Cracker Barrel Nutrition Calculator

Build an order from 425 reviewed menu items and see the running calories and macros.

Last reviewed Nov 7, 2026. Published and estimated values are labeled item by item. Method and sources

Available only

425 items

Biscuit Beignets (with Butter Pecan Sauce for dipping) (189 g)

Sweet Mornings · 1 serving

690 cal7g protein

Cinnamon Roll Skillet (351 g)

Sweet Mornings · 1 serving

1250 cal19g protein

Grandma's Pancakes and Eggs (332 g)

World's Best Pancakes & French Toast · 1 serving

750 cal19g protein

Grandma's French Toast and Eggs (258 g)

World's Best Pancakes & French Toast · 1 serving

630 cal26g protein

Momma's Pancakes and Eggs (431 g)

World's Best Pancakes & French Toast · 1 serving

960 cal22g protein

Momma's French Toast and Eggs (408 g)

World's Best Pancakes & French Toast · 1 serving

1070 cal38g protein

Strawberry Stuffed Cheesecake Pancakes (605 g)

World's Best Pancakes & French Toast · 1 serving

1300 cal27g protein

Blueberry Pancakes (269 g)

World's Best Pancakes & French Toast · 1 serving

620 cal6g protein

Pecan Pancakes (269 g)

World's Best Pancakes & French Toast · 1 serving

850 cal9g protein

Chocolate Chip Pancakes (289 g)

World's Best Pancakes & French Toast · 1 serving

890 cal9g protein

Fresh Strawberry Pancakes (289 g)

World's Best Pancakes & French Toast · 1 serving

620 cal6g protein

Fried Apple French Toast Bake (503 g)

World's Best Pancakes & French Toast · 1 serving

1190 cal17g protein

The Country Boy (150 g)

Cracker Barrel Classics (Breakfast) · 1 serving

220 cal20g protein

Uncle Herschel's Favorite (100 g)

Cracker Barrel Classics (Breakfast) · 1 serving

150 cal14g protein

Old Timer's Breakfast (100 g)

Cracker Barrel Classics (Breakfast) · 1 serving

150 cal14g protein

Grandpa's Country Fried Breakfast (100 g)

Cracker Barrel Classics (Breakfast) · 1 serving

150 cal14g protein

Good Morning Breakfast (531 g)

Cracker Barrel Classics (Breakfast) · 1 serving

390 cal38g protein

Two Eggs (100 g)

Cracker Barrel Classics (Breakfast) · 1 serving

150 cal14g protein

Egg Whites (113 g)

Cracker Barrel Classics (Breakfast) · 1 serving

60 cal12g protein

Biscuits n' Gravy side (272 g)

Cracker Barrel Classics (Breakfast) · 1 serving

500 cal13g protein

Steak & Egg Hashbrown Casserole (531 g)

Hearty Country Mornings · 1 serving

1090 cal58g protein

Sausage & Egg Hashbrown Casserole (587 g)

Hearty Country Mornings · 1 serving

1020 cal48g protein

Bacon & Egg Hashbrown Casserole (414 g)

Hearty Country Mornings · 1 serving

940 cal44g protein

The Breakfast Burger (469 g)

Hearty Country Mornings · 1 serving

1200 cal67g protein

Sunrise Pancake Special (332 g)

Sunrise Specials · 1 serving

750 cal19g protein

Biscuits n' Gravy with Bacon or Sausage (323 g)

Sunrise Specials · 1 serving

640 cal16g protein

Egg Sandwich (233 g)

Sunrise Specials · 1 serving

480 cal21g protein

Biscuit Breakfast: Smoked Sausage Biscuit (each) (92 g)

Sunrise Specials · 1 serving

310 cal10g protein

Biscuit Breakfast: Impossible Sausage Biscuit (each) (96 g)

Sunrise Specials · 1 serving

250 cal9g protein

Biscuit Breakfast: Sugar Cured Ham Biscuit (each) (107 g)

Sunrise Specials · 1 serving

230 cal14g protein

Biscuit Breakfast: Thick-sliced Bacon Biscuit (each) (77 g)

Sunrise Specials · 1 serving

270 cal12g protein

Biscuit Breakfast: Country Ham Biscuit (each) (107 g)

