Berry Mint Refresher (16 oz)
Craft Beverages · 1 16 oz (454 g) published portion
183 cal0g protein
The Halal Guys Nutrition Calculator
Build an order from 85 reviewed menu items and see the running calories and macros.
85 items
Berry Mint Refresher (24 oz)
Craft Beverages · 1 24 oz (680 g) published portion
Nutrition under review
The nutrition The Halal Guys publishes for this item is incomplete or inconsistent
Mango Black Tea (16 oz)
Craft Beverages · 1 16 oz (454 g) published portion
116 cal0g protein
Mango Black Tea (24 oz)
Craft Beverages · 1 24 oz (680 g) published portion
Nutrition under review
The nutrition The Halal Guys publishes for this item is incomplete or inconsistent
Mango Citrus Refresher (16 oz)
Craft Beverages · 1 16 oz (454 g) published portion
149 cal0g protein
Mango Citrus Refresher (24 oz)
Craft Beverages · 1 24 oz (680 g) published portion
Nutrition under review
The nutrition The Halal Guys publishes for this item is incomplete or inconsistent
Passion Fruit Refresher (16 oz)
Craft Beverages · 1 16 oz (454 g) published portion
149 cal0g protein
Passion Fruit Refresher (24 oz)
Craft Beverages · 1 24 oz (680 g) published portion
Nutrition under review
The nutrition The Halal Guys publishes for this item is incomplete or inconsistent
Strawberry Citrus (16 oz)
Craft Beverages · 1 16 oz (454 g) published portion
166 cal0g protein
Strawberry Citrus (24 oz)
Craft Beverages · 1 24 oz (680 g) published portion
Nutrition under review
The nutrition The Halal Guys publishes for this item is incomplete or inconsistent
Baklava
Desserts · 1 3.2 oz (91 g) published portion
410 cal6g protein
Baklava Cheesecake
Desserts · 1 4.5 oz (128 g) published portion
Nutrition under review
The nutrition The Halal Guys publishes for this item is incomplete or inconsistent
Chocolate Baklava Cheesecake
Desserts · 1 4.5 oz (128 g) published portion
Nutrition under review
The nutrition The Halal Guys publishes for this item is incomplete or inconsistent
Chocolate Chip Cookie
Desserts · 1 4 oz (113 g) published portion
Nutrition under review
The nutrition The Halal Guys publishes for this item is incomplete or inconsistent
Beef Gyro Regular Platter
Platters · 1 regular platter (20 oz / 521 g, summed from published components)
936 cal42g protein
Chicken Regular Platter
Platters · 1 regular platter (20 oz / 521 g, summed from published components)
648 cal60g protein
Combo (Beef Gyro & Chicken) Regular Platter
Platters · 1 regular platter (20 oz / 521 g, summed from published components)
792 cal51g protein
Falafel Regular Platter
Platters · 1 regular platter (21 oz / 536 g, summed from published components)
1049 cal30g protein
Beef Gyro Sandwich
Sandwiches · 1 sandwich (10 oz / 277 g, summed from published components)
607 cal29g protein
Chicken Sandwich
Sandwiches · 1 sandwich (10 oz / 277 g, summed from published components)
420 cal41g protein
Combo (Beef Gyro & Chicken) Sandwich
Sandwiches · 1 sandwich (10 oz / 277 g, summed from published components)
513.5 cal35g protein
Falafel Sandwich
Sandwiches · 1 sandwich (10 oz / 277 g, summed from published components)
650 cal20g protein
Beef Gyro Small Platter
Platters · 1 small platter (13 oz / 353 g, summed from published components)
639 cal27g protein
Chicken Small Platter
Platters · 1 small platter (13 oz / 353 g, summed from published components)
452 cal39g protein
Combo (Beef Gyro & Chicken) Small Platter
Platters · 1 small platter (13 oz / 353 g, summed from published components)
545.5 cal33g protein
Falafel Small Platter
Platters · 1 small platter (14 oz / 353 g, summed from published components)
682 cal18g protein
Coca-Cola
Fountain Drinks · 1 20 oz (567 g) published portion
240 cal0g protein
Coca-Cola Zero Sugar
Fountain Drinks · 1 20 oz (567 g) published portion
0 cal0g protein
Diet Coke
Fountain Drinks · 1 20 oz (567 g) published portion
0 cal0g protein
Fanta Orange
Fountain Drinks · 1 20 oz (567 g) published portion
250 cal0g protein
Fuze Raspberry Tea
Fountain Drinks · 1 20 oz (567 g) published portion
140 cal0g protein
Fuze Sweet Tea
Fountain Drinks · 1 20 oz (567 g) published portion
140 cal0g protein
Fuze Unsweet Tea
Fountain Drinks · 1 20 oz (567 g) published portion
0 cal0g protein
Gold Peak Sweetened Black Tea
Fountain Drinks · 1 20 oz (567 g) published portion
190 cal0g protein
Hi-C Poppin' Pink Lemonade
Fountain Drinks · 1 20 oz (567 g) published portion
220 cal0g protein
Mello Yello
Fountain Drinks · 1 20 oz (567 g) published portion
260 cal0g protein
Minute Maid Lemonade POM (3% Juice)
Fountain Drinks · 1 20 oz (567 g) published portion
240 cal0g protein
Minute Maid Light Lemonade
Fountain Drinks · 1 20 oz (567 g) published portion
10 cal0g protein
POWERade Mountain Berry Blast
Fountain Drinks · 1 20 oz (567 g) published portion
140 cal0g protein
Seagram's Ginger Ale
Fountain Drinks · 1 20 oz (567 g) published portion
220 cal0g protein
Sprite
Fountain Drinks · 1 20 oz (567 g) published portion
230 cal0g protein
Beef & Lamb Gyro (Limited Time)
Sides · 1 not published
Nutrition not published
The Halal Guys does not publish nutrition for this item
Spicy BBQ Chicken (Regular Platter Portion)
Regular Platter Components · 1 5 oz (142 g) published portion
229 cal38g protein
Beef Gyro (Regular Platter Portion)
Regular Platter Components · 1 6 oz (170 g) published portion
Includes estimate
560 cal32g protein
Chicken (Regular Platter Portion)
Regular Platter Components · 1 6 oz (170 g) published portion
272 cal50g protein
Chicken Wings (Regular Platter Portion)
Regular Platter Components · 1 5 oz (142 g) published portion
Nutrition under review
The nutrition The Halal Guys publishes for this item is incomplete or inconsistent
Falafel (Regular Platter Portion)
Regular Platter Components · 1 7 oz (185 g) published portion
673 cal20g protein
Lettuce (Regular Platter Portion)
Regular Platter Components · 1 4 oz (113 g) published portion
Includes estimate
17 cal1g protein
What stands out on the The Halal Guys menu
The Halal Guys's reviewed menu is especially broad in Fountain Drinks, Sides, and Craft Beverages. The calculator keeps each listed serving and published configuration separate, so comparisons reflect the menu evidence instead of scaling one size into another.
