42g

Cookie (Large)

serving

Calories: Not listed
Protein: Not listed
Carbs: Not listed
Fat: Not listed

Cookie (GF SnickerDoodle)

serving

Calories: 210
Protein: 1g
Carbs: 34g
Fat: 8g

Cookie (Mini Pack)

serving

Calories: 770
Protein: 8.25g
Carbs: 101.75g
Fat: 38.5g

Brownie (Regular)

serving

Calories: 499.58
Protein: 5.42g
Carbs: 62.3g
Fat: 27.75g

Tastykake (Regular)

serving

Calories: 220
Protein: 2g
Carbs: 39g
Fat: 7g

Tastykake (Small)

serving

Calories: Not listed
Protein: Not listed
Carbs: Not listed
Fat: Not listed

Tastykake (Medium)

serving

Calories: Not listed
Protein: Not listed
Carbs: Not listed
Fat: Not listed

Chips (Regular)

serving

Calories: 240
Protein: 3g
Carbs: 23g
Fat: 16g

Chips (LG.Baked)

serving

Calories: Not listed
Protein: Not listed
Carbs: Not listed
Fat: Not listed

Chips (LG.Lays)

serving

Calories: Not listed
Protein: Not listed
Carbs: Not listed
Fat: Not listed

Chips (LG.PopCorners)

serving

Calories: Not listed
Protein: Not listed
Carbs: Not listed
Fat: Not listed

Chips (LG.SunChips)

serving

Calories: Not listed
Protein: Not listed
Carbs: Not listed
Fat: Not listed

Chips (LG.Ruffles)

serving

Calories: Not listed
Protein: Not listed
Carbs: Not listed
Fat: Not listed

Chips (LG.Doritos)

serving

Calories: Not listed
Protein: Not listed
Carbs: Not listed
Fat: Not listed

Lipton Tea (20 oz)

serving

Calories: Not listed
Protein: Not listed
Carbs: Not listed
Fat: Not listed

Soda Bottle (20 oz)

serving

Calories: 250
Protein: 0g
Carbs: 69g
Fat: 0g

Soda Bottle (2 Liter)

serving

Calories: 845
Protein: 0g
Carbs: 230.97g
Fat: 0g

Bottled Water (20 oz)

serving

Calories: 0
Protein: 0g
Carbs: 0g
Fat: 0g

AMP Energy Drink (Each)

serving

Calories: 220
Protein: 0g
Carbs: 58g
Fat: 0g

AMP Energy Drink (20 oz)

serving

Calories: Not listed
Protein: Not listed
Carbs: Not listed
Fat: Not listed

Sobe Drink (Each)

serving

Calories: 0
Protein: 0g
Carbs: 1g
Fat: 0g

Sobe Drink (20 oz)

serving

Calories: 0
Protein: 0g
Carbs: 1g
Fat: 0g

Juice (Regular)

serving

Calories: 210
Protein: 3g
Carbs: 51g
Fat: 0g

Sobe Life Water (Each)

serving

Calories: Not listed
Protein: Not listed
Carbs: Not listed
Fat: Not listed

Gatorade (20 oz)

serving

Calories: 140
Protein: 0g
Carbs: 36g
Fat: 0g

Lemonade (Each)

serving

Calories: Not listed
Protein: Not listed
Carbs: Not listed
Fat: Not listed

Lemonade (Gallon, Sides, Drinks, & Desserts)

serving

Calories: Not listed
Protein: Not listed
Carbs: Not listed
Fat: Not listed

French Fries (6 oz)

serving

Calories: 371.88
Protein: 3.66g
Carbs: 40.5g
Fat: 22.8g

French Fries (5 oz)

serving

Calories: 309.9
Protein: 3.05g
Carbs: 33.75g
Fat: 19g

Stubborn Soda (12 oz Can)

serving

Calories: 150
Protein: 0g
Carbs: 39g
Fat: 0g

Life WTR (20 oz)

serving

Calories: 0
Protein: 0g
Carbs: 0g
Fat: 0g

Pure Leaf Tea (18.5 oz)

serving

Calories: 150
Protein: 0g
Carbs: 38g
Fat: 0g

Bubly (16 oz Can)

serving

Calories: 0
Protein: 0g
Carbs: 0g
Fat: 0g

Celsius (12 oz)

serving

Calories: 10
Protein: Not listed
Carbs: Not listed
Fat: Not listed

Hot Chopped Pepper Relish (16 oz)

serving

Calories: 65.76
Protein: 2.24g
Carbs: 13.6g
Fat: 0.16g

GF Snickerdoodle (Regular)

serving

Calories: 210
Protein: 1g
Carbs: 34g
Fat: 8g

Fountain Drink (Regular)

serving

Calories: 278.74
Protein: 0g
Carbs: 75.9g
Fat: 0g

Fountain Drink (Giant)

