Waffle House Breakfast Sides and Grits Bowls Nutrition

Compare calories and macros for 15 reviewed breakfast sides and grits bowls entries. Values use each item's listed serving.

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Nutrition is shown per listed serving, not per custom order.

Bacon

1 official menu serving (quantity or volume not stated in source row)

Calories
135
Protein
9g
Carbs
0g
Fat
12g

Large Bacon

Large

Calories
225
Protein
15g
Carbs
0g
Fat
20g

Sausage

1 official menu serving (quantity or volume not stated in source row)

Calories
260
Protein
10g
Carbs
1g
Fat
24g

Large Sausage

Large

Calories
390
Protein
15g
Carbs
2g
Fat
36g

Chicken Sausage

1 official menu serving (quantity or volume not stated in source row)

Calories
180
Protein
14g
Carbs
0g
Fat
13g

City Ham

1 official menu serving (quantity or volume not stated in source row)

Calories
100
Protein
14g
Carbs
7g
Fat
3g

Country Ham

1 official menu serving (quantity or volume not stated in source row)

Calories
190
Protein
25g
Carbs
1g
Fat
9g

Biscuit & Sausage Gravy

1 official menu serving (quantity or volume not stated in source row)

Calories
489
Protein
6g
Carbs
42g
Fat
33g

Includes a clearly labeled estimate

Grits

1 official menu serving (quantity or volume not stated in source row)

Calories
90
Protein
3g
Carbs
16g
Fat
3g

Cheese Grits

1 official menu serving (quantity or volume not stated in source row)

Calories
140
Protein
6g
Carbs
17g
Fat
7g

Tomatoes

1 official menu serving (quantity or volume not stated in source row)

Calories
10
Protein
1g
Carbs
2g
Fat
0g

Sausage Egg & Cheese Grits Bowl

1 official menu serving (quantity or volume not stated in source row)

Calories
720
Protein
33g
Carbs
37g
Fat
52g

Chicken Sausage Egg & Cheese Grits Bowl

1 official menu serving (quantity or volume not stated in source row)

Calories
640
Protein
37g
Carbs
36g
Fat
41g

Bacon Egg & Cheese Grits Bowl

1 official menu serving (quantity or volume not stated in source row)

Calories
595
Protein
32g
Carbs
36g
Fat
40g

Ham Egg & Cheese Grits Bowl

1 official menu serving (quantity or volume not stated in source row)

Calories
600
Protein
41g
Carbs
40g
Fat
34g