Alcohol calorie calculator
Pick what you drank, adjust the serving if needed, and see the estimated calories before you log it.
What did you drink?
Tap a drink once for each serving. You can fine-tune it below.
What the estimate includes
Alcohol provides about 7 calories per gram. Beer, wine, and cocktails can also contain carbohydrate, sugar, or mixer calories, so two drinks with the same alcohol content can have different totals.
Calories
Alcohol calories plus estimated carbs and mixer calories.
Alcohol grams
Calculated from the serving volume and alcohol by volume.
Standard drinks
U.S. standard drinks, using 14 g of pure alcohol per drink.
A few useful details
Why is this an estimate?
Pours, ABV, recipes, and mixers vary. Use the package label when one is available, or enter the actual volume and ABV as a custom drink.
What is a U.S. standard drink?
It contains about 14 g of pure alcohol. Common examples are 12 fl oz of 5% beer, 5 fl oz of 12% wine, or 1.5 fl oz of 40% spirits.
Does this calculate BAC or when it is safe to drive?
No. It is a calorie and drink-size estimate only. It cannot determine blood alcohol level, impairment, or driving safety.
Method references: NIAAA standard drinks, CDC standard drink sizes, and FAO energy conversion factors.