Baked Apple Pie
Sweets & Treats · 1 serving
230 cal2g protein
McDonald's Nutrition Calculator
Build an order from 286 reviewed menu items and see the running calories and macros.
Last reviewed Nov 4, 2026. Published and estimated values are labeled item by item. Method and sources
286 items
Chocolate Chip Cookie
Sweets & Treats · 1 serving
170 cal2g protein
Premium Roast Coffee (Small)
McValue® · 1 serving
5 cal0g protein
Chocolate Shake (Medium)
Sweets & Treats · 1 serving
650 cal15g protein
Chocolate Shake (Large)
Sweets & Treats · 1 serving
800 cal18g protein
Vanilla Cone
Sweets & Treats · 1 serving
200 cal5g protein
World Famous Fries (Small)
McValue® · 1 serving
230 cal3g protein
Apple Slices
Fries & Sides · 1 serving
15 cal0g protein
Hot Fudge Sundae
Sweets & Treats · 1 serving
330 cal8g protein
Hot Caramel Sundae
Sweets & Treats · 1 serving
330 cal7g protein
World Famous Fries (Large)
McValue® · 1 serving
480 cal7g protein
World Famous Fries (Kids)
McValue® · 1 serving
110 cal2g protein
M&M'S McFlurry (Regular)
Sweets & Treats · 1 serving
570 cal11g protein
OREO McFlurry (Regular)
Sweets & Treats · 1 serving
410 cal10g protein
Coca-Cola Zero Sugar (Large)
Drinks · 1 serving
0 cal0g protein
Chocolate Shake (Small)
Sweets & Treats · 1 serving
520 cal12g protein
Vanilla Shake (Small)
Sweets & Treats · 1 serving
480 cal10g protein
Strawberry Shake (Small)
Sweets & Treats · 1 serving
470 cal10g protein
Iced Latte (Medium)
McCafé® · 1 serving
120 cal6g protein
Premium Roast Coffee (Large)
McValue® · 1 serving
10 cal1g protein
Steak, Egg & Cheese Bagel
Breakfast · 1 serving
680 cal34g protein
Mocha Frappé (Small)
McCafé® · 1 serving
430 cal7g protein
Caramel Frappé (Small)
McCafé® · 1 serving
420 cal7g protein
Strawberry Banana Smoothie (Small)
Drinks · 1 serving
190 cal2g protein
Mango Pineapple Smoothie (Small)
Drinks · 1 serving
200 cal2g protein
Sausage McMuffin with Egg
Breakfast · 1 serving
480 cal20g protein
Caramel Cappuccino (Small)
McCafé® · 1 serving
210 cal7g protein
French Vanilla Cappuccino (Large)
McCafé® · 1 serving
340 cal9g protein
French Vanilla Cappuccino (Medium)
McCafé® · 1 serving
260 cal7g protein
French Vanilla Cappuccino (Small)
McCafé® · 1 serving
210 cal5g protein
Coca-Cola Zero Sugar (Extra Small)
Drinks · 1 serving
0 cal0g protein
Coca-Cola Zero Sugar (Medium)
Drinks · 1 serving
0 cal0g protein
Coca-Cola Zero Sugar (Small)
Drinks · 1 serving
0 cal0g protein
Hotcakes and Sausage
Breakfast · 1 serving
770 cal15g protein
Sausage Burrito
Breakfast · 1 serving
310 cal13g protein
Ketchup Packet
Other published items · 1 serving
10 cal0g protein
Fruit & Maple Oatmeal
Breakfast · 1 serving
320 cal6g protein
Creamy Ranch Sauce
Other published items · 1 serving
110 cal0g protein
Spicy Buffalo Sauce
Other published items · 1 serving
30 cal0g protein
Egg McMuffin
Breakfast · 1 serving
310 cal17g protein
Bacon, Egg & Cheese Biscuit
Breakfast · 1 serving
460 cal17g protein
Sausage Biscuit
Breakfast · 1 serving
460 cal11g protein
Sausage Biscuit with Egg
Breakfast · 1 serving
530 cal17g protein
Bacon, Egg & Cheese McGriddles
Breakfast · 1 serving
430 cal17g protein
Sausage McGriddles
Breakfast · 1 serving
430 cal11g protein
Sausage, Egg & Cheese McGriddles
Breakfast · 1 serving
550 cal19g protein
Honey
Other published items · 1 serving
50 cal0g protein
Sweet 'N Sour Sauce
Other published items · 1 serving
50 cal0g protein
What stands out on the McDonald's menu
McDonald's's reviewed menu is especially broad in McCafé®, Drinks, and Extra Value Meals. The calculator keeps each listed serving and published configuration separate, so comparisons reflect the menu evidence instead of scaling one size into another.
