IHOP Fresh Salads & Soups Nutrition

Compare calories and macros for 3 reviewed fresh salads & soups entries. Values use each item's listed serving.

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Nutrition is shown per listed serving, not per custom order.

Chopped Chicken Salad

assembled default menu order

Calories
580
Protein
28g
Carbs
18g
Fat
46g

House Salad

assembled default menu order

Calories
130
Protein
8g
Carbs
5g
Fat
9g

Tomato Basil Soup

assembled default menu order

Calories
220
Protein
2.5g
Carbs
10g
Fat
16g