Cava Dips + Spreads Nutrition

Compare calories and macros for 6 reviewed dips + spreads entries. Values use each item's listed serving.

Nutrition is shown per listed serving, not per custom order.

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Crazy Feta

serving

Calories: 70
Protein: 4g
Carbs: 1g
Fat: 6g

Harissa

serving

Calories: 70
Protein: 1g
Carbs: 5g
Fat: 6g

Hummus

serving

Calories: 50
Protein: 2g
Carbs: 4g
Fat: 2.5g

Red Pepper Hummus

serving

Calories: 40
Protein: 2g
Carbs: 5g
Fat: 1.5g

Roasted Eggplant

serving

Calories: 50
Protein: 0g
Carbs: 2g
Fat: 5g

Tzatziki

serving

Calories: 30
Protein: 2g
Carbs: 1g
Fat: 2.5g

Menu item	Serving	Calories	Protein	Carbs	Fat	Sugar	Sodium
Crazy Feta	serving	70	4g	1g	6g	0g	230mg
Harissa	serving	70	1g	5g	6g	2g	250mg
Hummus	serving	50	2g	4g	2.5g	0g	90mg
Red Pepper Hummus	serving	40	2g	5g	1.5g	1g	105mg
Roasted Eggplant	serving	50	0g	2g	5g	0g	160mg
Tzatziki	serving	30	2g	1g	2.5g	1g	60mg