Sharetea Nutrition Calculator

Build an order from 47 reviewed menu items and see the running calories and macros.

Last reviewed Aug 19, 2026. Published and estimated values are labeled item by item. Method and sources

Available only

47 items

Classic Pearl Black Milk Tea (L)

Milky Series · 1 Large drink

Includes estimate

807 cal42g sugar120mg caffeine

Classic Pearl Green Milk Tea (L)

Milky Series · 1 Large drink

Includes estimate

808 cal45g sugar115mg caffeine

Classic Pearl Oolong Milk Tea (L)

Milky Series · 1 Large drink

Includes estimate

808 cal45g sugar180mg caffeine

Honey Pearl Milk Tea (L)

Milky Series · 1 Large drink

Includes estimate

892 cal64g sugar135mg caffeine

Coffee Creama (L)

Milky Series · 1 Large drink

Includes estimate

768 cal52g sugar350mg caffeine

Coffee Milk Tea w/ Coffee Jelly (L)

Milky Series · 1 Large drink

Includes estimate

584 cal59g sugar330mg caffeine

Hokkaido Pearl Milk Tea (L)

Milky Series · 1 Large drink

Includes estimate

758 cal46g sugar230mg caffeine

Thai Pearl Milk Tea (L)

Milky Series · 1 Large drink

Includes estimate

980 cal85g sugar165mg caffeine

Taro Pearl Milk Tea (L)

Milky Series · 1 Large drink

Includes estimate

964 cal52g sugar150mg caffeine

Mango Green Milk Tea (L)

Milky Series · 1 Large drink

Includes estimate

602 cal92g sugar135mg caffeine

Golden Retriever (L)

Milky Series · 1 Large drink

Includes estimate

753 cal75g sugar115mg caffeine

Coconut Pearl Black Milk Tea (L)

Milky Series · 1 Large drink

Includes estimate

781 cal57g sugar120mg caffeine

Coconut Pearl Green Milk Tea (L)

Milky Series · 1 Large drink

Includes estimate

781 cal57g sugar115mg caffeine

Black Tea (L)

Fresh Brew · 1 Large drink

Includes estimate

216 cal50g sugar165mg caffeine

Green Tea (L)

Fresh Brew · 1 Large drink

Includes estimate

216 cal50g sugar160mg caffeine

Oolong Tea (L)

Fresh Brew · 1 Large drink

Includes estimate

216 cal50g sugar250mg caffeine

Honey Black Tea (L)

Fresh Brew · 1 Large drink

Includes estimate

262 cal61g sugar165mg caffeine

Honey Green Tea (L)

Fresh Brew · 1 Large drink

Includes estimate

262 cal61g sugar160mg caffeine

Honey Oolong Tea (L)

Fresh Brew · 1 Large drink

Includes estimate

262 cal61g sugar250mg caffeine

Mango Green Tea (L)

Fruity Beverage · 1 Large drink

Includes estimate

400 cal95g sugar150mg caffeine

Passion Chess (L)

Fruity Beverage · 1 Large drink

Includes estimate

543 cal89g sugar125mg caffeine

Berry Lychee Burst (L)

Fruity Beverage · 1 Large drink

Includes estimate

404 cal95g sugar145mg caffeine

Peach Tea w/ Honey Jelly / Black (L)

Fruity Beverage · 1 Large drink

Includes estimate

468 cal104g sugar140mg caffeine

Peach Tea w/ Honey Jelly / Green (L)

Fruity Beverage · 1 Large drink

Includes estimate

468 cal104g sugar135mg caffeine

Peach Tea w/ Honey Jelly / Oolong (L)

Fruity Beverage · 1 Large drink

Includes estimate

468 cal104g sugar215mg caffeine

Mango Passion Fruit Tea (L)

Fruity Beverage · 1 Large drink

Includes estimate

472 cal112g sugar150mg caffeine

Honey Lemonade (L)

Fruity Beverage · 1 Large drink

Includes estimate

282 cal63g sugar0mg caffeine

Tiger Boba (L)

Non-Caffeinated Series · 1 Large drink

Includes estimate

713 cal56g sugar0mg caffeine

Strawberry Coconut (L)

Non-Caffeinated Series · 1 Large drink

Includes estimate

568 cal73g sugar0mg caffeine

Strawberry Coconut Ice Blended (L)

Non-Caffeinated Series · 1 Large drink

Includes estimate

518 cal100g sugar0mg caffeine

Halo-Halo (L)

Non-Caffeinated Series · 1 Large drink

Includes estimate

768 cal86g sugar0mg caffeine

Halo-Halo Ice Blended (L)

Non-Caffeinated Series · 1 Large drink

Includes estimate

799 cal81g sugar0mg caffeine

Wintermelon Lemonade (L)

Non-Caffeinated Series · 1 Large drink

Includes estimate

377 cal85g sugar0mg caffeine

Wintermelon Lemonade Ice Blended (L)

Non-Caffeinated Series · 1 Large drink

Includes estimate

497 cal112g sugar0mg caffeine

Matcha Pearl Milk Tea (L)

Matcha Series · 1 Large drink

Includes estimate

822 cal58g sugar120mg caffeine

Matcha w/ Fresh Milk (L)

Matcha Series · 1 Large drink

Includes estimate

402 cal70g sugar120mg caffeine

Strawberry Matcha w/ Fresh Milk (L)

