Chick-fil-A Nutrition Calculator

Build an order from 203 reviewed menu items and see the running calories and macros.

Popular picks

203 items

Spicy Chicken Biscuit

Breakfast · 153 g

450 cal19g protein

Chick-fil-A Chick-n-Minis

Breakfast · 4 ct

360 cal20g protein

Egg White Grill

Breakfast · 172 g

300 cal27g protein

Hash Brown Scramble Burrito w/ Nuggets

Breakfast · 304 g

700 cal34g protein

Hash Brown Scramble Burrito w/ Sausage

Breakfast · 283 g

720 cal28g protein

Hash Brown Scramble Burrito w/ Grilled Filet

Breakfast · 304 g

650 cal36g protein

Hash Brown Scramble Burrito w/ Spicy Chicken

Breakfast · 322 g

740 cal37g protein

Hash Brown Scramble Burrito w/ Bacon

Breakfast · 271 g

680 cal30g protein

Hash Brown Scramble Burrito w/ No Meat

Breakfast · 251 g

580 cal22g protein

Hash Brown Scramble Burrito w/ Nuggets - no hash browns

Breakfast · 261 g

550 cal33g protein

Hash Brown Scramble Burrito w/ Sausage - no hash browns

Breakfast · 240 g

570 cal26g protein

Hash Brown Scramble Burrito w/ Grilled Filet - no hash browns

Breakfast · 261 g

500 cal35g protein

Hash Brown Scramble Burrito w/ Spicy Chicken - no hash browns

Breakfast · 279 g

590 cal36g protein

Hash Brown Scramble Burrito w/ Bacon - no hash browns

Breakfast · 228 g

540 cal27g protein

Hash Brown Scramble Burrito w/ No Meat - no hash browns

Breakfast · 208 g

440 cal21g protein

Hash Brown Scramble Bowl w/ Nuggets

Breakfast · 233 g

470 cal29g protein

Hash Brown Scramble Bowl w/ Sausage

Breakfast · 212 g

480 cal23g protein

Hash Brown Scramble Bowl w/ Grilled Filet

Breakfast · 233 g

420 cal31g protein

Hash Brown Scramble Bowl w/ Spicy Chicken

Breakfast · 251 g

500 cal32g protein

Hash Brown Scramble Bowl w/ Bacon

Breakfast · 200 g

450 cal23g protein

Hash Brown Scramble Bowl w/ No Meat

Breakfast · 180 g

350 cal17g protein

Hash Brown Scramble Bowl w/ Nuggets - no hash browns

Breakfast · 190 g

320 cal28g protein

Hash Brown Scramble Bowl w/ Sausage - no hash browns

Breakfast · 169 g

340 cal21g protein

Hash Brown Scramble Bowl w/ Grilled Filet - no hash browns

Breakfast · 190 g

270 cal30g protein

Hash Brown Scramble Bowl w/ Spicy Chicken - no hash browns

Breakfast · 208 g

350 cal31g protein

Hash Brown Scramble Bowl w/ Bacon - no hash browns

Breakfast · 158 g

300 cal22g protein

Hash Brown Scramble Bowl w/ No Meat - no hash browns

Breakfast · 137 g

200 cal16g protein

Chicken, Egg & Cheese Biscuit

Breakfast · 211 g

550 cal27g protein

Bacon, Egg & Cheese Biscuit

Breakfast · 145 g

420 cal15g protein

Sausage, Egg & Cheese Biscuit

Breakfast · 192 g

620 cal22g protein

Chicken, Egg & Cheese Muffin

Breakfast · 187 g

410 cal27g protein

Bacon, Egg & Cheese Muffin

Breakfast · 126 g

300 cal16g protein

Sausage, Egg & Cheese Muffin

Breakfast · 173 g

490 cal23g protein

Small Hash Browns

Breakfast · 77 g

270 cal3g protein

Large Hash Browns

Breakfast · 121 g

420 cal4g protein

Berry Parfait w/ Cookie Crumbs

Breakfast · 195 g

240 cal12g protein

Berry Parfait w/ Granola

Breakfast · 206 g

270 cal13g protein

Small Fruit Cup

Breakfast · 107 g

60 cal1g protein

Medium Fruit Cup

Breakfast · 125 g

70 cal1g protein

Large Fruit Cup

Breakfast · 215 g

120 cal1g protein

Buttery Biscuit

Breakfast · 81 g

290 cal4g protein

English Muffin

Breakfast · 58 g

140 cal5g protein

Mini Yeast Rolls

Breakfast · 4 ct

240 cal6g protein

Chick-fil-A Chicken Biscuit

Breakfast · 153 g

460 cal19g protein

Spicy Deluxe Sandwich w/ Pepper Jack

Entrées · 1 sandwich

540 cal34g protein

Spicy Deluxe Sandwich w/ American

Entrées · 1 sandwich

510 cal31g protein

Spicy Deluxe Sandwich w/ Colby Jack

Entrées · 1 sandwich

540 cal34g protein

Spicy Deluxe Sandwich w/ No Cheese

Entrées · 1 sandwich

460 cal28g protein

What stands out on the Chick-fil-A menu

Chick-fil-A's reviewed menu is especially broad in Breakfast, Entrées, and Salads. The calculator keeps each listed serving and published configuration separate, so comparisons reflect the menu evidence instead of scaling one size into another.

Chick-fil-A has 203 reviewed menu entries across 18 categories in this calculator.

Breakfast is the largest menu section in this dataset with 44 entries.

Mac & Cheese Tray lists 221g protein and 4930 calories per 2482 g.

33 entries contain at least one clearly labeled estimate; the remaining entries use published values.

Build the order you will actually eat

Add each item, choose a published size or preparation, and use the running total to compare the full meal rather than one menu item at a time.

  1. 1

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  2. 2

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  3. 3

    Check the whole order

    Compare calories, protein, carbohydrates, and fat in the running total.

A restaurant total is most useful when it sits inside a calorie and protein target that reflects your current goal.

Chick-fil-A high-protein menu comparison

These are higher-protein entries among reviewed menu items with published protein values. Compare the listed serving before ordering.

Mac & Cheese Tray

Trays · 2482 g

Calories
4,930
Protein
221g
Carbs
308g
Fat
312g

Cobb Salad w/ Chick-fil-A Chick-n-Strips

Salads · serving

Calories
890
Protein
44g
Carbs
37g
Fat
63g

Chick-fil-A Cool Wrap

Entrées · wrap

Calories
660
Protein
43g
Carbs
32g
Fat
45g

Spicy Southwest Salad w/ Chick-fil-A Chick-n-Strips

Salads · serving

Calories
880
Protein
43g
Carbs
41g
Fat
60g

Cobb Salad w/ Nuggets

Salads · serving

Calories
830
Protein
42g
Carbs
31g
Fat
60g

Browse the Chick-fil-A menu by category

Each category has a crawlable nutrition index with the menu items and listed serving values.

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Source and freshness

Zolt reviewed 0 public evidence sources for this menu.

Last reviewed Aug 19, 2026

Chick-fil-A calculator questions

How do I use the Chick-fil-A nutrition calculator?

Search or filter the Chick-fil-A menu, add items to your order, and see the running calories, protein, carbohydrates, and fat total.

Does the Chick-fil-A calculator include add-ons and substitutions?

The calculator shows reviewed menu configurations. Portion changes, add-ons, substitutions, and preparation differences appear only when configuration-specific nutrition is available.

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