Panera Bread Bagels & Spreads Nutrition

Compare calories and macros for 16 reviewed bagels & spreads entries. Values use each item's listed serving.

Build an order

Nutrition is shown per listed serving, not per custom order.

Asiago Cheese Bagel — 1 Bagel

1 Bagel

Calories
350
Protein
14g
Carbs
55g
Fat
9g

Asiago Everything Bagel — 1 Bagel

1 Bagel

Calories
370
Protein
15g
Carbs
55g
Fat
9g

Blueberry Bagel — 1 Bagel

1 Bagel

Calories
290
Protein
10g
Carbs
60g
Fat
1.5g

Chocolate Chip Bagel — 1 Bagel

1 Bagel

Calories
330
Protein
10g
Carbs
65g
Fat
4.5g

Cinnamon Crunch Bagel — 1 Bagel

1 Bagel

Calories
430
Protein
13g
Carbs
78g
Fat
7g

Cinnamon Swirl Raisin Bagel — 1 Bagel

1 Bagel

Calories
300
Protein
8g
Carbs
65g
Fat
1.5g

Everything Bagel — 1 Bagel

1 Bagel

Calories
300
Protein
8g
Carbs
61g
Fat
2.5g

Multigrain Bagel Flat — 1 Bagel

1 Bagel

Calories
190
Protein
6g
Carbs
35g
Fat
2.5g

Plain Bagel — 1 Bagel

1 Bagel

Calories
280
Protein
7g
Carbs
59g
Fat
1g

Sesame Bagel — 1 Bagel

1 Bagel

Calories
310
Protein
8g
Carbs
61g
Fat
3.5g

Honey Walnut Cream Cheese Spread - 1.5 oz — 1 Container

1 Container

Calories
130
Protein
4g
Carbs
9g
Fat
10g

Honey Walnut Cream Cheese Spread - 8 oz — 2 Tbsp

2 Tbsp

Calories
90
Protein
3g
Carbs
6g
Fat
7g

Plain Cream Cheese Spread - 1.5 oz — 1 Container

1 Container

Calories
110
Protein
3g
Carbs
3g
Fat
10g

Plain Cream Cheese Spread - 8 oz — 2 Tbsp

2 Tbsp

Calories
80
Protein
2g
Carbs
2g
Fat
7g

Honey Pecan Cream Cheese Spread - 1.5 oz — 1 Container

1 Container

Calories
110
Protein
3g
Carbs
8g
Fat
7g

Honey Pecan Cream Cheese Spread - 8 oz — 2 Tbsp

2 Tbsp

Calories
80
Protein
2g
Carbs
6g
Fat
5g