Caramellionaire Ice Cream
Ice Cream · 1 2 oz (51g)
Nutrition under review
The nutrition Insomnia Cookies publishes for this item is incomplete or inconsistent
Insomnia Cookies Nutrition Calculator
Build an order from 56 reviewed menu items and see the running calories and macros.
Last reviewed Nov 4, 2026. Published and estimated values are labeled item by item. Method and sources
56 items
Chocolate Chunk
Classic Cookies · 1 1 cookie, 1.9oz (54g)
240 cal3g protein
Chocolate Chunk Brookie
Brownies · 1 1 bar, 4oz (113g)
490 cal6g protein
Chocolate Chunk Brownie
Brownies · 1 1 brownie, 4oz (113g)
500 cal5g protein
Chocolate Ice Cream
Ice Cream · 1 2 oz (51g)
Nutrition under review
The nutrition Insomnia Cookies publishes for this item is incomplete or inconsistent
Chocolate Peanut Butter Cup Deluxe
Deluxe Cookies · 1 1 cookie, 4oz (113g)
510 cal6g protein
Classic with M&M'S®
Classic Cookies · 1 1 cookie, 1.9oz (54g)
230 cal3g protein
Coca-Cola
Beverages · 1 1 Bottle
Nutrition under review
The nutrition Insomnia Cookies publishes for this item is incomplete or inconsistent
Coca-Cola Zero Sugar
Beverages · 1 1 Can
Nutrition under review
The nutrition Insomnia Cookies publishes for this item is incomplete or inconsistent
Confetti Chunk Deluxe
Deluxe Cookies · 1 1 cookie, 4oz (113g)
510 cal6g protein
Cookie D’Ough Ice Cream
Ice Cream · 1 2 oz (51g)
Nutrition under review
The nutrition Insomnia Cookies publishes for this item is incomplete or inconsistent
Cookies 'N Cream Chunk
Classic Cookies · 1 1 cookie, 1.9oz (54g)
240 cal3g protein
Cookies 'N Dream Ice Cream
Ice Cream · 1 2 oz (51g)
Nutrition under review
The nutrition Insomnia Cookies publishes for this item is incomplete or inconsistent
DASANI Water
Beverages · 1 1 Bottle
Nutrition under review
The nutrition Insomnia Cookies publishes for this item is incomplete or inconsistent
Diet Coke
Beverages · 1 1 Can
Nutrition under review
The nutrition Insomnia Cookies publishes for this item is incomplete or inconsistent
Double Chocolate Chunk
Classic Cookies · 1 1 cookie, 1.9oz (54g)
230 cal3g protein
Dreamweaver — formulation page 7 Ice Cream
Ice Cream · 1 2 oz (51g)
Nutrition under review
The nutrition Insomnia Cookies publishes for this item is incomplete or inconsistent
Dreamweaver — formulation page 8 Ice Cream
Ice Cream · 1 2 oz (51g)
Nutrition under review
The nutrition Insomnia Cookies publishes for this item is incomplete or inconsistent
Fairlife 2% Milk
Beverages · 1 1 Bottle (340 mL)
Nutrition under review
The nutrition Insomnia Cookies publishes for this item is incomplete or inconsistent
Fairlife Chocolate Milk
Beverages · 1 1 Bottle (340 mL)
Nutrition under review
The nutrition Insomnia Cookies publishes for this item is incomplete or inconsistent
La Colombe Cold Brew
Beverages · 1 1 can
Nutrition under review
The nutrition Insomnia Cookies publishes for this item is incomplete or inconsistent
Classic Cookie'wich
Wiches · 1 order
Nutrition not published
Insomnia Cookies does not publish nutrition for this item
Deluxe Cookie'wich
Wiches · 1 order
Nutrition not published
Insomnia Cookies does not publish nutrition for this item
Fairlife® Milk
Drinks · 1 order
Nutrition not published
Insomnia Cookies does not publish nutrition for this item
Deluxe 24-Pack
Catering · 1 order
Nutrition not published
Insomnia Cookies does not publish nutrition for this item
Cookie Cake
Cookie Cakes · 1 order
Nutrition not published
Insomnia Cookies does not publish nutrition for this item
24-Pack
Packs · 1 order
Nutrition not published
Insomnia Cookies does not publish nutrition for this item
50 Classic Cookies
Packs · 1 order
Nutrition not published
Insomnia Cookies does not publish nutrition for this item
12-pack
Packs · 1 order
Nutrition not published
Insomnia Cookies does not publish nutrition for this item
6-pack
Packs · 1 order
Nutrition not published
Insomnia Cookies does not publish nutrition for this item
9-pack
Packs · 1 order
Nutrition not published
Insomnia Cookies does not publish nutrition for this item
100 Classic Cookies
Packs · 1 order
Nutrition not published
Insomnia Cookies does not publish nutrition for this item
Tailgate Pack (Buy 24, Get 6 Free)
Packs · 1 order
Nutrition not published
Insomnia Cookies does not publish nutrition for this item
50 Classic Cookies
Catering · 1 order
Nutrition not published
Insomnia Cookies does not publish nutrition for this item
100 Classic Cookies
Catering · 1 order
Nutrition not published
Insomnia Cookies does not publish nutrition for this item
Triple Threat Cookie Cake
Cookie Cakes · 1 order
Nutrition not published
Insomnia Cookies does not publish nutrition for this item
Minterstellar — formulation page 10 Ice Cream
Ice Cream · 1 2 oz (51g)
Nutrition under review
