Outback Steakhouse Steak 'N Mate Combos Nutrition

Compare calories and macros for 42 reviewed steak 'N mate combos entries. Values use each item's listed serving.

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Nutrition is shown per listed serving, not per custom order.

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5 oz Sirloin & Grilled Shrimp with garlic butter (Regional)

serving

Calories: 950
Protein: 52g
Carbs: 17g
Fat: 74g

5 oz Sirloin & Coconut Shrimp (Regional)

serving

Calories: 730
Protein: 52g
Carbs: 35g
Fat: 42g

6 oz Sirloin & Grilled Shrimp with garlic butter

serving

Calories: 1,020
Protein: 58g
Carbs: 17g
Fat: 79g

6 oz Sirloin & Coconut Shrimp

serving

Calories: 800
Protein: 57g
Carbs: 36g
Fat: 47g

8 oz Sirloin & Grilled Shrimp with garlic butter

serving

Calories: 1,080
Protein: 70g
Carbs: 18g
Fat: 80g

8 oz Sirloin & Coconut Shrimp

serving

Calories: 870
Protein: 69g
Carbs: 36g
Fat: 49g

9 oz Sirloin & Grilled Shrimp with garlic butter (Regional)

serving

Calories: 1,110
Protein: 76g
Carbs: 19g
Fat: 80g

9 oz Sirloin & Coconut Shrimp (Regional)

serving

Calories: 890
Protein: 75g
Carbs: 38g
Fat: 48g

11 oz Sirloin & Grilled Shrimp with garlic butter (Regional)

serving

Calories: 1,160
Protein: 88g
Carbs: 21g
Fat: 79g

11 oz Sirloin & Coconut Shrimp (Regional)

serving

Calories: 940
Protein: 88g
Carbs: 39g
Fat: 48g

12 oz Sirloin & Grilled Shrimp with garlic butter (Regional)

serving

Calories: 1,190
Protein: 93g
Carbs: 21g
Fat: 80g

12 oz Sirloin & Coconut Shrimp (Regional)

serving

Calories: 970
Protein: 93g
Carbs: 39g
Fat: 48g

5 oz Sirloin & 1/3 Rack Ribs (Regional)

serving

Calories: 740
Protein: 61g
Carbs: 21g
Fat: 55g

5 oz Sirloin & 1/2 Rack Ribs (Regional)

serving

Calories: 980
Protein: 76g
Carbs: 31g
Fat: 75g

6 oz Sirloin & 1/3 Rack Ribs

serving

Calories: 820
Protein: 66g
Carbs: 22g
Fat: 60g

6 oz Sirloin & 1/2 Rack Ribs

serving

Calories: 1,060
Protein: 82g
Carbs: 32g
Fat: 80g

8 oz Sirloin & 1/3 Rack Ribs

serving

Calories: 880
Protein: 78g
Carbs: 23g
Fat: 62g

8 oz Sirloin & 1/2 Rack Ribs

serving

Calories: 1,120
Protein: 94g
Carbs: 32g
Fat: 81g

9 oz Sirloin & 1/3 Rack Ribs (Regional)

serving

Calories: 900
Protein: 84g
Carbs: 24g
Fat: 61g

9 oz Sirloin & 1/2 Rack Ribs (Regional)

serving

Calories: 1,140
Protein: 100g
Carbs: 34g
Fat: 81g

11 oz Sirloin & 1/3 Rack Ribs (Regional)

serving

Calories: 960
Protein: 97g
Carbs: 26g
Fat: 61g

11 oz Sirloin & 1/2 Rack Ribs (Regional)

serving

Calories: 1,190
Protein: 112g
Carbs: 36g
Fat: 80g

12 oz Sirloin & 1/3 Rack Ribs (Regional)

serving

Calories: 980
Protein: 102g
Carbs: 26g
Fat: 61g

12 oz Sirloin & 1/2 Rack Ribs (Regional)

serving

Calories: 1,220
Protein: 117g
Carbs: 36g
Fat: 81g

5 oz Sirloin & 5 oz Grilled Chicken (Regional)

serving

Calories: 590
Protein: 66g
Carbs: 15g
Fat: 36g

6 oz Sirloin & 8 oz Grilled Chicken

serving

Calories: 840
Protein: 96g
Carbs: 28g
Fat: 51g

8 oz Sirloin & 8 oz Grilled Chicken

serving

Calories: 900
Protein: 108g
Carbs: 28g
Fat: 52g

9 oz Sirloin & 5 oz Grilled Chicken on the Barbie (Regional)

serving

Calories: 750
Protein: 90g
Carbs: 17g
Fat: 43g

11 oz Sirloin & 5 oz Grilled Chicken (Regional)

serving

Calories: 810
Protein: 102g
Carbs: 19g
Fat: 42g

5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)