serving

Calories: 405.44
Protein: 0g
Carbs: 110.4g
Fat: 0g

Menu item	Serving	Calories	Protein	Carbs	Fat	Sugar	Sodium
Cookie (Regular)	serving	280	3g	37g	14g	21g	220mg
Cookie (Three Pack)	serving	840	9g	111g	42g	63g	660mg
Cookie (Large)	serving	Not listed	Not listed	Not listed	Not listed	Not listed	Not listed
Cookie (GF SnickerDoodle)	serving	210	1g	34g	8g	17g	150mg
Cookie (Mini Pack)	serving	770	8.25g	101.75g	38.5g	57.75g	605mg
Brownie (Regular)	serving	499.58	5.42g	62.3g	27.75g	46.69g	181.43mg
Tastykake (Regular)	serving	220	2g	39g	7g	26g	150mg
Tastykake (Small)	serving	Not listed	Not listed	Not listed	Not listed	Not listed	Not listed
Tastykake (Medium)	serving	Not listed	Not listed	Not listed	Not listed	Not listed	Not listed
Chips (Regular)	serving	240	3g	23g	16g	1g	250mg
Chips (LG.Baked)	serving	Not listed	Not listed	Not listed	Not listed	Not listed	Not listed
Chips (LG.Lays)	serving	Not listed	Not listed	Not listed	Not listed	Not listed	Not listed
Chips (LG.PopCorners)	serving	Not listed	Not listed	Not listed	Not listed	Not listed	Not listed
Chips (LG.SunChips)	serving	Not listed	Not listed	Not listed	Not listed	Not listed	Not listed
Chips (LG.Ruffles)	serving	Not listed	Not listed	Not listed	Not listed	Not listed	Not listed
Chips (LG.Doritos)	serving	Not listed	Not listed	Not listed	Not listed	Not listed	Not listed
Lipton Tea (20 oz)	serving	Not listed	Not listed	Not listed	Not listed	Not listed	Not listed
Soda Bottle (20 oz)	serving	250	0g	69g	0g	69g	55mg
Soda Bottle (2 Liter)	serving	845	0g	230.97g	0g	230.97g	169mg
Bottled Water (20 oz)	serving	0	0g	0g	0g	0g	0mg
AMP Energy Drink (Each)	serving	220	0g	58g	0g	58g	140mg
AMP Energy Drink (20 oz)	serving	Not listed	Not listed	Not listed	Not listed	Not listed	Not listed
Sobe Drink (Each)	serving	0	0g	1g	0g	0g	15mg
Sobe Drink (20 oz)	serving	0	0g	1g	0g	0g	15mg
Juice (Regular)	serving	210	3g	51g	0g	42g	30mg
Sobe Life Water (Each)	serving	Not listed	Not listed	Not listed	Not listed	Not listed	Not listed
Gatorade (20 oz)	serving	140	0g	36g	0g	34g	270mg
Lemonade (Each)	serving	Not listed	Not listed	Not listed	Not listed	Not listed	Not listed
Lemonade (Gallon, Sides, Drinks, & Desserts)	serving	Not listed	Not listed	Not listed	Not listed	Not listed	Not listed
French Fries (6 oz)	serving	371.88	3.66g	40.5g	22.8g	0g	625.92mg
French Fries (5 oz)	serving	309.9	3.05g	33.75g	19g	0g	521.6mg
Stubborn Soda (12 oz Can)	serving	150	0g	39g	0g	39g	70mg
Life WTR (20 oz)	serving	0	0g	0g	0g	0g	5mg
Pure Leaf Tea (18.5 oz)	serving	150	0g	38g	0g	38g	10mg
Bubly (16 oz Can)	serving	0	0g	0g	0g	0g	0mg
Celsius (12 oz)	serving	10	Not listed	Not listed	Not listed	Not listed	Not listed
Hot Chopped Pepper Relish (16 oz)	serving	65.76	2.24g	13.6g	0.16g	8.48g	5,662.88mg
GF Snickerdoodle (Regular)	serving	210	1g	34g	8g	17g	150mg
Fountain Drink (Regular)	serving	278.74	0g	75.9g	0g	75.68g	59.18mg
Fountain Drink (Giant)	serving	405.44	0g	110.4g	0g	110.08g	86.08mg

Menu items

Cookie (Regular)

Cookie (Three Pack)

Cookie (Large)

Cookie (GF SnickerDoodle)

Cookie (Mini Pack)

Brownie (Regular)

Tastykake (Regular)

Tastykake (Small)

Tastykake (Medium)

Chips (Regular)

Chips (LG.Baked)

Chips (LG.Lays)

Chips (LG.PopCorners)

Chips (LG.SunChips)

Chips (LG.Ruffles)

Chips (LG.Doritos)

Lipton Tea (20 oz)

Soda Bottle (20 oz)

Soda Bottle (2 Liter)

Bottled Water (20 oz)

AMP Energy Drink (Each)

AMP Energy Drink (20 oz)

Sobe Drink (Each)

Sobe Drink (20 oz)

Juice (Regular)

Sobe Life Water (Each)

Gatorade (20 oz)

Lemonade (Each)

Lemonade (Gallon, Sides, Drinks, & Desserts)

French Fries (6 oz)

French Fries (5 oz)

Stubborn Soda (12 oz Can)

Life WTR (20 oz)

Pure Leaf Tea (18.5 oz)

Bubly (16 oz Can)

Celsius (12 oz)

Hot Chopped Pepper Relish (16 oz)

GF Snickerdoodle (Regular)

Fountain Drink (Regular)

Fountain Drink (Giant)