Zolt
RestaurantsToolsMCPLearnBlogManifesto
Start texting
Nutrition calculators/Wingstop/Boneless Wings/Lemon Pepper Boneless Wing

Wingstop Lemon Pepper Boneless Wing

Per wing

Build an order

Nutrition

Calories
110
Protein
4g
Carbs
6g
Fat
7g
Sodium
290mg
Protein / 100 cals
3.6g

Swaps in Boneless Wings

Higher protein

  • Spicy Korean Q Boneless Wing5g protein, 90 cals
  • Hickory Smoked BBQ Boneless Wing5g protein, 90 cals

Orders

  • Highest-protein Wingstop order
  • Best under-500-calorie Wingstop order
  • Best bulking Wingstop order

Track it in Zolt

Zolt adjusts your calorie and protein targets from your weight and intake.

Download Zolt

Free on iPhone and Android

Zolt

Adaptive body composition coaching, powered by your real metabolism.

CompareRelease notesFeaturesManifesto
InstagramYouTubeReddit

Free Calculators

  • TDEE Calculator
  • Macro Calculator
  • Adaptive TDEE Spreadsheet
  • Cutting Calculator
  • Calorie Deficit Calculator
  • Bulking Calculator
  • Weekly Calorie Budget Calculator

Nutrition Calculators

  • All Restaurants Nutrition Calculator
  • Panda Express Nutrition Calculator
  • Chipotle Nutrition Calculator
  • Cava Nutrition Calculator
  • In-N-Out Nutrition Calculator
  • Chick-fil-A Nutrition Calculator
  • Wingstop Nutrition Calculator
  • Subway Nutrition Calculator
  • Sharetea Nutrition Calculator

Coaching by Text

  • Food Logging App
  • Log Food by Text
  • Adaptive Coach in iMessage
  • Daily Accountability

AI Assistant

  • MCP Server
  • Use Zolt in Claude
  • ChatGPT Nutrition MCP
Terms of ServicePrivacy PolicyConsumer Health PrivacySupport

© Copyright 2026 - Zolt Labs LLC. All rights reserved.

Powered by fatsecret Platform API