serving

Calories: 1,060
Protein: 79g
Carbs: 16g
Fat: 78g

6 oz Sirloin & 5 oz Alice Springs Chicken

serving

Calories: 990
Protein: 85g
Carbs: 15g
Fat: 69g

8 oz Sirloin & 5 oz Alice Springs Chicken

serving

Calories: 1,050
Protein: 96g
Carbs: 16g
Fat: 70g

9 oz Sirloin & 5 oz Alice Springs Chicken (Regional)

serving

Calories: 1,220
Protein: 103g
Carbs: 19g
Fat: 84g

11 oz Sirloin & 5 oz Alice Springs Chicken (Regional)

serving

Calories: 1,270
Protein: 115g
Carbs: 21g
Fat: 84g

13 oz Ribeye and 4 Coconut Shrimp

serving

Calories: 1,500
Protein: 86g
Carbs: 36g
Fat: 110g

13 oz Ribeye & 4 Grilled Shrimp with Garlic Butter

serving

Calories: 1,670
Protein: 87g
Carbs: 19g
Fat: 136g

15 oz Ribeye and 4 Grilled Shrimp with Garlic Butter

serving

Calories: 1,720
Protein: 89g
Carbs: 18g
Fat: 141g

15 oz Ribeye and 4 Coconut Shrimp

serving

Calories: 1,500
Protein: 88g
Carbs: 36g
Fat: 109g

6 oz Filet & Lobster

serving

Calories: 820
Protein: 77g
Carbs: 3g
Fat: 53g

8 oz Filet & Lobster

serving

Calories: 930
Protein: 92g
Carbs: 3g
Fat: 58g

9 oz Filet & Lobster (Regional)

unspecified

Calories: 960
Protein: 101g
Carbs: 4g
Fat: 57g

15 oz Delmonico with Lobster Tail

serving

Calories: 1,360
Protein: 96g
Carbs: 5g
Fat: 103g

Menu item	Serving	Calories	Protein	Carbs	Fat	Sugar	Sodium
5 oz Sirloin & Grilled Shrimp with garlic butter (Regional)	serving	950	52g	17g	74g	1g	1,270mg
5 oz Sirloin & Coconut Shrimp (Regional)	serving	730	52g	35g	42g	22g	750mg
6 oz Sirloin & Grilled Shrimp with garlic butter	serving	1,020	58g	17g	79g	1g	1,500mg
6 oz Sirloin & Coconut Shrimp	serving	800	57g	36g	47g	22g	970mg
8 oz Sirloin & Grilled Shrimp with garlic butter	serving	1,080	70g	18g	80g	1g	1,540mg
8 oz Sirloin & Coconut Shrimp	serving	870	69g	36g	49g	22g	1,010mg
9 oz Sirloin & Grilled Shrimp with garlic butter (Regional)	serving	1,110	76g	19g	80g	1g	2,220mg
9 oz Sirloin & Coconut Shrimp (Regional)	serving	890	75g	38g	48g	22g	1,700mg
11 oz Sirloin & Grilled Shrimp with garlic butter (Regional)	serving	1,160	88g	21g	79g	1g	2,920mg
11 oz Sirloin & Coconut Shrimp (Regional)	serving	940	88g	39g	48g	22g	2,400mg
12 oz Sirloin & Grilled Shrimp with garlic butter (Regional)	serving	1,190	93g	21g	80g	1g	2,940mg
12 oz Sirloin & Coconut Shrimp (Regional)	serving	970	93g	39g	48g	22g	2,410mg
5 oz Sirloin & 1/3 Rack Ribs (Regional)	serving	740	61g	21g	55g	13g	1,040mg
5 oz Sirloin & 1/2 Rack Ribs (Regional)	serving	980	76g	31g	75g	20g	1,370mg
6 oz Sirloin & 1/3 Rack Ribs	serving	820	66g	22g	60g	13g	1,260mg
6 oz Sirloin & 1/2 Rack Ribs	serving	1,060	82g	32g	80g	20g	1,590mg
8 oz Sirloin & 1/3 Rack Ribs	serving	880	78g	23g	62g	13g	1,300mg
8 oz Sirloin & 1/2 Rack Ribs	serving	1,120	94g	32g	81g	20g	1,630mg
9 oz Sirloin & 1/3 Rack Ribs (Regional)	serving	900	84g	24g	61g	13g	1,990mg
9 oz Sirloin & 1/2 Rack Ribs (Regional)	serving	1,140	100g	34g	81g	20g	2,320mg
11 oz Sirloin & 1/3 Rack Ribs (Regional)	serving	960	97g	26g	61g	13g	2,690mg
11 oz Sirloin & 1/2 Rack Ribs (Regional)	serving	1,190	112g	36g	80g	20g	3,010mg
12 oz Sirloin & 1/3 Rack Ribs (Regional)	serving	980	102g	26g	61g	13g	2,700mg
12 oz Sirloin & 1/2 Rack Ribs (Regional)	serving	1,220	117g	36g	81g	20g	3,030mg
5 oz Sirloin & 5 oz Grilled Chicken (Regional)	serving	590	66g	15g	36g	8g	860mg
6 oz Sirloin & 8 oz Grilled Chicken	serving	840	96g	28g	51g	17g	1,330mg
8 oz Sirloin & 8 oz Grilled Chicken	serving	900	108g	28g	52g	17g	1,370mg
9 oz Sirloin & 5 oz Grilled Chicken on the Barbie (Regional)	serving	750	90g	17g	43g	9g	1,810mg
11 oz Sirloin & 5 oz Grilled Chicken (Regional)	serving	810	102g	19g	42g	9g	2,510mg
5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)	serving	1,060	79g	16g	78g	12g	1,540mg
6 oz Sirloin & 5 oz Alice Springs Chicken	serving	990	85g	15g	69g	10g	1,580mg
8 oz Sirloin & 5 oz Alice Springs Chicken	serving	1,050	96g	16g	70g	10g	1,620mg
9 oz Sirloin & 5 oz Alice Springs Chicken (Regional)	serving	1,220	103g	19g	84g	12g	2,490mg
11 oz Sirloin & 5 oz Alice Springs Chicken (Regional)	serving	1,270	115g	21g	84g	12g	3,190mg
13 oz Ribeye and 4 Coconut Shrimp	serving	1,500	86g	36g	110g	22g	2,350mg
13 oz Ribeye & 4 Grilled Shrimp with Garlic Butter	serving	1,670	87g	19g	136g	1g	3,370mg
15 oz Ribeye and 4 Grilled Shrimp with Garlic Butter	serving	1,720	89g	18g	141g	1g	2,860mg
15 oz Ribeye and 4 Coconut Shrimp	serving	1,500	88g	36g	109g	22g	2,330mg
6 oz Filet & Lobster	serving	820	77g	3g	53g	1g	1,200mg
8 oz Filet & Lobster	serving	930	92g	3g	58g	1g	1,230mg
9 oz Filet & Lobster (Regional)	unspecified	960	101g	4g	57g	1g	1,890mg
15 oz Delmonico with Lobster Tail	serving	1,360	96g	5g	103g	1g	2,250mg

