All-American Club Meats
72 g
- Calories
- 140
- Protein
- 15g
- Carbs
- 2g
- Fat
- 8g
Subway Individual Proteins Nutrition
Compare calories and macros for 19 reviewed individual proteins entries. Values use each item's listed serving.
Build an orderMenu items
Nutrition is shown per listed serving, not per custom order.
Bacon
15 g
- Calories
- 80
- Protein
- 5g
- Carbs
- 1g
- Fat
- 6g
Black Forest Ham
57 g
- Calories
- 70
- Protein
- 10g
- Carbs
- 2g
- Fat
- 2g
Chicken Salad
149 g
- Calories
- 380
- Protein
- 25g
- Carbs
- 1g
- Fat
- 31g
Cold Cut Combo Meats
64 g
- Calories
- 110
- Protein
- 9g
- Carbs
- 1g
- Fat
- 8g
Egg Patty
85 g
- Calories
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
Genoa Salami
18 g
- Calories
- 70
- Protein
- 3g
- Carbs
- 1g
- Fat
- 6g
Grilled Chicken
71 g
- Calories
- 80
- Protein
- 16g
- Carbs
- 1g
- Fat
- 2g
Sweet Onion Teriyaki Glazed Grilled Chicken
85 g
- Calories
- 110
- Protein
- 16g
- Carbs
- 9g
- Fat
- 2g
Meatballs
139 g
- Calories
- 250
- Protein
- 12g
- Carbs
- 13g
- Fat
- 18g
Oven-Roasted Turkey
57 g
- Calories
- 60
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2g
Pastrami
57 g
- Calories
- 130
- Protein
- 9g
- Carbs
- 1g
- Fat
- 10g
Pepperoni
18 g
- Calories
- 80
- Protein
- 3g
- Carbs
- 1g
- Fat
- 7g
Roast Beef
71 g
- Calories
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 2g
Rotisserie-Style Chicken
71 g
- Calories
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 4g
Steak
71 g
- Calories
- 110
- Protein
- 17g
- Carbs
- 2g
- Fat
- 5g
Subway Club Meats
92 g
- Calories
- 110
- Protein
- 17g
- Carbs
- 3g
- Fat
- 3g
Tuna
74 g
- Calories
- 250
- Protein
- 12g
- Carbs
- 0g
- Fat
- 23g
Veggie Patty
85 g
- Calories
- 170
- Protein
- 6g
- Carbs
- 17g
- Fat
- 9g