The Cheesecake Factory Nutrition Calculator

Build an order from 774 reviewed menu items and see the running calories and macros.

Published and estimated values are labeled item by item. Method and sources

774 items

Peach Bellini Spritz

ALL DAY BRUNCH COCKTAILS · 1 serving

280 cal0g protein

Peach Bellini Spritz (UT)

ALL DAY BRUNCH COCKTAILS · 1 serving

250 cal0g protein

Factory Peach Bellini

ALL DAY BRUNCH COCKTAILS · 1 serving

250 cal1g protein

Tropical Mimosa

ALL DAY BRUNCH COCKTAILS · 1 serving

250 cal0g protein

Tropical Mimosa (PR)

ALL DAY BRUNCH COCKTAILS · 1 serving

230 cal0g protein

Tropical Mimosa (UT)

ALL DAY BRUNCH COCKTAILS · 1 serving

240 cal0g protein

White Sangria

ALL DAY BRUNCH COCKTAILS · 1 serving

250 cal0g protein

White Sangria (NC)

ALL DAY BRUNCH COCKTAILS · 1 serving

210 cal0g protein

White Sangria (PR)

ALL DAY BRUNCH COCKTAILS · 1 serving

230 cal0g protein

White Sangria (HI)

ALL DAY BRUNCH COCKTAILS · 1 serving

270 cal0g protein

Strawberry Spritz

ALL DAY BRUNCH COCKTAILS · 1 serving

300 cal0g protein

Strawberry Spritz (PR)

ALL DAY BRUNCH COCKTAILS · 1 serving

280 cal0g protein

Espresso Martini

ALL DAY BRUNCH COCKTAILS · 1 serving

250 cal0g protein

Espresso Martini (PR)

ALL DAY BRUNCH COCKTAILS · 1 serving

250 cal0g protein

Espresso Martini (UT)

ALL DAY BRUNCH COCKTAILS · 1 serving

210 cal0g protein

Espresso Martini (SUB)

ALL DAY BRUNCH COCKTAILS · 1 serving

240 cal0g protein

Espresso Old Fashioned

ALL DAY BRUNCH COCKTAILS · 1 serving

340 cal0g protein

Espresso Old Fashioned (PR)

ALL DAY BRUNCH COCKTAILS · 1 serving

340 cal0g protein

Espresso Old Fashioned (UT)

ALL DAY BRUNCH COCKTAILS · 1 serving

260 cal0g protein

Bloody Mary

ALL DAY BRUNCH COCKTAILS · 1 serving

360 cal6g protein

Coconut Aperol Spritz (HI)

ALL DAY BRUNCH COCKTAILS · 1 serving

260 cal0g protein

Lilikoi Mimosa (HI)

ALL DAY BRUNCH COCKTAILS · 1 serving

240 cal0g protein

Banana Nut Old Fashioned

ALL DAY BRUNCH COCKTAILS · 1 serving

250 cal0g protein

Fresh Cucumber Martini

SPECIALTY DRINKS · 1 serving

230 cal0g protein

Lemon Drop

SPECIALTY DRINKS · 1 serving

270 cal0g protein

Raspberry Lemon Drop

SPECIALTY DRINKS · 1 serving

270 cal0g protein

Cucumber Martini (PR)

SPECIALTY DRINKS · 1 serving

260 cal0g protein

Strawberry Martini

SPECIALTY DRINKS · 1 serving

250 cal0g protein

Strawberry Martini (UT)

SPECIALTY DRINKS · 1 serving

200 cal0g protein

Georgia Peach

SPECIALTY DRINKS · 1 serving

350 cal1g protein

Georgia Peach (UT)

SPECIALTY DRINKS · 1 serving

330 cal1g protein

Pineapple Moscow Mule

SPECIALTY DRINKS · 1 serving

320 cal0g protein

Pineapple Moscow Mule (UT)

SPECIALTY DRINKS · 1 serving

280 cal0g protein

Yuzu Lemon Drop

SPECIALTY DRINKS · 1 serving

260 cal0g protein

Yuzu Lemon Drop (PR)

SPECIALTY DRINKS · 1 serving

240 cal0g protein

Sangria

SPECIALTY DRINKS · 1 serving

160 cal1g protein

SkinnyLicious® Sangria

SPECIALTY DRINKS · 1 serving

130 cal0g protein

J.W.’s Pink Lemonade™

SPECIALTY DRINKS · 1 serving

300 cal0g protein

J.W.’s Pink Lemonade™ (UT)

SPECIALTY DRINKS · 1 serving

290 cal0g protein

J.W.’s Pink Lemonade™ (PR)

