BBQ Bacon Whopper Jr.
Flame Grilled Burgers · 1 Sandwich
390 cal19g protein
Burger King Nutrition Calculator
Build an order from 293 reviewed menu items and see the running calories and macros.
293 items
Bacon Cheeseburger
Flame Grilled Burgers · 1 Sandwich
350 cal19g protein
Bacon Double Cheeseburger
Flame Grilled Burgers · 1 Sandwich
500 cal30g protein
Bacon King
Flame Grilled Burgers · 1 Sandwich
1260 cal69g protein
Build Your Own Sandwich - Impossible™ Whopper (Plain)
Flame Grilled Burgers · 1 Sandwich
480 cal29g protein
Build Your Own Sandwich - Whopper (Plain)
Flame Grilled Burgers · 1 Sandwich
500 cal29g protein
Cheeseburger
Flame Grilled Burgers · 1 Sandwich
300 cal16g protein
Double Cheeseburger
Flame Grilled Burgers · 1 Sandwich
460 cal27g protein
Double Whopper
Flame Grilled Burgers · 1 Sandwich
980 cal56g protein
Double Whopper Jr.® with Bacon and Cheese
Flame Grilled Burgers · 1 Sandwich
580 cal32g protein
Double Whopper with Bacon
Flame Grilled Burgers · 1 Sandwich
1040 cal60g protein
Double Whopper with Bacon & Cheese
Flame Grilled Burgers · 1 Sandwich
1120 cal64g protein
Double Whopper with Cheese
Flame Grilled Burgers · 1 Sandwich
1060 cal60g protein
Double Whopper® Jr.
Flame Grilled Burgers · 1 Sandwich
450 cal25g protein
Double Whopper® Jr. with Bacon
Flame Grilled Burgers · 1 Sandwich
500 cal28g protein
Double Whopper® Jr. with Cheese
Flame Grilled Burgers · 1 Sandwich
540 cal30g protein
Hamburger
Flame Grilled Burgers · 1 Sandwich
260 cal14g protein
Impossible™ Loaded Jalapeño Whopper®
Flame Grilled Burgers · 1 Sandwich
810 cal37g protein
Impossible™ Whopper
Flame Grilled Burgers · 1 Sandwich
670 cal32g protein
Loaded Jalapeño Whopper®
Flame Grilled Burgers · 1 Sandwich
820 cal38g protein
Loaded Jalapeño Whopper® Jr.
Flame Grilled Burgers · 1 Sandwich
410 cal18g protein
Rodeo Burger
Flame Grilled Burgers · 1 Sandwich
340 cal15g protein
Rodeo Cheeseburger
Flame Grilled Burgers · 1 Sandwich
380 cal17g protein
Rodeo Double Cheeseburger
Flame Grilled Burgers · 1 Sandwich
530 cal28g protein
Texas Double Whopper®
Flame Grilled Burgers · 1 Sandwich
1120 cal64g protein
Triple Whopper with Bacon & Cheese
Flame Grilled Burgers · 1 Sandwich
1390 cal87g protein
Triple Whopper®
Flame Grilled Burgers · 1 Sandwich
1250 cal78g protein
Triple Whopper® with Bacon
Flame Grilled Burgers · 1 Sandwich
1310 cal83g protein
Triple Whopper® with Cheese
Flame Grilled Burgers · 1 Sandwich
1330 cal82g protein
Whopper
Flame Grilled Burgers · 1 Sandwich
710 cal34g protein
Whopper Jr.®
Flame Grilled Burgers · 1 Sandwich
340 cal15g protein
Whopper Jr.® with Bacon
Flame Grilled Burgers · 1 Sandwich
380 cal19g protein
Whopper Jr.® with Bacon & Cheese
Flame Grilled Burgers · 1 Sandwich
430 cal20g protein
Whopper Jr.® with Cheese
Flame Grilled Burgers · 1 Sandwich
380 cal17g protein
Whopper with Bacon
Flame Grilled Burgers · 1 Sandwich
770 cal38g protein
Whopper with Bacon & Cheese
Flame Grilled Burgers · 1 Sandwich
860 cal42g protein
Whopper with Cheese
Flame Grilled Burgers · 1 Sandwich
790 cal37g protein
Bacon and Swiss Flame-Grilled Chicken Sandwich
Chicken Sandwiches & Wraps · 1 Sandwich
560 cal43g protein
Bacon and Swiss Royal Crispy Chicken
Chicken Sandwiches & Wraps · 1 Sandwich
740 cal39g protein
Build Your Own Sandwich - Original Chicken Sandwich (Plain)
Chicken Sandwiches & Wraps · 1 Sandwich
430 cal22g protein
Chicken Jr.
