Ding Tea Nutrition Calculator

Build an order from 24 reviewed menu items and see the running calories and macros.

24 items

Thai Milk Tea

Official Nutrition · 1 Medium drink

Includes estimate
270 cal1.5g protein

Taro Milk Tea

Official Nutrition · 1 Medium drink

Includes estimate
514 cal2.8g protein

Brown Sugar Milk Tea

Official Nutrition · 1 Medium drink

Includes estimate
413 cal10.8g protein

Strawberry Milk Tea

Official Nutrition · 1 Medium drink

Includes estimate
383 cal2.1g protein

Black Milk Tea

Official Nutrition · 1 Medium drink

Includes estimate
416 cal2.3g protein

Jasmine Green Tea

Fresh Tea · 1 Medium drink

Includes estimate
120 cal0g protein

DINGTEA Oolong

Fresh Tea · 1 Medium drink

Includes estimate
120 cal0g protein

Premium Black Tea

Fresh Tea · 1 Medium drink

Includes estimate
120 cal0g protein

Four Seasons Tea

Fresh Tea · 1 Medium drink

Includes estimate
120 cal0g protein

DINGTEA Boba Milk Tea

Milk Tea · 1 Medium drink

Includes estimate
470 cal4g protein

Bubble Milk Tea

Milk Tea · 1 Medium drink

Includes estimate
470 cal4g protein

Honey Milk Tea

Milk Tea · 1 Medium drink

Includes estimate
350 cal2g protein

Winter Melon Milk Tea

Milk Tea · 1 Medium drink

Includes estimate
350 cal2g protein

Chocolate Oolong Milk Tea

Milk Tea · 1 Medium drink

Includes estimate
350 cal2g protein

Roasted Latte

Latte · 1 Medium drink

Includes estimate
240 cal8g protein

Black Tea Latte

Latte · 1 Medium drink

Includes estimate
240 cal8g protein

Oolong Tea Latte

Latte · 1 Medium drink

Includes estimate
240 cal8g protein

Honey Black Tea Latte

Latte · 1 Medium drink

Includes estimate
240 cal8g protein

Monster Boba Latte

Latte · 1 Medium drink

Includes estimate
470 cal4g protein

Brulee Monster Boba Latte

Latte · 1 Medium drink

Includes estimate
600 cal8g protein

Lychee Ice Tea

Fruit Tea · 1 Medium drink

Includes estimate
180 cal1g protein

Grape Black Tea

Fruit Tea · 1 Medium drink

Includes estimate
180 cal1g protein

Passion Fruit Green Tea

Fruit Tea · 1 Medium drink

Includes estimate
180 cal1g protein

Mango Green Tea

Fruit Tea · 1 Medium drink

Includes estimate
180 cal1g protein

What stands out on the Ding Tea menu

Ding Tea's reviewed menu is especially broad in Latte, Official Nutrition, and Milk Tea. The calculator keeps each listed serving and published configuration separate, so comparisons reflect the menu evidence instead of scaling one size into another.

Ding Tea has 24 reviewed menu entries across 5 categories in this calculator.

Latte is the largest menu section in this dataset with 6 entries.

Jasmine Green Tea lists 0g sugar and 120 calories per Medium drink.

24 entries contain at least one clearly labeled estimate; the remaining entries use published values.

Build the order you will actually eat

Add each item, choose a published size or preparation, and use the running total to compare the full meal rather than one menu item at a time.

  1. 1

    Find the menu item

    Search by name or narrow the menu with a category.

  2. 2

    Match the serving

    Choose only from sizes and preparations with published nutrition.

  3. 3

    Check the whole order

    Compare calories, protein, carbohydrates, and fat in the running total.

A restaurant total is most useful when it sits inside a calorie and protein target that reflects your current goal.

Ding Tea lower-sugar drink comparison

These are lower-sugar entries among reviewed drinks with published sugar values. Availability and serving sizes can vary.

Jasmine Green Tea

Fresh Tea · Medium drink

Calories
120
Protein
0g
Carbs
30g
Sugar
Not listed

DINGTEA Oolong

Fresh Tea · Medium drink

Calories
120
Protein
0g
Carbs
30g
Sugar
Not listed

Premium Black Tea

Fresh Tea · Medium drink

Calories
120
Protein
0g
Carbs
30g
Sugar
Not listed

Four Seasons Tea

Fresh Tea · Medium drink

Calories
120
Protein
0g
Carbs
30g
Sugar
Not listed

Lychee Ice Tea

Fruit Tea · Medium drink

Calories
180
Protein
1g
Carbs
45g
Sugar
Not listed

Browse the Ding Tea menu by category

Each category has a crawlable nutrition index with the menu items and listed serving values.

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Source and freshness

Zolt reviewed 6 public evidence sources for this menu, including 6 first-party sources.

Last reviewed Aug 19, 2026
First-party source: Ding Tea

Ding Tea calculator questions

How do I use the Ding Tea nutrition calculator?

Search or filter the Ding Tea menu, add items to your order, and see the running calories, protein, carbohydrates, and fat total.

Does the Ding Tea calculator include toppings and sugar changes?

The calculator shows reviewed menu configurations. Toppings, sugar, ice, milk substitutions, and size changes appear only when configuration-specific nutrition is available.

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