The Halal Guys has 85 reviewed menu entries across 11 categories in this calculator.
Fountain Drinks is the largest menu section in this dataset with 15 entries.
Chicken Regular Platter lists 60g protein and 648 calories per regular platter (20 oz / 521 g, summed from published components).
11 entries contain at least one clearly labeled estimate; the remaining entries use published values.
Build the order you will actually eat
Add each item, choose a published size or preparation, and use the running total to compare the full meal rather than one menu item at a time.
- 1
Find the menu item
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- 2
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Choose only from sizes and preparations with published nutrition.
- 3
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Compare calories, protein, carbohydrates, and fat in the running total.
A restaurant total is most useful when it sits inside a calorie and protein target that reflects your current goal.
The Halal Guys high-protein menu comparison
These are higher-protein entries among reviewed menu items with published protein values. Compare the listed serving before ordering.
Chicken Regular Platter
Platters · regular platter (20 oz / 521 g, summed from published components)
- Calories
- 648
- Protein
- 60g
- Carbs
- 80g
- Fat
- 10.284g
Chicken (Regular Platter Portion)
Regular Platter Components · 6 oz (170 g) published portion
- Calories
- 272
- Protein
- 50g
- Carbs
- 3g
- Fat
- 7g
Chicken Sandwich
Sandwiches · sandwich (10 oz / 277 g, summed from published components)
- Calories
- 420
- Protein
- 41g
- Carbs
- 47g
- Fat
- 8.142g
Chicken Small Platter
Platters · small platter (13 oz / 353 g, summed from published components)
- Calories
- 452
- Protein
- 39g
- Carbs
- 58g
- Fat
- 8.163g
Spicy BBQ Chicken (Regular Platter Portion)
Regular Platter Components · 5 oz (142 g) published portion
- Calories
- 229
- Protein
- 38g
- Carbs
- 7g
- Fat
- 5g
Browse the The Halal Guys menu by category
Each category has a crawlable nutrition index with the menu items and listed serving values.
Platters
8Beef Gyro Regular Platter, Chicken Regular Platter, Combo (Beef Gyro & Chicken) Regular Platter
Sandwiches
4Beef Gyro Sandwich, Chicken Sandwich, Combo (Beef Gyro & Chicken) Sandwich
Regular Platter Components
9Spicy BBQ Chicken (Regular Platter Portion), Beef Gyro (Regular Platter Portion), Chicken (Regular Platter Portion)
Small Platter Components
9Spicy BBQ Chicken (Small Platter Portion), Beef Gyro (Small Platter Portion), Chicken (Small Platter Portion)
Sandwich Components
7Spicy BBQ Chicken (Sandwich Portion), Beef Gyro (Sandwich Portion), Chicken (Sandwich Portion)
Sides
11Beef & Lamb Gyro (Limited Time), Chicken Wings (12 Pieces), Chicken Wings (4 Pieces)
Toppings
4Green Peppers, Jalapenos, Olives
Sauces
4BBQ Sauce, Hot Sauce, Tahini
Desserts
4Baklava, Baklava Cheesecake, Chocolate Baklava Cheesecake
Fountain Drinks
15Coca-Cola, Coca-Cola Zero Sugar, Diet Coke
Craft Beverages
10Berry Mint Refresher (16 oz), Berry Mint Refresher (24 oz), Mango Black Tea (16 oz)
Source and freshness
Zolt reviewed 5 public evidence sources for this menu, including 4 first-party sources.
Last reviewed Aug 21, 2026
First-party source: The Halal GuysThe Halal Guys calculator questions
How do I use the The Halal Guys nutrition calculator?
Search or filter the The Halal Guys menu, add items to your order, and see the running calories, protein, carbohydrates, and fat total.
Does the The Halal Guys calculator include add-ons and substitutions?
The calculator shows reviewed menu configurations. Portion changes, add-ons, substitutions, and preparation differences appear only when configuration-specific nutrition is available.
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