Sunrise Specials · 1 serving

230 cal15g protein

Biscuit Breakfast: Turkey Sausage Biscuit (each) (93 g)

Sunrise Specials · 1 serving

220 cal15g protein

Eggs in the Basket (187 g)

Sunrise Specials · 1 serving

430 cal20g protein

Hashbrown Casserole (113 g)

Classic Breakfast Sides · 1 serving

140 cal3g protein

Fried Cinnamon Apples (141 g)

Classic Breakfast Sides · 1 serving

210 cal0g protein

Tomato Slices (45 g)

Classic Breakfast Sides · 1 serving

10 cal0g protein

Coarse Ground Grits (170 g)

Classic Breakfast Sides · 1 serving

100 cal1g protein

Fresh Fruit (117 g)

Premium Breakfast Sides · 1 serving

60 cal0g protein

Two Buttermilk Pancakes (232 g)

Premium Breakfast Sides · 1 serving

600 cal6g protein

Loaded Hashbrown Casserole (148 g)

Premium Breakfast Sides · 1 serving

300 cal14g protein

Homestyle Chicken (212 g)

Breakfast Meats · 1 serving

530 cal36g protein

Grilled Chicken Tenders (114 g)

Breakfast Meats · 1 serving

160 cal28g protein

Fried Catfish (143 g)

Breakfast Meats · 1 serving

400 cal18g protein

Grilled Catfish (122 g)

Breakfast Meats · 1 serving

170 cal17g protein

Thick-Sliced Bacon (39 g)

Breakfast Meats · 1 serving

190 cal13g protein

Smoked Sausage Patties (70 g)

Breakfast Meats · 1 serving

240 cal14g protein

Turkey Sausage (84 g)

Breakfast Meats · 1 serving

170 cal24g protein

What stands out on the Cracker Barrel menu

Cracker Barrel's reviewed menu is especially broad in Drinks, Family Meal Baskets, and Alcohol. The calculator keeps each listed serving and published configuration separate, so comparisons reflect the menu evidence instead of scaling one size into another.

Cracker Barrel has 425 reviewed menu entries across 44 searchable categories in this calculator.

Drinks is the largest menu section in this dataset with 39 entries.

Turkey & Sugar Cured Ham Combo (5896 g) lists 680g protein and 9730 calories per serving.

Every nutrition value shown in this menu dataset is published rather than modeled.

Build the order you will actually eat

Add each item, choose a published size or preparation, and use the running total to compare the full meal rather than one menu item at a time.

1
Find the menu item
Search by name or narrow the menu with a category.
2
Match the serving
Choose only from sizes and preparations with published nutrition.
3
Check the whole order
Compare calories, protein, carbohydrates, and fat in the running total.

A restaurant total is most useful when it sits inside a calorie and protein target that reflects your current goal.

See adaptive TDEE Read the restaurant tracking guide Log this order in Zolt

Cracker Barrel high-protein menu comparison

These are higher-protein entries among reviewed menu items with published protein values. Compare the listed serving before ordering.

Turkey & Sugar Cured Ham Combo (5896 g)

Catering Lunch/Dinner · serving

Calories: 9,730
Protein: 680g
Carbs: 684g
Fat: 461g

Southern Fried Chicken (1488 g)

Family Meal Baskets · serving

Calories: 4,110
Protein: 271g
Carbs: 195g
Fat: 250g

Country Ham (1134 g)

Catering Breakfast · serving

Calories: 1,870
Protein: 245g
Carbs: 10g
Fat: 95g

Turkey Sausage (849 g)

Catering Breakfast · serving

Calories: 1,690
Protein: 235g
Carbs: 6g
Fat: 81g

Loaded Hashbrown Casserole (2381 g)

Catering Sides · serving

Calories: 4,750
Protein: 218g
Carbs: 259g
Fat: 331g

Menu item	Calories	Protein	Carbs	Fat
Turkey & Sugar Cured Ham Combo (5896 g) Catering Lunch/Dinner · serving	9,730	680g	684g	461g
Southern Fried Chicken (1488 g) Family Meal Baskets · serving	4,110	271g	195g	250g
Country Ham (1134 g) Catering Breakfast · serving	1,870	245g	10g	95g
Turkey Sausage (849 g) Catering Breakfast · serving	1,690	235g	6g	81g
Loaded Hashbrown Casserole (2381 g) Catering Sides · serving	4,750	218g	259g	331g

Each category has a crawlable nutrition index with the menu items and listed serving values.