Chicken Sandwiches & Wraps · 1 Sandwich
440 cal13g protein
Classic Flame-Grilled Chicken Wrap
Chicken Sandwiches & Wraps · 1 Sandwich
240 cal17g protein
Classic Original Chicken Wrap
Chicken Sandwiches & Wraps · 1 Sandwich
310 cal13g protein
Club Original Chicken Sandwich
Chicken Sandwiches & Wraps · 1 Sandwich
840 cal35g protein
Flame-Grilled Chicken Sandwich
Chicken Sandwiches & Wraps · 1 Sandwich
410 cal35g protein
Honey Mustard Flame-Grilled Chicken Wrap
Chicken Sandwiches & Wraps · 1 Sandwich
230 cal17g protein
Honey Mustard Original Chicken Wrap
Chicken Sandwiches & Wraps · 1 Sandwich
290 cal13g protein
Honey Mustard Royal Crispy Wrap
Chicken Sandwiches & Wraps · 1 Sandwich
290 cal15g protein
What stands out on the Burger King menu
Burger King's reviewed menu is especially broad in Soft Drinks, Flame Grilled Burgers, and Sides. The calculator keeps each listed serving and published configuration separate, so comparisons reflect the menu evidence instead of scaling one size into another.
Burger King has 293 reviewed menu entries across 16 categories in this calculator.
Soft Drinks is the largest menu section in this dataset with 87 entries.
Triple Whopper with Bacon & Cheese lists 87g protein and 1390 calories per Sandwich.
2 entries contain at least one clearly labeled estimate; the remaining entries use published values.
Burger King high-protein menu comparison
These are higher-protein entries among reviewed menu items with published protein values. Compare the listed serving before ordering.
Triple Whopper with Bacon & Cheese
Flame Grilled Burgers · Sandwich
- Calories
- 1,390
- Protein
- 87g
- Carbs
- 59g
- Fat
- 94g
20 Pc. Chicken Nuggets
Chicken Nuggets & Fries · Order
- Calories
- 1,030
- Protein
- 53g
- Carbs
- 62g
- Fat
- 64g
Bacon and Swiss Flame-Grilled Chicken Sandwich
Chicken Sandwiches & Wraps · Sandwich
- Calories
- 560
- Protein
- 43g
- Carbs
- 45g
- Fat
- 28g
Whopper with Bacon & Cheese
Flame Grilled Burgers · Sandwich
- Calories
- 860
- Protein
- 42g
- Carbs
- 58g
- Fat
- 54g
Bacon and Swiss Royal Crispy Chicken
Chicken Sandwiches & Wraps · Sandwich
- Calories
- 740
- Protein
- 39g
- Carbs
- 56g
- Fat
- 43g
Browse the Burger King menu by category
Each category has a crawlable nutrition index with the menu items and listed serving values.
Flame Grilled Burgers
37BBQ Bacon Whopper Jr., Bacon Cheeseburger, Bacon Double Cheeseburger
Chicken Sandwiches & Wraps
21Bacon and Swiss Flame-Grilled Chicken Sandwich, Bacon and Swiss Royal Crispy Chicken, Build Your Own Sandwich - Original Chicken Sandwich (Plain)
Chicken Nuggets & Fries
910 Pc. Chicken Nuggets, 12 Pc. Chicken Fries, 16 Pc. Crown Nuggets
Fish
1Big Fish
Tacos
21 Pc. Taco , 2 Pc. Taco
Breakfast Sandwiches
173 Pc. French Toast Sticks, 5 Pc. French Toast Sticks, Bacon, Egg, & Cheese Biscuit
Breakfast Burritos
2Breakfast Burrito Jr., Egg-Normous Burrito
Breakfast Platters
2Pancake & Sausage Platter, Pancake Platter
Sides
2512 Pc. Mozzarella Fries, 4 Pc. Bacon Cheesy Mac Bites, 4 Pc. Cheddar Ranch Tots
Desserts & Shakes
182 Chocolate Chip Cookies, Chocolate Chip Cookie, Chocolate Oreo® Shake
Soft Drinks
87Value Sprite Zero, Kids Signature Mango Peach Lemonade, Kids Signature Strawberry Lemonade
BK Cafe Coffee
22Extra Large Black Iced Coffee, Extra Large Mocha Iced Coffee, Extra Large Plain Iced Coffee
Frozen Drinks
15Large Coke® Freezee King, Large Fanta® Blue Raspberry Freezee King, Large Fanta® Strawberry Freezee King
Other Drinks
6Canned Water, Chocolate Milk, Fat Free Milk
Sauces & Condiments
21BBQ Dipping Sauce, Buffalo Dipping Sauce, Butter Blend
Non-Food
8Bag Fee, Coffee Stirrer, Fork
Source and freshness
Zolt reviewed 13 public evidence sources for this menu, including 12 first-party sources.
Last reviewed Aug 21, 2026
First-party source: Burger King Corporation (Restaurant Brands International)Burger King calculator questions
How do I use the Burger King nutrition calculator?
Search or filter the Burger King menu, add items to your order, and see the running calories, protein, carbohydrates, and fat total.
Does the Burger King calculator include add-ons and substitutions?
The calculator shows reviewed menu configurations. Portion changes, add-ons, substitutions, and preparation differences appear only when configuration-specific nutrition is available.
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