Subway Salads Nutrition

Compare calories and macros for 26 reviewed salads entries. Values use each item's listed serving.

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Nutrition is shown per listed serving, not per custom order.

Steak Philly Salad

409 g

Calories
450
Protein
24g
Carbs
13g
Fat
35g

Chipotle Philly Salad

415 g

Calories
400
Protein
25g
Carbs
15g
Fat
28g

Cheesy Garlic Steak Salad

434 g

Calories
460
Protein
23g
Carbs
21g
Fat
32g

Grilled Chicken Salad

415 g

Calories
440
Protein
26g
Carbs
12g
Fat
34g

Chicken & Bacon Ranch Salad

430 g

Calories
490
Protein
30g
Carbs
14g
Fat
36g

Spicy Nacho Chicken Salad

420 g

Calories
320
Protein
20g
Carbs
20g
Fat
19g

Honey Mustard BBQ Chicken Salad

454 g

Calories
420
Protein
25g
Carbs
31g
Fat
24g

Sweet Onion Teriyaki Chicken Salad

423 g

Calories
300
Protein
23g
Carbs
33g
Fat
10g

B.M.T. Salad

407 g

Calories
540
Protein
22g
Carbs
13g
Fat
46g

Spicy Italian Salad

407 g

Calories
610
Protein
22g
Carbs
13g
Fat
54g

5 Meat Italian Salad

471 g

Calories
610
Protein
35g
Carbs
14g
Fat
47g

Meatball Marinara with MVP Parmesan Vinaigrette Salad

484 g

Calories
530
Protein
23g
Carbs
25g
Fat
39g

Meatball Pepperoni with MVP Parmesan Vinaigrette Salad

502 g

Calories
610
Protein
26g
Carbs
26g
Fat
47g

Oven-Roasted Turkey Salad

400 g

Calories
410
Protein
21g
Carbs
11g
Fat
33g

Black Forest Ham Salad

400 g

Calories
420
Protein
20g
Carbs
13g
Fat
33g

Roast Beef Salad

415 g

Calories
440
Protein
26g
Carbs
13g
Fat
33g

Cold Cut Combo Salad

408 g

Calories
470
Protein
20g
Carbs
11g
Fat
39g

Tuna Salad

390 g

Calories
410
Protein
22g
Carbs
10g
Fat
32g

Veggie Delite Salad

316 g

Calories
150
Protein
10g
Carbs
10g
Fat
9g

All American Club Salad

410 g

Calories
480
Protein
22g
Carbs
13g
Fat
39g

Subway Club Salad

430 g

Calories
440
Protein
24g
Carbs
14g
Fat
34g

Big Hot Pastrami Salad

463 g

Calories
410
Protein
26g
Carbs
15g
Fat
30g

B.L.T. Salad

345 g

Calories
420
Protein
13g
Carbs
11g
Fat
36g

Turkey & Ham Salad

400 g

Calories
420
Protein
21g
Carbs
12g
Fat
33g

Pizza Sub Salad

380 g

Calories
330
Protein
17g
Carbs
15g
Fat
24g

Veggie Patty Salad

395 g

Calories
300
Protein
13g
Carbs
28g
Fat
17g