Subway Vegetables Nutrition

Compare calories and macros for 13 reviewed vegetables entries. Values use each item's listed serving.

Nutrition is shown per listed serving, not per custom order.

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Sliced Avocado

28 g

Calories: 45
Protein: 1g
Carbs: 2g
Fat: 4g

Smashed Avocado

35 g

Calories: 70
Protein: 1g
Carbs: 3g
Fat: 6g

Banana Peppers

4 g

Calories: 0
Protein: 0g
Carbs: 0g
Fat: 0g

Cucumbers

14 g

Calories: 0
Protein: 0g
Carbs: 1g
Fat: 0g

Green Chiles

14 g

Calories: 5
Protein: 0g
Carbs: 1g
Fat: 0g

Green Peppers

7 g

Calories: 0
Protein: 0g
Carbs: 0g
Fat: 0g

Jalapeno Peppers

4 g

Calories: 0
Protein: 0g
Carbs: 0g
Fat: 0g

Lettuce

21 g

Calories: 0
Protein: 0g
Carbs: 0g
Fat: 0g

Black Olives

3 g

Calories: 0
Protein: 0g
Carbs: 0g
Fat: 0g

Onions

7 g

Calories: 0
Protein: 0g
Carbs: 1g
Fat: 0g

Crinkle Pickles

12 g

Calories: 0
Protein: 0g
Carbs: 0g
Fat: 0g

Baby Spinach

7 g

Calories: 0
Protein: 0g
Carbs: 0g
Fat: 0g

Tomatoes

35 g

Calories: 5
Protein: 0g
Carbs: 1g
Fat: 0g

Menu item	Serving	Calories	Protein	Carbs	Fat	Sugar	Sodium
Sliced Avocado	28 g	45	1g	2g	4g	0g	0mg
Smashed Avocado	35 g	70	1g	3g	6g	0g	130mg
Banana Peppers	4 g	0	0g	0g	0g	0g	65mg
Cucumbers	14 g	0	0g	1g	0g	0g	0mg
Green Chiles	14 g	5	0g	1g	0g	0g	95mg
Green Peppers	7 g	0	0g	0g	0g	0g	0mg
Jalapeno Peppers	4 g	0	0g	0g	0g	0g	70mg
Lettuce	21 g	0	0g	0g	0g	0g	0mg
Black Olives	3 g	0	0g	0g	0g	0g	25mg
Onions	7 g	0	0g	1g	0g	0g	0mg
Crinkle Pickles	12 g	0	0g	0g	0g	0g	160mg
Baby Spinach	7 g	0	0g	0g	0g	0g	5mg
Tomatoes	35 g	5	0g	1g	0g	1g	0mg