SPECIALTY DRINKS · 1 serving

270 cal0g protein

Lava Flow Punch

SPECIALTY DRINKS · 1 serving

250 cal1g protein

Mai Tai

SPECIALTY DRINKS · 1 serving

310 cal0g protein

Mai Tai (UT)

SPECIALTY DRINKS · 1 serving

290 cal0g protein

Mai Tai (PR)

SPECIALTY DRINKS · 1 serving

300 cal0g protein

The Well-Mannered Dirty Martini

SPECIALTY DRINKS · 1 serving

250 cal1g protein

The Well-Mannered Dirty Martini (UT)

SPECIALTY DRINKS · 1 serving

140 cal1g protein

Lava Flow 2.0

ISLAND FAVORITES (HI) · 1 serving

350 cal0g protein

Coconut Margarita

ISLAND FAVORITES (HI) · 1 serving

220 cal0g protein

What stands out on the The Cheesecake Factory menu

The Cheesecake Factory's reviewed menu is especially broad in KIDS’ MENU, APPETIZERS, and ALL DAY BRUNCH COCKTAILS. The calculator keeps each listed serving and published configuration separate, so comparisons reflect the menu evidence instead of scaling one size into another.

The Cheesecake Factory has 774 reviewed menu entries across 73 searchable categories in this calculator.

KIDS’ MENU is the largest menu section in this dataset with 43 entries.

Chicken Parmesan “Pizza Style” lists 120g protein and 1940 calories per serving.

Every nutrition value shown in this menu dataset is published rather than modeled.

Build the order you will actually eat

Add each item, choose a published size or preparation, and use the running total to compare the full meal rather than one menu item at a time.

  1. 1

    Find the menu item

    Search by name or narrow the menu with a category.

  2. 2

    Match the serving

    Choose only from sizes and preparations with published nutrition.

  3. 3

    Check the whole order

    Compare calories, protein, carbohydrates, and fat in the running total.

A restaurant total is most useful when it sits inside a calorie and protein target that reflects your current goal.

The Cheesecake Factory high-protein menu comparison

These are higher-protein entries among reviewed menu items with published protein values. Compare the listed serving before ordering.

Chicken Parmesan “Pizza Style”

SPECIALTIES · serving

Calories
1,940
Protein
120g
Carbs
90g
Fat
123g

Buffalo Wings - Serves 2-4

APPETIZERS · serving

Calories
1,120
Protein
109g
Carbs
16g
Fat
69g

Louisiana Chicken Pasta

PASTA · serving

Calories
2,270
Protein
98g
Carbs
176g
Fat
132g

Sesame Crusted Fresh Hawaiian Fish - Ahi (HI)

FISH & SEAFOOD · serving

Calories
1,490
Protein
96g
Carbs
130g
Fat
67g

Farfalle with Chicken and Roasted Garlic

PASTA · serving

Calories
1,870
Protein
95g
Carbs
153g
Fat
97g

Browse the The Cheesecake Factory menu by category

Each category has a crawlable nutrition index with the menu items and listed serving values.

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ALL DAY BRUNCH COCKTAILS

23

Peach Bellini Spritz, Peach Bellini Spritz (UT), Factory Peach Bellini

SPECIALTY DRINKS

23

Fresh Cucumber Martini, Lemon Drop, Raspberry Lemon Drop

ISLAND FAVORITES (HI)

13

Lava Flow 2.0, Coconut Margarita, Island Time Sangria

ZERO PROOF COCKTAILS

2

Zero Proof PIneapple Mule, Zero Proof Mojito

NON-ALCOHOLIC SPECIALTY SODAS

14

Paradise Punch, Coconut Limeade, Pineapple Cherry Limeade

MARGARITAS & MOJITOS

19

The Ultimate, Paloma Rosa, Paloma Rosa (PR)

WHISKEY COCKTAILS

11

Raspberry Sour, Southern Peach Lemonade, Whiskey Smash

BEERS

6

Draft Beer (glass), Draft Light Beer (glass), Bottled Beer (16 oz)

SPARKLING WINE

4

Sparkling Wine (5-1/2 oz), Sparkling Wine (5 oz) (UT), Sparkling Wine Bottle 375ml

WHITE WINE

4

White Wine (6-1/2 oz), White Wine (9 oz), White Wine (5 oz) (UT)

RED WINE

4

Red Wine (6-1/2 oz), Red Wine (9 oz), Red Wine (5 oz) (UT)

SMALL PLATES & SNACKS

15

Little House Salad, Street Corn, Chicken Taquitos

APPETIZERS

33

Roadside Sliders - Serves 2-4, Chicken Pot Stickers - Serves 2-4, Tex Mex Eggrolls - Serves 2-4

SOUPS

6

Cup of Clam Chowder, Cup of Cream of Chicken Soup, Cup of Mexican Chicken and Vegetable Soup