Menu items

5 oz Sirloin & Grilled Shrimp with garlic butter (Regional)

5 oz Sirloin & Coconut Shrimp (Regional)

6 oz Sirloin & Grilled Shrimp with garlic butter

6 oz Sirloin & Coconut Shrimp

8 oz Sirloin & Grilled Shrimp with garlic butter

8 oz Sirloin & Coconut Shrimp

9 oz Sirloin & Grilled Shrimp with garlic butter (Regional)

9 oz Sirloin & Coconut Shrimp (Regional)

11 oz Sirloin & Grilled Shrimp with garlic butter (Regional)

11 oz Sirloin & Coconut Shrimp (Regional)

12 oz Sirloin & Grilled Shrimp with garlic butter (Regional)

12 oz Sirloin & Coconut Shrimp (Regional)

5 oz Sirloin & 1/3 Rack Ribs (Regional)

5 oz Sirloin & 1/2 Rack Ribs (Regional)

6 oz Sirloin & 1/3 Rack Ribs

6 oz Sirloin & 1/2 Rack Ribs

8 oz Sirloin & 1/3 Rack Ribs

8 oz Sirloin & 1/2 Rack Ribs

9 oz Sirloin & 1/3 Rack Ribs (Regional)

9 oz Sirloin & 1/2 Rack Ribs (Regional)

11 oz Sirloin & 1/3 Rack Ribs (Regional)

11 oz Sirloin & 1/2 Rack Ribs (Regional)

12 oz Sirloin & 1/3 Rack Ribs (Regional)

12 oz Sirloin & 1/2 Rack Ribs (Regional)

5 oz Sirloin & 5 oz Grilled Chicken (Regional)

6 oz Sirloin & 8 oz Grilled Chicken

8 oz Sirloin & 8 oz Grilled Chicken

9 oz Sirloin & 5 oz Grilled Chicken on the Barbie (Regional)

11 oz Sirloin & 5 oz Grilled Chicken (Regional)

5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)

6 oz Sirloin & 5 oz Alice Springs Chicken

8 oz Sirloin & 5 oz Alice Springs Chicken

9 oz Sirloin & 5 oz Alice Springs Chicken (Regional)

11 oz Sirloin & 5 oz Alice Springs Chicken (Regional)

13 oz Ribeye and 4 Coconut Shrimp

13 oz Ribeye & 4 Grilled Shrimp with Garlic Butter

15 oz Ribeye and 4 Grilled Shrimp with Garlic Butter

15 oz Ribeye and 4 Coconut Shrimp

6 oz Filet & Lobster

8 oz Filet & Lobster

9 oz Filet & Lobster (Regional)

15 oz Delmonico with Lobster Tail