Return to calculator

Sweet Mornings

Biscuit Beignets (with Butter Pecan Sauce for dipping) (189 g), Cinnamon Roll Skillet (351 g)

World's Best Pancakes & French Toast

Grandma's Pancakes and Eggs (332 g), Grandma's French Toast and Eggs (258 g), Momma's Pancakes and Eggs (431 g)

Cracker Barrel Classics (Breakfast)

The Country Boy (150 g), Uncle Herschel's Favorite (100 g), Old Timer's Breakfast (100 g)

Hearty Country Mornings

Steak & Egg Hashbrown Casserole (531 g), Sausage & Egg Hashbrown Casserole (587 g), Bacon & Egg Hashbrown Casserole (414 g)

Sunrise Specials

Sunrise Pancake Special (332 g), Biscuits n' Gravy with Bacon or Sausage (323 g), Egg Sandwich (233 g)

Classic Breakfast Sides

Hashbrown Casserole (113 g), Fried Cinnamon Apples (141 g), Tomato Slices (45 g)

Premium Breakfast Sides

Fresh Fruit (117 g), Two Buttermilk Pancakes (232 g), Loaded Hashbrown Casserole (148 g)

Breakfast Meats

Homestyle Chicken (212 g), Grilled Chicken Tenders (114 g), Fried Catfish (143 g)

Shareables

Biscuit Beignets (with Butter Pecan Sauce for dipping) (197 g), Loaded Hashbrown Casserole Tots (510 g), Country Fried Pickles (354 g)

The Daily Dish

Monday Chicken & Rice (396 g), Tuesday Country Fried Pork Chops (357 g), Wednesday Broccoli Cheddar Chicken (369 g)

Signature Chicken

Crispy Tender Dippers (272 g), Crispy Homestyle Chicken (425 g), Chicken Fried Chicken (481 g)

Cracker Barrel Classics (Lunch/Dinner)

Chicken & Dumplins (411 g), Country Fried Steak (257 g), The Best Classic Meatloaf (255 g)

Country Combos

Big Easy Steak & Shrimp (442 g), Steak & Chicken Combo (with crispy tender dippers) (443 g), New York Strip Steak n' Shrimp Combo (485 g)

Beef Favorites

New York Strip Steak (297 g)

Fish & Shrimp

Fried Catfish (295 g), Grilled Catfish (229 g), Lemon Pepper Grilled Rainbow Trout (221 g)

Burgers & Sandwiches

Homestyle Chicken Sandwich (fried) (319 g), Homestyle Chicken Sandwich (grilled) (262 g), Barrel Bacon Cheeseburger (367 g)

Lunch Break Features

The Best Classic Meatloaf (127 g), Chicken & Dumplings (411 g), Oven-Baked Broccoli Cheddar Chicken (369 g)

Soups & Salads

Homestyle Grilled Chicken Salad (446 g), Homestyle Fried Chicken Salad (500 g), Chicken Noodle Soup Bowl (344 g)

Classic Sides

Mashed Potatoes (170 g), Steak Fries (170 g), Mac & Cheese (141 g)

Premium Sides

Loaded Mashed Potatoes (201 g), Bacon Mac & Cheese (168 g), Onion Petals (side) (170 g)

Kids Meals

Biscuit and Scrambled Egg (101 g), Mini Pancakes (148 g), Confetti Mini Pancakes (155 g)

Early Dinner Deals

Crispy Homestyle Chicken (212 g), Garlic Steak Tips (149 g), Smokehouse Grilled Chicken (155 g)

Desserts

Cinnamon Roll Skillet (380 g), Double Fudge Coca-Cola Cake (268 g), Ice Cream (1 scoop) (86 g)

Drinks

Coca-Cola Classic (452 g), Coca-Cola Cherry (452 g), Coca-Cola Zero (452 g)

