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Waffle House Nutrition Calculator

Build an order from 148 reviewed menu items and see the running calories and macros.

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148 items

Sausage Egg & Cheese Hashbrown Bowl

Breakfast Hashbrown Bowls · 1 1 official menu serving (quantity or volume not stated in source row)

920 cal33g protein

Chicken Sausage Egg & Cheese Hashbrown Bowl

Breakfast Hashbrown Bowls · 1 1 official menu serving (quantity or volume not stated in source row)

840 cal37g protein

Bacon Egg & Cheese Hashbrown Bowl

Breakfast Hashbrown Bowls · 1 1 official menu serving (quantity or volume not stated in source row)

795 cal32g protein

Ham Egg & Cheese Hashbrown Bowl

Breakfast Hashbrown Bowls · 1 1 official menu serving (quantity or volume not stated in source row)

800 cal41g protein

2 Egg Breakfast: 2 Eggs - Scrambled

Egg Breakfast Bases · 1 1 official menu serving (quantity or volume not stated in source row)

180 cal12g protein

Cheese 'N Eggs: 2 Scrambled Eggs with Cheese

Egg Breakfast Bases · 1 1 official menu serving (quantity or volume not stated in source row)

280 cal17g protein

T-Bone & Eggs: T-Bone Steak and 2 Eggs - Scrambled

Egg Breakfast Bases · 1 1 official menu serving (quantity or volume not stated in source row)

600 cal49g protein

Steak & Eggs: Delmonico Steak and 2 Eggs - Scrambled

Egg Breakfast Bases · 1 1 official menu serving (quantity or volume not stated in source row)

480 cal53g protein

Country Ham & Eggs: Country Ham and 2 Eggs - Scrambled

Egg Breakfast Bases · 1 1 official menu serving (quantity or volume not stated in source row)

370 cal37g protein

Chicken & Eggs: Grilled Chicken and 2 Eggs - Scrambled

Egg Breakfast Bases · 1 1 official menu serving (quantity or volume not stated in source row)

310 cal41g protein

Meat Lover's Chicken & Eggs: 2 Pieces of Grilled Chicken and 2 Eggs - Scrambled

Egg Breakfast Bases · 1 2 Pieces

440 cal70g protein

Pork Chops & Eggs: 2 Grilled Pork Chops and 2 Eggs - Scrambled

Egg Breakfast Bases · 1 1 official menu serving (quantity or volume not stated in source row)

520 cal64g protein

Meat Lover's Pork Chops & Eggs: 3 Grilled Pork Chops and 2 Eggs - Scrambled

Egg Breakfast Bases · 1 1 official menu serving (quantity or volume not stated in source row)

690 cal90g protein

Cheesesteak & Eggs: Cheesesteak and 2 Eggs - Scrambled

Egg Breakfast Bases · 1 1 official menu serving (quantity or volume not stated in source row)

310 cal28g protein

Fiesta Protein Bowl: Grilled Chicken, 3 Eggs - Scrambled, 2 Cheese, 1 OPT

Egg Breakfast Bases · 1 1 official menu serving (quantity or volume not stated in source row)

530 cal52g protein

Classic Waffle House Waffle

Waffles and Waffle Toppings · 1 1 official menu serving (quantity or volume not stated in source row)

410 cal8g protein

Pecans (Waffle Topping)

Waffles and Waffle Toppings · 1 1 official menu serving (quantity or volume not stated in source row)

150 cal2g protein

Chocolate Chips (Waffle Topping)

Waffles and Waffle Toppings · 1 1 official menu serving (quantity or volume not stated in source row)

95 cal1g protein

Blueberry Nougat (Waffle Topping)

Waffles and Waffle Toppings · 1 1 official menu serving (quantity or volume not stated in source row)

98 cal1g protein

Peanut Butter Chips (Waffle Topping)

Waffles and Waffle Toppings · 1 1 official menu serving (quantity or volume not stated in source row)

113 cal2g protein

Regular Hashbrowns

Hashbrowns and Toppings · 1 Regular

190 cal3g protein

Large Hashbrowns

Hashbrowns and Toppings · 1 Large

380 cal6g protein

Triple Hashbrowns

Hashbrowns and Toppings · 1 Triple

570 cal9g protein

Sautéed Onions (Hashbrown Topping)