FLATBREAD PIZZAS

8

Cheese Flatbread, Margherita Flatbread, Fresh Basil, Tomato and Cheese

GLAMBURGERS®

15

French Fries, Green Salad, Sweet Potato Fries

SALADS

19

Tossed Green Salad, Tossed Green Salad with Balsamic Vinaigrette, Tossed Green Salad with Blue Cheese Dressing

ADDITIONS

19

Avocado, Grilled Chicken, Grilled Shrimp

LUNCH SPECIALS

5

One-Half Fresh Turkey Sandwich, One-Half Chicken-Almond Salad Sandwich, Cup of Soup

LUNCH SOUP AND SALAD

2

Cup of Soup, Small Green Salad

LUNCH SALADS

6

Cobb Salad, Santa Fe Salad, Chinese Chicken Salad

LUNCH FLATBREAD PIZZA AND SALAD

10

Cheese Flatbread, Margherita Flatbread, Fresh Basil, Tomato and Cheese Flatbread

LUNCH PASTA

14

Fettuccini Alfredo, Fettuccini Alfredo with Chicken, Four Cheese Pasta

LUNCH CHICKEN SPECIALS

3

Crusted Chicken Romano, Chicken Piccata, Orange Chicken

LUNCH FAVORITES

3

Famous Factory Meatloaf, Shepherd’s Pie, Fish & Chips

LUNCH SALMON

5

Grilled Salmon, Herb Crusted Filet of Salmon, Miso Salmon

SANDWICHES

21

One-Half Fresh Turkey Sandwich, One-Half Chicken-Almond Salad Sandwich, Cup of Soup

SPECIALTIES

21

Green Chile Chicken Enchiladas, Korean Fried Chicken, Chicken Parmesan “Pizza Style”

PASTA

16

Tomato Basil Pasta, Fettuccini Alfredo, Fettuccini Alfredo with Chicken

FISH & SEAFOOD

19

Fish & Chips, Shrimp and Chicken Gumbo, Shrimp Scampi

STEAKS & CHOPS

5

Carne Asada Steak, Steak Frites, Steak Diane

SIDE DISHES

13

French Fries, Green Beans, Sweet Potato Fries

EGGS & OMELETTES

5

Farm Fresh Eggs, Farm Fresh Eggs with Old Smokehouse® Bacon, Farm Fresh Eggs with Grilled Ham

FACTORY CREATE AN OMELETTE

21

Plain Omelette, Bacon, Ham

BREAKFAST ACCOMPANIMENTS

8

Breakfast Potatoes, Sliced Tomatoes, White Toast

SATURDAY & SUNDAY BRUNCH

19

Giant Belgian Waffle, Giant Belgian Waffle with Strawberries, Pecans and Chantilly Cream, Fried Chicken & Waffles

CHEESECAKES

22

Original, Fresh Strawberry, Oreo® Dream Extreme Cheesecake

CHEESECAKES AND DESSERTS

15

Chocolate Tuxedo Cream® Cheesecake, Chocolate Caramelicious Cheesecake Made With Snickers®, Chocolate Mousse Cheesecake

SPECIALTY DESSERTS

7

Linda’s Fudge Cake, Carrot Cake, Chocolate Tower Truffle Cake™

ICE CREAM DELIGHTS

3

Hot Fudge Sundae, Godiva® Chocolate Brownie Sundae - Serves 2-4, Bowl of Vanilla Ice Cream

CREAMY MILKSHAKES

4

Chocolate Milkshake, Vanilla Milkshake, Strawberry Milkshake

ICED & FROZEN DRINKS

8

Strawberry Fruit Smoothie, Tropical Smoothie, Peach Smoothie

HOT DRINKS & ESPRESSOS

13

Café (PR), Café Cortadito (PR), Café con Leche (PR)

BEVERAGES

22

Freshly Brewed Black, Green or Tropical Iced Teas, Sweet Tea, The Cheesecake Factory Signature Lemonade

SPECIALS CARD

23

Pickle Fries, Asian Chicken Nachos, Baked Brie With Truffle-Honey Butter

SKINNYLICIOUS® COCKTAILS

5

SkinnyLicious® Long Island Iced Tea, SkinnyLicious® Sangria, SkinnyLicious® Margarita

SKINNYLICIOUS® SMALL PLATES & APPETIZERS

8

Chicken Taquitos, Stuffed Mushrooms, Crispy Brussels Sprouts

SKINNYLICIOUS® SALADS

9

Little House Salad, Tossed Green Salad, Tossed Green Salad with SK Mustard Vinaigrette

SKINNYLICIOUS® BURGERS & SANDWICHES

6

SkinnyLicious® Hamburger, SkinnyLicious® Veggie Burger, SkinnyLicious® Crispy Chicken Sandwich

