Pret A Manger Bakery Nutrition

Compare calories and macros for 20 reviewed bakery entries. Values use each item's listed serving.

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Nutrition is shown per listed serving, not per custom order.

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Almond Croissant

serving

Calories: 380
Protein: 8g
Carbs: 39g
Fat: 21g

Blueberry Muffin

serving

Calories: 430
Protein: 6g
Carbs: 64g
Fat: 17g

Bread Roll

serving

Calories: 80
Protein: 3g
Carbs: 17g
Fat: 0g

Brownie Bite

serving

Calories: 190
Protein: 2g
Carbs: 24g
Fat: 10g

Chocolate Brownie Cookie

serving

Calories: 300
Protein: 4g
Carbs: 40g
Fat: 15g

Chocolate Brownie Soft Baked Cookie (DC Only)

serving

Calories: 310
Protein: 4g
Carbs: 40g
Fat: 16g

Chocolate Chunk Cookie

serving

Calories: 310
Protein: 4g
Carbs: 42g
Fat: 16g

Chocolate Chunk Soft Baked Cookie (DC Only)

serving

Calories: 310
Protein: 4g
Carbs: 42g
Fat: 16g

Chocolate Croissant

serving

Calories: 400
Protein: 7g
Carbs: 43g
Fat: 22g

Cinnamon Kouign Amann ("queen a-mahn")

serving

Calories: 390
Protein: 9g
Carbs: 50g
Fat: 17g

Double Chocolate Pecan Cookie

serving

Calories: 340
Protein: 4g
Carbs: 37g
Fat: 20g

Double Chocolate Pecan Soft Bake Cookie (DC Only)

serving

Calories: 340
Protein: 4g
Carbs: 37g
Fat: 20g

Everything Cream Cheese Swirl

serving

Calories: 290
Protein: 6g
Carbs: 26g
Fat: 18g

Harvest Cookie

serving

Calories: 280
Protein: 5g
Carbs: 40g
Fat: 12g

Harvest Soft Baked Cookie (DC Only)

serving

Calories: 270
Protein: 5g
Carbs: 40g
Fat: 13g

Key Lime Cheesecake

serving

Calories: 310
Protein: 6g
Carbs: 27g
Fat: 20g

Plain Croissant

serving

Calories: 280
Protein: 6g
Carbs: 29g
Fat: 16g

Pumpkin Cheese Danish

serving

Calories: 310
Protein: 5g
Carbs: 35g
Fat: 16g

Raspberry Cheesecake

serving

Calories: 290
Protein: 5g
Carbs: 27g
Fat: 18g

Tiramisu Cheesecake

serving

Calories: 320
Protein: 6g
Carbs: 27g
Fat: 19g

Menu item	Serving	Calories	Protein	Carbs	Fat	Sugar	Sodium
Almond Croissant	serving	380	8g	39g	21g	12g	220mg
Blueberry Muffin	serving	430	6g	64g	17g	36g	380mg
Bread Roll	serving	80	3g	17g	0g	0g	180mg
Brownie Bite	serving	190	2g	24g	10g	19g	55mg
Chocolate Brownie Cookie	serving	300	4g	40g	15g	28g	200mg
Chocolate Brownie Soft Baked Cookie (DC Only)	serving	310	4g	40g	16g	28g	115mg
Chocolate Chunk Cookie	serving	310	4g	42g	16g	26g	280mg
Chocolate Chunk Soft Baked Cookie (DC Only)	serving	310	4g	42g	16g	26g	270mg
Chocolate Croissant	serving	400	7g	43g	22g	15g	220mg
Cinnamon Kouign Amann ("queen a-mahn")	serving	390	9g	50g	17g	16g	480mg
Double Chocolate Pecan Cookie	serving	340	4g	37g	20g	22g	350mg
Double Chocolate Pecan Soft Bake Cookie (DC Only)	serving	340	4g	37g	20g	21g	270mg
Everything Cream Cheese Swirl	serving	290	6g	26g	18g	5g	390mg
Harvest Cookie	serving	280	5g	40g	12g	21g	260mg
Harvest Soft Baked Cookie (DC Only)	serving	270	5g	40g	13g	21g	200mg
Key Lime Cheesecake	serving	310	6g	27g	20g	20g	230mg
Plain Croissant	serving	280	6g	29g	16g	5g	320mg
Pumpkin Cheese Danish	serving	310	5g	35g	16g	11g	330mg
Raspberry Cheesecake	serving	290	5g	27g	18g	18g	210mg
Tiramisu Cheesecake	serving	320	6g	27g	19g	21g	230mg

Menu items

Almond Croissant

Blueberry Muffin

Bread Roll

Brownie Bite

Chocolate Brownie Cookie

Chocolate Brownie Soft Baked Cookie (DC Only)

Chocolate Chunk Cookie

Chocolate Chunk Soft Baked Cookie (DC Only)

Chocolate Croissant

Cinnamon Kouign Amann ("queen a-mahn")

Double Chocolate Pecan Cookie

Double Chocolate Pecan Soft Bake Cookie (DC Only)

Everything Cream Cheese Swirl

Harvest Cookie

Harvest Soft Baked Cookie (DC Only)

Key Lime Cheesecake

Plain Croissant

Pumpkin Cheese Danish

Raspberry Cheesecake

Tiramisu Cheesecake