McDonald's has 286 reviewed menu entries across 12 searchable categories in this calculator.
McCafé® is the largest menu section in this dataset with 112 entries.
Chicken McNuggets (40 piece) lists 92g protein and 1650 calories per serving.
Every nutrition value shown in this menu dataset is published rather than modeled.
Build the order you will actually eat
Add each item, choose a published size or preparation, and use the running total to compare the full meal rather than one menu item at a time.
- 1
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- 2
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- 3
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Compare calories, protein, carbohydrates, and fat in the running total.
A restaurant total is most useful when it sits inside a calorie and protein target that reflects your current goal.
McDonald's high-protein menu comparison
These are higher-protein entries among reviewed menu items with published protein values. Compare the listed serving before ordering.
Chicken McNuggets (40 piece)
McValue® · serving
- Calories
- 1,650
- Protein
- 92g
- Carbs
- 102g
- Fat
- 98g
Double Quarter Pounder with Cheese Meal
Extra Value Meals · serving
- Calories
- 1,330
- Protein
- 53g
- Carbs
- 156g
- Fat
- 57g
Double Quarter Pounder with Cheese
Burgers · serving
- Calories
- 740
- Protein
- 48g
- Carbs
- 43g
- Fat
- 42g
Chicken McNuggets (20 piece)
McValue® · serving
- Calories
- 830
- Protein
- 46g
- Carbs
- 51g
- Fat
- 49g
McCrispy Strips Meal (4 piece)
Extra Value Meals · serving
- Calories
- 1,100
- Protein
- 46g
- Carbs
- 139g
- Fat
- 41g
Browse the McDonald's menu by category
Each category has a crawlable nutrition index with the menu items and listed serving values.
Breakfast
23Steak, Egg & Cheese Bagel, Sausage McMuffin with Egg, Hotcakes and Sausage
Burgers
10Big Mac, Quarter Pounder with Cheese, Double Quarter Pounder with Cheese
Chicken & Fish Sandwiches
6McChicken, Filet-O-Fish, Deluxe McCrispy
Drinks
51Coca-Cola Zero Sugar (Large), Strawberry Banana Smoothie (Small), Mango Pineapple Smoothie (Small)
Extra Value Meals
26Double Quarter Pounder with Cheese Meal, Sausage, Egg & Cheese McGriddles Meal, Bacon, Egg & Cheese McGriddles Meal
Fries & Sides
1Apple Slices
McCafé®
112Iced Latte (Medium), Mocha Frappé (Small), Caramel Frappé (Small)
McNuggets® & McCrispy® Strips
2McCrispy Strips (4 piece), McCrispy Strips (3 piece)
McValue®
16Premium Roast Coffee (Small), World Famous Fries (Small), World Famous Fries (Large)
Other published items
19Ketchup Packet, Creamy Ranch Sauce, Spicy Buffalo Sauce
Snack Wrap®
2Ranch Snack Wrap, Spicy Snack Wrap
Sweets & Treats
18Baked Apple Pie, Chocolate Chip Cookie, Chocolate Shake (Medium)
Source and freshness
Zolt reviewed 1 public evidence source for this menu, including 1 first-party source.
Last reviewed Nov 4, 2026
First-party source: McDonald's USA, LLCMcDonald's calculator questions
How do I use the McDonald's nutrition calculator?
Search or filter the McDonald's menu, add items to your order, and see the running calories, protein, carbohydrates, and fat total.
Does the McDonald's calculator include add-ons and substitutions?
The calculator shows reviewed menu configurations. Portion changes, add-ons, substitutions, and preparation differences appear only when configuration-specific nutrition is available.
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