SKINNYLICIOUS® TACOS

3

Asian Chicken Lettuce Wrap Tacos, SkinnyLicious® Chicken Soft Tacos, SkinnyLicious® Shrimp Soft Tacos

SKINNYLICIOUS® SPECIALTIES

7

SkinnyLicious® Chicken Pasta, Sesame Ginger Chicken, Tuscan Chicken

KIDS’ MENU

43

Kids’ Roadside Sliders, Kids’ Pigs in a Blanket, Kids’ Grilled Cheese Sandwich

HAPPY HOUR MENU

6

“Happy Hour” Burger, Margarita, Margarita (UT)

SELECTED WELL DRINKS

20

Well Bourbon, Well Gin, Well Rum

GLUTEN FREE SMALL PLATES & SNACKS

2

Little House Salad (Gluten Free), Beet and Avocado Salad (Gluten Free)

GLUTEN FREE APPETIZERS

1

Sweet Corn Tamale Cakes - Serves 2-4 (Gluten Free)

GLUTEN FREE APPETIZER SALADS

8

Tossed Green Salad (Gluten Free), Tossed Green Salad with Blue Cheese Dressing (Gluten Free), Tossed Green Salad with French Mustard Vinaigrette (Gluten Free)

GLUTEN FREE LUNCH SPECIALS

15

Lunch Cobb Salad (Gluten Free), Lunch Four Cheese Pasta (Gluten Free), Lunch Four Cheese Pasta with Chicken (Gluten Free)

GLUTEN FREE GLAMBURGERS®

15

French Fries (Gluten Free), Green Salad (Gluten Free), Sweet Potato Fries (Gluten Free)

GLUTEN FREE SPECIALTIES

2

Green Chile Chicken Enchiladas (Gluten Free), Shepherd’s Pie (Gluten Free)

GLUTEN FREE PASTA

8

Four Cheese Pasta (Gluten Free), Four Cheese Pasta with Chicken (Gluten Free), Pasta with Chicken and Roasted Garlic (Gluten Free)

GLUTEN FREE FISH & SEAFOOD

6

Grilled Branzino (Gluten Free), Grilled Salmon with Fresh Corn (Gluten Free), Grilled Salmon with Green Beans (Gluten Free)

GLUTEN FREE STEAKS & CHOPS

4

Steak Frites (Gluten Free), Steak Diane (Gluten Free), Grilled Rib-Eye Steak (Gluten Free)

GLUTEN FREE SIDE DISHES

7

French Fries (Gluten Free), Green Beans (Gluten Free), Roasted Sweet Potatoes (Gluten Free)

GLUTEN FREE SALADS

3

Caesar Salad (Gluten Free), Caesar Salad with Chicken (Gluten Free), Cobb Salad (Gluten Free)

GLUTEN FREE EGGS & OMELETTES

5

Breakfast Potatoes (Gluten Free), Sliced Tomatoes (Gluten Free), Farm Fresh Eggs (Gluten Free)

GLUTEN FREE FACTORY CREATE AN OMELETTE

20

Plain Omelette (Gluten Free), Bacon (Gluten Free), Ham (Gluten Free)

GLUTEN FREE SATURDAY & SUNDAY BRUNCH

1

Jambalaya Hash & Eggs (Gluten Free)

GLUTEN FREE DESSERTS

6

Godiva® Chocolate Cheesecake (Gluten Free), Low-Licious Cheesecake (Gluten Free), Low-Licious Cheesecake with Strawberries (Gluten Free)

GLUTEN FREE SKINNYLICIOUS® SMALL PLATES & APPETIZERS

1

Beet and Avocado Salad (Gluten Free)

GLUTEN FREE SKINNYLICIOUS® SPECIALTIES

3

SkinnyLicious® Chicken Soft Tacos (Gluten Free), SkinnyLicious® Shrimp Soft Tacos (Gluten Free), SkinnyLicious® Grilled Branzino (Gluten Free)

GLUTEN FREE KIDS’ MENU

8

Kids’ Pasta with Butter and Parmesan (Gluten Free), Kids’ Pasta with Marinara Sauce (Gluten Free), Kids’ Pasta with Alfredo Sauce (Gluten Free)

GLUTEN FREE HAPPY HOUR MENU

1

“Happy Hour” Burger (Gluten Free)

The Cheesecake Factory calculator questions

How do I use the The Cheesecake Factory nutrition calculator?

Search or filter the The Cheesecake Factory menu, add items to your order, and see the running calories, protein, carbohydrates, and fat total.

Does the The Cheesecake Factory calculator include add-ons and substitutions?

The calculator shows reviewed menu configurations. Portion changes, add-ons, substitutions, and preparation differences appear only when configuration-specific nutrition is available.

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