Coffee

Caramel Latte Hot (335 g), Caramel Latte Iced (210 g), Coffee (decaf) (236 g)

Alcohol

Bud Light (12 fl. oz.) (354 g), Miller Lite (12 fl. oz.) (340 g), Budweiser (12 fl. oz.) (340 g)

Sauces

BBQ Sauce (1 oz.) (28 g), BBQ Sauce (2 oz.) (56 g), Buttermilk Ranch (1.5 oz.) (42 g)

Salad Dressing

Balsamic Vinaigrette (2.5 oz.) (70 g), Balsamic Vinaigrette (2 oz.) (56 g), Blue Cheese Dressing (2.5 oz.) (70 g)

Add-Ons

Country Fried Shrimp (half portion) (178 g), Crispy Tender Dippers (half portion) (135 g), Grilled Chicken Tenders (half portion) (114 g)

Syrups

100% Pure Natural Syrup (42 g), Butter Pecan Syrup (2.5 oz.) (70 g), Strawberry Syrup (2.5 oz.) (70 g)

Breads

Biscuit (1 each) (51 g), Corn Muffin (1 each) (73 g), Hushpuppy (1 each) (15 g)

Misc.

Apple Butter (2 oz.) (56 g), Cracker Packet (5 g), Preserves n' Jam (2 g)

$5 Take Home

Crispy Homestyle Chicken with Mac & Cheese (354 g), Smokehouse Grilled Chicken with Mashed Potatoes (326 g), Meatloaf with Mac & Cheese (269 g)

Seasonal Offers

Cinnamon Swirl Pancakes (505 g), Cinnamon Swirl French Toast Breakfast (417 g), Kid's Mini Cinnamon Swirl Pancakes (218 g)

Holiday Pies

Apple Streusel Pie with Ice Cream (341 g), Chocolate Pecan Pie with Ice Cream (265 g), Cinnamon Roll Pie (142 g)

Family Meal Baskets

All-Day Pecan Pancakes (1250 g), All-Day Chocolate Chip Pancakes (1349 g), All-Day Pancakes (1065 g)

Family Meal Sides

Fried Cinnamon Apples (850 g), Hashbrown Casserole (907 g), Bacon Mac & Cheese (985 g)

Catering Breakfast

Scrambled Eggs (1001 g), Thick-Sliced Bacon (390 g), Smoked Sausage Patties (708 g)

Catering Lunch/Dinner

Crispy Homestyle Chicken (2126 g), Chicken Fried Chicken with Sawmill Gravy (2409 g), Southern Fried Chicken (2976 g)

Catering Sides

Hashbrown Casserole Tots (1168 g), Bacon Mac & Cheese (1970 g), Breaded Fried Okra (1022 g)

Catering Breads

Buttermilk Biscuits (1020 g), Corn Muffins (1477 g), Mix of Buttermilk Biscuits and Corn Muffins (1247 g)

Catering Dessert

Double Chocolate Fudge Coca-Cola Cake (182 g), Homestyle Chocolate Chip Cookie (57 g)

Catering Sauces

BBQ Sauce (6 oz.) (170 g), Honey Mustard (6 oz.) (170 g), Nashville Hot Sauce (6 oz.) (170 g)

Catering Beverages

Premium Coffee (96 oz.) (2976 g), 100% Premium Orange Juice (1814 g), Peach Tea (half gallon) (1814 g)

Source and freshness

Zolt reviewed 19 public evidence sources for this menu, including 19 first-party sources.

Last reviewed Nov 7, 2026

First-party source: Cracker Barrel via EveryBite

Cracker Barrel calculator questions

How do I use the Cracker Barrel nutrition calculator?

Search or filter the Cracker Barrel menu, add items to your order, and see the running calories, protein, carbohydrates, and fat total.

Does the Cracker Barrel calculator include add-ons and substitutions?

The calculator shows reviewed menu configurations. Portion changes, add-ons, substitutions, and preparation differences appear only when configuration-specific nutrition is available.

Compare another menu.

7th Street Burger21 menu items Applebee's100 menu items Arby's222 menu items Artichoke Basille's398 menu items