Matcha Series · 1 Large drink

Includes estimate

532 cal100g sugar130mg caffeine

Mango Matcha w/ Fresh Milk (L)

Matcha Series · 1 Large drink

Includes estimate

557 cal106g sugar130mg caffeine

Matcha Ice Blended (L)

Matcha Series · 1 Large drink

Includes estimate

635 cal93g sugar115mg caffeine

Oreo w/ Pearl (L)

Ice-Blended · 1 Large drink

Includes estimate

990 cal68g sugar20mg caffeine

Taro w/ Pudding (L)

Ice-Blended · 1 Large drink

Includes estimate

654 cal68g sugar0mg caffeine

Thai Tea w/ Pearl (L)

Ice-Blended · 1 Large drink

Includes estimate

803 cal68g sugar70mg caffeine

Coffee w/ Ice Cream (L)

Ice-Blended · 1 Large drink

Includes estimate

635 cal68g sugar295mg caffeine

Mango w/ Ice Cream (L)

Ice-Blended · 1 Large drink

Includes estimate

553 cal109g sugar0mg caffeine

Strawberry w/ Lychee Jelly & Ice Cream (L)

Ice-Blended · 1 Large drink

Includes estimate

515 cal101g sugar0mg caffeine

Peach Tea w/ Lychee Jelly (L)

Ice-Blended · 1 Large drink

Includes estimate

526 cal115g sugar45mg caffeine

Lava Flow (L)

Ice-Blended · 1 Large drink

Includes estimate

395 cal90g sugar0mg caffeine

What stands out on the Sharetea menu

Sharetea's reviewed menu is especially broad in Milky Series, Fruity Beverage, and Ice-Blended. The calculator keeps each listed serving and published configuration separate, so comparisons reflect the menu evidence instead of scaling one size into another.

Sharetea has 47 reviewed menu entries across 6 searchable categories in this calculator.

Milky Series is the largest menu section in this dataset with 13 entries.

Classic Pearl Black Milk Tea (L) lists 42g sugar and 807 calories per Large drink.

47 entries contain at least one clearly labeled estimate; the remaining entries use published values.

Build the order you will actually eat

Add each item, choose a published size or preparation, and use the running total to compare the full meal rather than one menu item at a time.

1
Find the menu item
Search by name or narrow the menu with a category.
2
Match the serving
Choose only from sizes and preparations with published nutrition.
3
Check the whole order
Compare calories, protein, carbohydrates, and fat in the running total.

A restaurant total is most useful when it sits inside a calorie and protein target that reflects your current goal.

See adaptive TDEE Read the restaurant tracking guide

Sharetea lower-sugar drink comparison

These are lower-sugar entries among reviewed drinks with published sugar values. Availability and serving sizes can vary.

Classic Pearl Black Milk Tea (L)

Milky Series · Large drink

Calories: 807
Protein: 4g
Carbs: 153g
Sugar: 42g

Black Tea (L)

Fresh Brew · Large drink

Calories: 216
Protein: 0g
Carbs: 54g
Sugar: 50g

Tiger Boba (L)

Non-Caffeinated Series · Large drink

Calories: 713
Protein: 6g
Carbs: 145g
Sugar: 56g

Coconut Pearl Black Milk Tea (L)

Milky Series · Large drink

Calories: 781
Protein: 4g
Carbs: 160g
Sugar: 57g

Coconut Pearl Green Milk Tea (L)

Milky Series · Large drink

Calories: 781
Protein: 4g
Carbs: 160g
Sugar: 57g

Menu item	Calories	Protein	Carbs	Sugar
Classic Pearl Black Milk Tea (L) Milky Series · Large drink	807	4g	153g	42g
Black Tea (L) Fresh Brew · Large drink	216	0g	54g	50g
Tiger Boba (L) Non-Caffeinated Series · Large drink	713	6g	145g	56g
Coconut Pearl Black Milk Tea (L) Milky Series · Large drink	781	4g	160g	57g
Coconut Pearl Green Milk Tea (L) Milky Series · Large drink	781	4g	160g	57g

Each category has a crawlable nutrition index with the menu items and listed serving values.

Return to calculator

Milky Series

Classic Pearl Black Milk Tea (L), Classic Pearl Green Milk Tea (L), Classic Pearl Oolong Milk Tea (L)

Fresh Brew

Black Tea (L), Green Tea (L), Oolong Tea (L)

Fruity Beverage

Mango Green Tea (L), Passion Chess (L), Berry Lychee Burst (L)

Non-Caffeinated Series

Tiger Boba (L), Strawberry Coconut (L), Strawberry Coconut Ice Blended (L)

Matcha Series

Matcha Pearl Milk Tea (L), Matcha w/ Fresh Milk (L), Strawberry Matcha w/ Fresh Milk (L)

Ice-Blended

Oreo w/ Pearl (L), Taro w/ Pudding (L), Thai Tea w/ Pearl (L)

Source and freshness

Zolt reviewed 10 public evidence sources for this menu, including 10 first-party sources.

Last reviewed Aug 19, 2026

First-party source: Sharetea USA

Sharetea calculator questions

How do I use the Sharetea nutrition calculator?

Search or filter the Sharetea menu, add items to your order, and see the running calories, protein, carbohydrates, and fat total.

Does the Sharetea calculator include toppings and sugar changes?

The calculator shows reviewed menu configurations. Toppings, sugar, ice, milk substitutions, and size changes appear only when configuration-specific nutrition is available.

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