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Gong cha Nutrition Calculator

Build an order from 58 reviewed menu items and see the running calories and macros.

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58 items

Panda Black Milk Tea

MILK TEAS · 1 Large drink

Includes estimate
450 cal2g protein

Strawberry Matcha Latte

LATTE & MORE · 1 Large drink

Includes estimate
260 cal6g protein

Earl Grey Tea

FRESHLY BREWED · 1 Large drink

Includes estimate
80 cal0g protein

Earl Grey Tea Latte

LATTE & MORE · 1 Large drink

Includes estimate
170 cal5g protein

Thai Tea Latte

LATTE & MORE · 1 Large drink

Includes estimate
210 cal5g protein

Grapefruit Yogurt Drink

FRUIT DRINKS · 1 Large drink

Includes estimate
180 cal0g protein

Grapefruit Green Tea

FRUIT DRINKS · 1 Large drink

Includes estimate
150 cal0g protein

Hibiscus Green Tea

FRUIT DRINKS · 1 Large drink

Includes estimate
170 cal1g protein

Honey Green Tea

FRUIT DRINKS · 1 Large drink

Includes estimate
280 cal1g protein

Mango Coconut

FRUIT DRINKS · 1 Large drink

Includes estimate
190 cal0g protein

Double Coconut

FRUIT DRINKS · 1 Large drink

Includes estimate
190 cal0g protein

Lemon Yogurt Drink

FRUIT DRINKS · 1 Large drink

Includes estimate
150 cal0g protein

Mango Yogurt Drink

FRUIT DRINKS · 1 Large drink

Includes estimate
230 cal0g protein

Passionfruit Yogurt Drink

FRUIT DRINKS · 1 Large drink

Includes estimate
230 cal0g protein

Passionfruit Sparkling

FRUIT DRINKS · 1 Large drink

Includes estimate
190 cal0g protein

Lemon Winter Melon Basil

FRUIT DRINKS · 1 Large drink

Includes estimate
280 cal0g protein

Strawberry Yogurt Drink

FRUIT DRINKS · 1 Large drink

Includes estimate
170 cal0g protein

Peach Yogurt Drink

FRUIT DRINKS · 1 Large drink

Includes estimate
190 cal0g protein

Lemon Green Tea

FRUIT DRINKS · 1 Large drink

Includes estimate
150 cal0g protein

Lemon Ai-yu with White Pearls

FRUIT DRINKS · 1 Large drink

Includes estimate
210 cal0g protein

Vietnamese Coffee

FRESHLY BREWED · 1 Large drink

Includes estimate
80 cal0g protein

Crème Brulee Brown Sugar Black Milk Tea

MILK FOAMS · 1 Large drink

Includes estimate
610 cal3g protein

Strawberry Green Milk Tea

MILK TEAS · 1 Large drink

Includes estimate
610 cal2g protein

Matcha Tea Latte

LATTE & MORE · 1 Large drink

Includes estimate
170 cal5g protein

Winter Melon Milk Tea

MILK TEAS · 1 Large drink

Includes estimate
240 cal1g protein

Winter Melon drink

FRESHLY BREWED · 1 Large drink

Includes estimate
80 cal0g protein

Lychee Oolong Tea

FRUIT DRINKS · 1 Large drink

Includes estimate
140 cal0g protein

Oolong Tea

FRESHLY BREWED · 1 Large drink

Includes estimate
80 cal0g protein

Green Tea (Jasmine)

FRESHLY BREWED · 1 Large drink

Includes estimate
80 cal0g protein

Milk foam peach slush with star jelly

SMOOTHIES · 1 Large drink

Includes estimate
350 cal1g protein

Milk coffee

FRESHLY BREWED · 1 Large drink

Includes estimate
300 cal2g protein

Chocolate Smoothie

SMOOTHIES · 1 Large drink

Includes estimate
300 cal3g protein

Cookie Crumbs

TOPPINGS · 1 Large drink

Includes estimate
140 cal1g protein

Earl Grey Milk Tea with 3 J's

MILK TEAS · 1 Large drink

Includes estimate
340 cal1g protein

Caramel Black Milk Tea

MILK TEAS · 1 Large drink

Includes estimate
510 cal2g protein

Grapefruit Smoothie

SMOOTHIES · 1 Large drink

Includes estimate
250 cal0g protein

Coconut Smoothie

SMOOTHIES · 1 Large drink

Includes estimate
300 cal3g protein

Caramel Chocolate Smoothie

SMOOTHIES · 1 Large drink

Includes estimate
370 cal4g protein

Aloe

TOPPINGS · 1 Large drink

Includes estimate
50 cal0g protein

Crème Brulee Strawberry Latte

MILK FOAMS · 1 Large drink

Includes estimate
240 cal2g protein

Signature milk foam black coffee

FRESHLY BREWED · 1 Large drink

Includes estimate
160 cal1g protein

Pudding

TOPPINGS · 1 Large drink

Includes estimate
60 cal1g protein

Lychee Smoothie

SMOOTHIES · 1 Large drink

Includes estimate
210 cal0g protein

Matcha Smoothie

SMOOTHIES · 1 Large drink

Includes estimate
230 cal6g protein

Oolong Tea Latte

LATTE & MORE · 1 Large drink

Includes estimate
170 cal5g protein

Oolong Milk Tea

MILK TEAS · 1 Large drink

Includes estimate
450 cal2g protein

Green Tea Latte

LATTE & MORE · 1 Large drink

Includes estimate
170 cal5g protein

Black Tea Latte

LATTE & MORE · 1 Large drink

Includes estimate
170 cal5g protein

About this Gong cha calculator

Zolt organizes the reviewed Gong cha menu into searchable categories and keeps official values separate from nutrition estimates. When a nutrient is estimated, the calculator labels it directly instead of presenting it as a published restaurant value.

Serving sizes and customizations

Nutrition applies to the serving shown on each item. Different portions, sizes, add-ons, substitutions, or preparation can change the total. The calculator only scales or adjusts nutrition when the underlying menu evidence supports that choice.

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