The nutrition Insomnia Cookies publishes for this item is incomplete or inconsistent
Minterstellar — formulation page 9 Ice Cream
Ice Cream · 1 2 oz (51g)
Nutrition under review
The nutrition Insomnia Cookies publishes for this item is incomplete or inconsistent
Monster Energy
Beverages · 1 16 fl oz (480g)
Nutrition under review
The nutrition Insomnia Cookies publishes for this item is incomplete or inconsistent
Monster Mash Brookie
Brownies · 1 1 bar, 4oz (113g)
490 cal6g protein
Oatly
Beverages · 1 1 container (330mL)
Nutrition under review
The nutrition Insomnia Cookies publishes for this item is incomplete or inconsistent
Oatmeal Raisin
Classic Cookies · 1 1 cookie, 1.9oz (54g)
220 cal3g protein
Peanut Butter Cup Deluxe
Deluxe Cookies · 1 1 cookie, 4oz (113g)
510 cal6g protein
Peanut Butter Insomnia Tracks Ice Cream
Ice Cream · 1 2 oz (51g)
Nutrition under review
The nutrition Insomnia Cookies publishes for this item is incomplete or inconsistent
Powerade
Beverages · 1 1 Bottle
Nutrition under review
The nutrition Insomnia Cookies publishes for this item is incomplete or inconsistent
Powerade Fruit Punch
Beverages · 1 12 fl oz
Nutrition under review
The nutrition Insomnia Cookies publishes for this item is incomplete or inconsistent
S'mores Deluxe
Deluxe Cookies · 1 1 cookie, 4oz (113g)
480 cal5g protein
Salted Caramel Deluxe
Deluxe Cookies · 1 1 cookie, 4oz (113g)
500 cal5g protein
What stands out on the Insomnia Cookies menu
Insomnia Cookies's reviewed menu is especially broad in Beverages, Classic Cookies, and Ice Cream. The calculator keeps each listed serving and published configuration separate, so comparisons reflect the menu evidence instead of scaling one size into another.
Insomnia Cookies has 56 reviewed menu entries across 10 searchable categories in this calculator.
Beverages is the largest menu section in this dataset with 12 entries.
Chocolate Chunk Brookie lists 6g protein and 490 calories per 1 bar, 4oz (113g).
Every nutrition value shown in this menu dataset is published rather than modeled.
Build the order you will actually eat
Add each item, choose a published size or preparation, and use the running total to compare the full meal rather than one menu item at a time.
- 1
Find the menu item
Search by name or narrow the menu with a category.
- 2
Match the serving
Choose only from sizes and preparations with published nutrition.
- 3
Check the whole order
Compare calories, protein, carbohydrates, and fat in the running total.
A restaurant total is most useful when it sits inside a calorie and protein target that reflects your current goal.
Insomnia Cookies high-protein menu comparison
These are higher-protein entries among reviewed menu items with published protein values. Compare the listed serving before ordering.
Chocolate Chunk Brookie
Brownies · 1 bar, 4oz (113g)
- Calories
- 490
- Protein
- 6g
- Carbs
- 67g
- Fat
- 24g
Triple Chocolate Deluxe
Deluxe Cookies · 1 cookie, 4oz (113g)
- Calories
- 500
- Protein
- 6g
- Carbs
- 69g
- Fat
- 25g
Oatmeal Raisin
Classic Cookies · 1 cookie, 1.9oz (54g)
- Calories
- 220
- Protein
- 3g
- Carbs
- 33g
- Fat
- 9g
Classic with M&M'S®
Classic Cookies · 1 cookie, 1.9oz (54g)
- Calories
- 230
- Protein
- 3g
- Carbs
- 34g
- Fat
- 10g
Double Chocolate Chunk
Classic Cookies · 1 cookie, 1.9oz (54g)
- Calories
- 230
- Protein
- 3g
- Carbs
- 33g
- Fat
- 11g
Browse the Insomnia Cookies menu by category
Each category has a crawlable nutrition index with the menu items and listed serving values.
Beverages
12Coca-Cola, Coca-Cola Zero Sugar, DASANI Water
Brownies
3Chocolate Chunk Brookie, Chocolate Chunk Brownie, Monster Mash Brookie
Catering
3Deluxe 24-Pack, 50 Classic Cookies, 100 Classic Cookies
Classic Cookies
10Chocolate Chunk, Classic with M&M'S®, Cookies 'N Cream Chunk
Cookie Cakes
2Cookie Cake, Triple Threat Cookie Cake
Deluxe Cookies
6Chocolate Peanut Butter Cup Deluxe, Confetti Chunk Deluxe, Peanut Butter Cup Deluxe
Drinks
1Fairlife® Milk
Ice Cream
10Caramellionaire Ice Cream, Chocolate Ice Cream, Cookie D’Ough Ice Cream
Packs
724-Pack, 50 Classic Cookies, 12-pack
Wiches
2Classic Cookie'wich, Deluxe Cookie'wich
Source and freshness
Zolt reviewed 23 public evidence sources for this menu.
Last reviewed Nov 4, 2026
Menu evidence: admin.insomniacookies.comInsomnia Cookies calculator questions
How do I use the Insomnia Cookies nutrition calculator?
Search or filter the Insomnia Cookies menu, add items to your order, and see the running calories, protein, carbohydrates, and fat total.
Does the Insomnia Cookies calculator include add-ons and substitutions?
The calculator shows reviewed menu configurations. Portion changes, add-ons, substitutions, and preparation differences appear only when configuration-specific nutrition is available.
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