Buttered English Muffin
assembled default menu order
- Calories
- 180
- Protein
- 6g
- Carbs
- 31g
- Fat
- 4.5g
IHOP Sides Nutrition
Compare calories and macros for 20 reviewed sides entries. Values use each item's listed serving.
Build an orderMenu items
Nutrition is shown per listed serving, not per custom order.
Buttered Toast with Jam - Multigrain
assembled default menu order
- Calories
- 210
- Protein
- 6g
- Carbs
- 35g
- Fat
- 6g
Buttered Toast with Jam - Rye Bread
assembled default menu order
- Calories
- 320
- Protein
- 7g
- Carbs
- 55g
- Fat
- 8g
Buttered Toast with Jam - Sourdough
assembled default menu order
- Calories
- 170
- Protein
- 4.5g
- Carbs
- 30g
- Fat
- 4.5g
Buttered Toast with Jam - Wheatberry
assembled default menu order
- Calories
- 350
- Protein
- 7g
- Carbs
- 58g
- Fat
- 11g
Buttered Toast with Jam - White
assembled default menu order
- Calories
- 290
- Protein
- 6g
- Carbs
- 51g
- Fat
- 8g
Buttered Toast with Jam - Whole Wheat
assembled default menu order
- Calories
- 340
- Protein
- 7g
- Carbs
- 54g
- Fat
- 11g
Buttermilk Biscuit with Butter
assembled default menu order
- Calories
- 810
- Protein
- 6g
- Carbs
- 53g
- Fat
- 63g
Buttermilk Biscuit with Country Gravy
assembled default menu order
- Calories
- 750
- Protein
- 7g
- Carbs
- 59g
- Fat
- 54g
Buttermilk Biscuit with Sausage Gravy
assembled default menu order
- Calories
- 770
- Protein
- 8g
- Carbs
- 62g
- Fat
- 54g
Crispy Breakfast Potatoes
assembled default menu order
- Calories
- 310
- Protein
- 5g
- Carbs
- 42g
- Fat
- 13g
French Fries
assembled default menu order
- Calories
- 320
- Protein
- 5g
- Carbs
- 42g
- Fat
- 15g
Fresh Fruit
assembled default menu order
- Calories
- 50
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0g
Grits
assembled default menu order
- Calories
- 120
- Protein
- 2.5g
- Carbs
- 27g
- Fat
- 0g
Hash Browns
assembled default menu order
- Calories
- 220
- Protein
- 2.5g
- Carbs
- 20g
- Fat
- 14g
Oatmeal
assembled default menu order
- Calories
- 260
- Protein
- 7g
- Carbs
- 51g
- Fat
- 4g
Onion Rings
assembled default menu order
- Calories
- 470
- Protein
- 6g
- Carbs
- 53g
- Fat
- 26g
Scrapple
assembled default menu order
- Calories
- 360
- Protein
- 15g
- Carbs
- 24g
- Fat
- 24g
Slice of Ham
assembled default menu order
- Calories
- 130
- Protein
- 20g
- Carbs
- 4.5g
- Fat
- 3.5g
Smoked Sausage Links
assembled default menu order
- Calories
- 490
- Protein
- 16g
- Carbs
- 4g
- Fat
- 45g