7 Leaves Cafe Nutrition Calculator

Build an order from 18 reviewed menu items and see the running calories and macros.

18 items

House Coffee

Coffee · 1 Medium drink

Includes estimate
300 cal6g protein

Vietnamese Coffee

Coffee · 1 Medium drink

Includes estimate
300 cal6g protein

Sea Cream Black Coffee

Coffee · 1 Medium drink

Includes estimate
300 cal6g protein

Sunset Passion

Coffee · 1 Medium drink

Includes estimate
300 cal6g protein

Vanilla Bean Coffee

Coffee · 1 Medium drink

Includes estimate
300 cal6g protein

Assam Milk Tea

Tea & Milk Tea · 1 Medium drink

Includes estimate
350 cal2g protein

Jasmine Milk Tea

Tea & Milk Tea · 1 Medium drink

Includes estimate
350 cal2g protein

Oolong Milk Tea

Tea & Milk Tea · 1 Medium drink

Includes estimate
350 cal2g protein

Thai Tea

Tea & Milk Tea · 1 Medium drink

Includes estimate
350 cal2g protein

Taro Milk Tea

Tea & Milk Tea · 1 Medium drink

Includes estimate
350 cal2g protein

Sea Cream Jasmine Tea

Tea & Milk Tea · 1 Medium drink

Includes estimate
350 cal2g protein

Herbal Tea

Tea & Milk Tea · 1 Medium drink

Includes estimate
350 cal2g protein

Japanese Matcha Soy

Matcha · 1 Medium drink

Includes estimate
300 cal8g protein

Strawberry Matcha Latte

Matcha · 1 Medium drink

Includes estimate
300 cal8g protein

Matcha Latte

Matcha · 1 Medium drink

Includes estimate
300 cal8g protein

Strawberry Hibiscus

Refreshers · 1 Medium drink

Includes estimate
180 cal1g protein

Mung Bean Milk Tea

Refreshers · 1 Medium drink

Includes estimate
350 cal2g protein

Summer Mint

Refreshers · 1 Medium drink

Includes estimate
120 cal0g protein

What stands out on the 7 Leaves Cafe menu

7 Leaves Cafe's reviewed menu is especially broad in Tea & Milk Tea, Coffee, and Matcha. The calculator keeps each listed serving and published configuration separate, so comparisons reflect the menu evidence instead of scaling one size into another.

7 Leaves Cafe has 18 reviewed menu entries across 4 categories in this calculator.

Tea & Milk Tea is the largest menu section in this dataset with 7 entries.

Summer Mint lists 0g sugar and 120 calories per Medium drink.

18 entries contain at least one clearly labeled estimate; the remaining entries use published values.

Build the order you will actually eat

Add each item, choose a published size or preparation, and use the running total to compare the full meal rather than one menu item at a time.

  1. 1

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  2. 2

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  3. 3

    Check the whole order

    Compare calories, protein, carbohydrates, and fat in the running total.

A restaurant total is most useful when it sits inside a calorie and protein target that reflects your current goal.

7 Leaves Cafe lower-sugar drink comparison

These are lower-sugar entries among reviewed drinks with published sugar values. Availability and serving sizes can vary.

Summer Mint

Refreshers · Medium drink

Calories
120
Protein
0g
Carbs
30g
Sugar
Not listed

Strawberry Hibiscus

Refreshers · Medium drink

Calories
180
Protein
1g
Carbs
45g
Sugar
Not listed

House Coffee

Coffee · Medium drink

Calories
300
Protein
6g
Carbs
45g
Sugar
Not listed

Vietnamese Coffee

Coffee · Medium drink

Calories
300
Protein
6g
Carbs
45g
Sugar
Not listed

Sea Cream Black Coffee

Coffee · Medium drink

Calories
300
Protein
6g
Carbs
45g
Sugar
Not listed

Browse the 7 Leaves Cafe menu by category

Each category has a crawlable nutrition index with the menu items and listed serving values.

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Source and freshness

Zolt reviewed 2 public evidence sources for this menu, including 2 first-party sources.

Last reviewed Aug 19, 2026
First-party source: 7 Leaves Cafe

7 Leaves Cafe calculator questions

How do I use the 7 Leaves Cafe nutrition calculator?

Search or filter the 7 Leaves Cafe menu, add items to your order, and see the running calories, protein, carbohydrates, and fat total.

Does the 7 Leaves Cafe calculator include toppings and sugar changes?

The calculator shows reviewed menu configurations. Toppings, sugar, ice, milk substitutions, and size changes appear only when configuration-specific nutrition is available.

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