Just Salad Essentials Nutrition

Compare calories and macros for 29 reviewed essentials entries. Values use each item's listed serving.

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Nutrition is shown per listed serving, not per custom order.

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Apples

serving

Calories: 20
Protein: 0g
Carbs: 5g
Fat: 0g

Basmati Rice

serving

Calories: 130
Protein: 2g
Carbs: 26g
Fat: 1.5g

Carrots

serving

Calories: 15
Protein: 0g
Carbs: 3g
Fat: 0g

Cilantro

serving

Calories: 0
Protein: 0g
Carbs: 0g
Fat: 0g

Corn

serving

Calories: 40
Protein: 1g
Carbs: 10g
Fat: 0g

Crispy Onions

serving

Calories: 50
Protein: 1g
Carbs: 3g
Fat: 3.5g

Croutons

serving

Calories: 140
Protein: 4g
Carbs: 16g
Fat: 6g

Crunchy Tortilla

serving

Calories: 90
Protein: 1g
Carbs: 11g
Fat: 5g

Cucumbers

serving

Calories: 10
Protein: 0g
Carbs: 2g
Fat: 0g

Dried Cranberries

serving

Calories: 80
Protein: 0g
Carbs: 19g
Fat: 0g

Edamame

serving

Calories: 50
Protein: 5g
Carbs: 4g
Fat: 2.5g

Furikake Shake

serving

Calories: 10
Protein: 0g
Carbs: 0g
Fat: 0.5g

Grape Tomatoes

serving

Calories: 10
Protein: 0g
Carbs: 2g
Fat: 0g

Greek Medley

serving

Calories: 70
Protein: 2g
Carbs: 9g
Fat: 3g

Kale Chickpea + Seed Salad

serving

Calories: 180
Protein: 7g
Carbs: 8g
Fat: 14g

Parsley

serving

Calories: 0
Protein: 0g
Carbs: 0g
Fat: 0g

Pickled Onions

serving

Calories: 20
Protein: 1g
Carbs: 4g
Fat: 0g

Pickled Red Cabbage

serving

Calories: 15
Protein: 1g
Carbs: 3g
Fat: 0g

Regenerative Organic Chickpeas

serving

Calories: 90
Protein: 4g
Carbs: 12g
Fat: 2.5g

Regenerative Organic Quinoa

serving

Calories: 80
Protein: 3g
Carbs: 13g
Fat: 2.5g

Roasted Beets

serving

Calories: 80
Protein: 2g
Carbs: 12g
Fat: 4g

Shaved Broccoli

serving

Calories: 20
Protein: 1g
Carbs: 3g
Fat: 1g

Sliced Pepperoncini

serving

Calories: 10
Protein: 0g
Carbs: 0g
Fat: 0g

Spicy Harissa Pita

serving

Calories: 80
Protein: 1g
Carbs: 11g
Fat: 3g

Sweet Potatoes

serving

Calories: 130
Protein: 2g
Carbs: 19g
Fat: 6g

Tajin® Spiced Pumpkin Seeds

serving

Calories: 170
Protein: 8g
Carbs: 4g
Fat: 13g

Wonton Strips

serving

Calories: 110
Protein: 2g
Carbs: 15g
Fat: 3.5g

Grillo’s Pickles®

serving

Calories: 5
Protein: 0g
Carbs: 1g
Fat: 0g

Pickled Jalapeños

serving

Calories: 15
Protein: 0g
Carbs: 3g
Fat: 0g

Menu item	Serving	Calories	Protein	Carbs	Fat	Sugar	Sodium
Apples	serving	20	0g	5g	0g	4g	0mg
Basmati Rice	serving	130	2g	26g	1.5g	0g	75mg
Carrots	serving	15	0g	3g	0g	1g	20mg
Cilantro	serving	0	0g	0g	0g	0g	0mg
Corn	serving	40	1g	10g	0g	2g	0mg
Crispy Onions	serving	50	1g	3g	3.5g	1g	40mg
Croutons	serving	140	4g	16g	6g	0g	240mg
Crunchy Tortilla	serving	90	1g	11g	5g	0g	20mg
Cucumbers	serving	10	0g	2g	0g	1g	0mg
Dried Cranberries	serving	80	0g	19g	0g	16g	0mg
Edamame	serving	50	5g	4g	2.5g	1g	0mg
Furikake Shake	serving	10	0g	0g	0.5g	0g	20mg
Grape Tomatoes	serving	10	0g	2g	0g	1g	0mg
Greek Medley	serving	70	2g	9g	3g	2g	410mg
Kale Chickpea + Seed Salad	serving	180	7g	8g	14g	1g	330mg
Parsley	serving	0	0g	0g	0g	0g	0mg
Pickled Onions	serving	20	1g	4g	0g	2g	25mg
Pickled Red Cabbage	serving	15	1g	3g	0g	2g	30mg
Regenerative Organic Chickpeas	serving	90	4g	12g	2.5g	2g	95mg
Regenerative Organic Quinoa	serving	80	3g	13g	2.5g	0g	0mg
Roasted Beets	serving	80	2g	12g	4g	10g	250mg
Shaved Broccoli	serving	20	1g	3g	1g	1g	70mg
Sliced Pepperoncini	serving	10	0g	0g	0g	0g	420mg
Spicy Harissa Pita	serving	80	1g	11g	3g	1g	180mg
Sweet Potatoes	serving	130	2g	19g	6g	6g	150mg
Tajin® Spiced Pumpkin Seeds	serving	170	8g	4g	13g	0g	170mg
Wonton Strips	serving	110	2g	15g	3.5g	0g	190mg
Grillo’s Pickles®	serving	5	0g	1g	0g	0g	230mg
Pickled Jalapeños	serving	15	0g	3g	0g	2g	20mg

Menu items

Apples

Basmati Rice

Carrots

Cilantro

Corn

Crispy Onions

Croutons

Crunchy Tortilla

Cucumbers

Dried Cranberries

Edamame

Furikake Shake

Grape Tomatoes

Greek Medley

Kale Chickpea + Seed Salad

Parsley

Pickled Onions

Pickled Red Cabbage

Regenerative Organic Chickpeas

Regenerative Organic Quinoa

Roasted Beets

Shaved Broccoli

Sliced Pepperoncini

Spicy Harissa Pita

Sweet Potatoes

Tajin® Spiced Pumpkin Seeds

Wonton Strips

Grillo’s Pickles®

Pickled Jalapeños