Hashbrowns and Toppings · 1 1 official menu serving (quantity or volume not stated in source row)

15 cal0g protein

Melted American Cheese (Hashbrown Topping)

Hashbrowns and Toppings · 1 1 official menu serving (quantity or volume not stated in source row)

50 cal3g protein

Hickory Smoked Ham (Hashbrown Topping)

Hashbrowns and Toppings · 1 1 official menu serving (quantity or volume not stated in source row)

70 cal9g protein

Grilled Tomatoes (Hashbrown Topping)

Hashbrowns and Toppings · 1 1 official menu serving (quantity or volume not stated in source row)

5 cal0g protein

Jalapeño Peppers (Hashbrown Topping)

Hashbrowns and Toppings · 1 1 official menu serving (quantity or volume not stated in source row)

10 cal0g protein

Grilled Mushrooms (Hashbrown Topping)

Hashbrowns and Toppings · 1 1 official menu serving (quantity or volume not stated in source row)

10 cal1g protein

Bert's Chili (Hashbrown Topping)

Hashbrowns and Toppings · 1 1 official menu serving (quantity or volume not stated in source row)

55 cal5g protein

Sausage Gravy, 3 oz (Hashbrown Topping)

Hashbrowns and Toppings · 1 3 oz

Includes estimate
198 cal1g protein

Bacon

Breakfast Sides and Grits Bowls · 1 1 official menu serving (quantity or volume not stated in source row)

135 cal9g protein

Large Bacon

Breakfast Sides and Grits Bowls · 1 Large

225 cal15g protein

Sausage

Breakfast Sides and Grits Bowls · 1 1 official menu serving (quantity or volume not stated in source row)

260 cal10g protein

Large Sausage

Breakfast Sides and Grits Bowls · 1 Large

390 cal15g protein

Chicken Sausage

Breakfast Sides and Grits Bowls · 1 1 official menu serving (quantity or volume not stated in source row)

180 cal14g protein

City Ham

Breakfast Sides and Grits Bowls · 1 1 official menu serving (quantity or volume not stated in source row)

100 cal14g protein

Country Ham

Breakfast Sides and Grits Bowls · 1 1 official menu serving (quantity or volume not stated in source row)

190 cal25g protein

Biscuit & Sausage Gravy

Breakfast Sides and Grits Bowls · 1 1 official menu serving (quantity or volume not stated in source row)

Includes estimate
489 cal6g protein

Grits

Breakfast Sides and Grits Bowls · 1 1 official menu serving (quantity or volume not stated in source row)

90 cal3g protein

Cheese Grits

Breakfast Sides and Grits Bowls · 1 1 official menu serving (quantity or volume not stated in source row)

140 cal6g protein

Tomatoes

Breakfast Sides and Grits Bowls · 1 1 official menu serving (quantity or volume not stated in source row)

10 cal1g protein

Sausage Egg & Cheese Grits Bowl

Breakfast Sides and Grits Bowls · 1 1 official menu serving (quantity or volume not stated in source row)

720 cal33g protein

Chicken Sausage Egg & Cheese Grits Bowl

Breakfast Sides and Grits Bowls · 1 1 official menu serving (quantity or volume not stated in source row)

640 cal37g protein

Bacon Egg & Cheese Grits Bowl

Breakfast Sides and Grits Bowls · 1 1 official menu serving (quantity or volume not stated in source row)

595 cal32g protein

Ham Egg & Cheese Grits Bowl

Breakfast Sides and Grits Bowls · 1 1 official menu serving (quantity or volume not stated in source row)

600 cal41g protein

Grilled Biscuit

Biscuits · 1 1 official menu serving (quantity or volume not stated in source row)

300 cal5g protein

Sausage Egg & Cheese Biscuit

Biscuits · 1 1 official menu serving (quantity or volume not stated in source row)

570 cal19g protein

About this Waffle House calculator

Zolt organizes the reviewed Waffle House menu into searchable categories and keeps official values separate from nutrition estimates. When a nutrient is estimated, the calculator labels it directly instead of presenting it as a published restaurant value.

Serving sizes and customizations

Nutrition applies to the serving shown on each item. Different portions, sizes, add-ons, substitutions, or preparation can change the total. The calculator only scales or adjusts nutrition when the underlying menu evidence supports that choice.

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