7 Leaves Cafe Nutrition Calculator

Build an order from 18 reviewed menu items and see the running calories and macros.

Last reviewed Aug 19, 2026. Published and estimated values are labeled item by item. Method and sources

18 items

House Coffee

Coffee · 1 Medium drink

Includes estimate
300 cal—g sugar

Vietnamese Coffee

Coffee · 1 Medium drink

Includes estimate
300 cal—g sugar

Sea Cream Black Coffee

Coffee · 1 Medium drink

Includes estimate
300 cal—g sugar

Sunset Passion

Coffee · 1 Medium drink

Includes estimate
300 cal—g sugar

Vanilla Bean Coffee

Coffee · 1 Medium drink

Includes estimate
300 cal—g sugar

Assam Milk Tea

Tea & Milk Tea · 1 Medium drink

Includes estimate
350 cal—g sugar

Jasmine Milk Tea

Tea & Milk Tea · 1 Medium drink

Includes estimate
350 cal—g sugar

Oolong Milk Tea

Tea & Milk Tea · 1 Medium drink

Includes estimate
350 cal—g sugar

Thai Tea

Tea & Milk Tea · 1 Medium drink

Includes estimate
350 cal—g sugar

Taro Milk Tea

Tea & Milk Tea · 1 Medium drink

Includes estimate
350 cal—g sugar

Sea Cream Jasmine Tea

Tea & Milk Tea · 1 Medium drink

Includes estimate
350 cal—g sugar

Herbal Tea

Tea & Milk Tea · 1 Medium drink

Includes estimate
350 cal—g sugar

Japanese Matcha Soy

Matcha · 1 Medium drink

Includes estimate
300 cal—g sugar

Strawberry Matcha Latte

Matcha · 1 Medium drink

Includes estimate
300 cal—g sugar

Matcha Latte

Matcha · 1 Medium drink

Includes estimate
300 cal—g sugar

Strawberry Hibiscus

Refreshers · 1 Medium drink

Includes estimate
180 cal—g sugar

Mung Bean Milk Tea

Refreshers · 1 Medium drink

Includes estimate
350 cal—g sugar

Summer Mint

Refreshers · 1 Medium drink

Includes estimate
120 cal—g sugar

What stands out on the 7 Leaves Cafe menu

7 Leaves Cafe's reviewed menu is especially broad in Tea & Milk Tea, Coffee, and Matcha. The calculator keeps each listed serving and published configuration separate, so comparisons reflect the menu evidence instead of scaling one size into another.

7 Leaves Cafe has 18 reviewed menu entries across 4 searchable categories in this calculator.

Tea & Milk Tea is the largest menu section in this dataset with 7 entries.

Summer Mint lists 0g sugar and 120 calories per Medium drink.

18 entries contain at least one clearly labeled estimate; the remaining entries use published values.

Build the order you will actually eat

Add each item, choose a published size or preparation, and use the running total to compare the full meal rather than one menu item at a time.

  1. 1

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  2. 2

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  3. 3

    Check the whole order

    Compare calories, protein, carbohydrates, and fat in the running total.

A restaurant total is most useful when it sits inside a calorie and protein target that reflects your current goal.

7 Leaves Cafe lower-sugar drink comparison

These are lower-sugar entries among reviewed drinks with published sugar values. Availability and serving sizes can vary.

Summer Mint

Refreshers · Medium drink

Calories
120
Protein
0g
Carbs
30g
Sugar
Not listed

Strawberry Hibiscus

Refreshers · Medium drink

Calories
180
Protein
1g
Carbs
45g
Sugar
Not listed

House Coffee

Coffee · Medium drink

Calories
300
Protein
6g
Carbs
45g
Sugar
Not listed

Vietnamese Coffee

Coffee · Medium drink

Calories
300
Protein
6g
Carbs
45g
Sugar
Not listed

Sea Cream Black Coffee

Coffee · Medium drink

Calories
300
Protein
6g
Carbs
45g
Sugar
Not listed

Browse the 7 Leaves Cafe menu by category

Each category has a crawlable nutrition index with the menu items and listed serving values.

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Source and freshness

Zolt reviewed 2 public evidence sources for this menu, including 2 first-party sources.

Last reviewed Aug 19, 2026
First-party source: 7 Leaves Cafe

7 Leaves Cafe calculator questions

How do I use the 7 Leaves Cafe nutrition calculator?

Search or filter the 7 Leaves Cafe menu, add items to your order, and see the running calories, protein, carbohydrates, and fat total.

Does the 7 Leaves Cafe calculator include toppings and sugar changes?

The calculator shows reviewed menu configurations. Toppings, sugar, ice, milk substitutions, and size changes appear only when configuration-specific nutrition is available.

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