Gongfu 3.6
Tea Lab · 1 Large drink
Includes estimate
330 cal—g sugar
HEYTEA Nutrition Calculator
Build an order from 20 reviewed menu items and see the running calories and macros.
Last reviewed Aug 19, 2026. Published and estimated values are labeled item by item. Method and sources
20 items
Gardenia 3.6
Tea Lab · 1 Large drink
Includes estimate
330 cal—g sugar
Gardenia 5
Tea Lab · 1 Large drink
Includes estimate
290 cal—g sugar
Gardenia 1
Tea Lab · 1 Large drink
Includes estimate
30 cal—g sugar
Oolong 3.6
Tea Lab · 1 Large drink
Includes estimate
330 cal—g sugar
Oolong Cold Brew
Tea Lab · 1 Large drink
Includes estimate
35 cal—g sugar
Oolong Milk Brew
Tea Lab · 1 Large drink
Includes estimate
220 cal—g sugar
Matcha 3.6
Tea Lab · 1 Large drink
Includes estimate
380 cal—g sugar
Oat Mango Boom
In Season · 1 Large drink
Includes estimate
350 cal—g sugar
Longjing Cheese Milk Tea
In Season · 1 Large drink
Includes estimate
380 cal—g sugar
King Jasmine Guava
In Season · 1 Large drink
Includes estimate
340 cal—g sugar
Guava Green Grape
Staff Picks · 1 Large drink
Includes estimate
190 cal—g sugar
Pistachio Cloud Jasmine Coconut
Staff Picks · 1 Large drink
Includes estimate
300 cal—g sugar
Kale Boost Tea
Staff Picks · 1 Large drink
Includes estimate
110 cal—g sugar
Coconut Mango Boom
Staff Picks · 1 Large drink
Includes estimate
350 cal—g sugar
Coconut Mango Boom (Large Cup)
Staff Picks · 1 Large drink
Includes estimate
470 cal—g sugar
Triple Supreme Matcha Latte
Staff Picks · 1 Large drink
Includes estimate
340 cal—g sugar
Jasmine Milk Tea
Staff Picks · 1 Large drink
Includes estimate
140 cal—g sugar
Supreme Brown Sugar Bobo Milk Tea
Staff Picks · 1 Large drink
Includes estimate
500 cal—g sugar
Crisp Grape Boom
Staff Picks · 1 Large drink
Includes estimate
100 cal—g sugar
What stands out on the HEYTEA menu
HEYTEA's reviewed menu is especially broad in Staff Picks, Tea Lab, and In Season. The calculator keeps each listed serving and published configuration separate, so comparisons reflect the menu evidence instead of scaling one size into another.
HEYTEA has 20 reviewed menu entries across 3 searchable categories in this calculator.
Staff Picks is the largest menu section in this dataset with 9 entries.
Gardenia 1 lists 0g sugar and 30 calories per Large drink.
20 entries contain at least one clearly labeled estimate; the remaining entries use published values.
Build the order you will actually eat
Add each item, choose a published size or preparation, and use the running total to compare the full meal rather than one menu item at a time.
- 1
Find the menu item
Search by name or narrow the menu with a category.
- 2
Match the serving
Choose only from sizes and preparations with published nutrition.
- 3
Check the whole order
Compare calories, protein, carbohydrates, and fat in the running total.
A restaurant total is most useful when it sits inside a calorie and protein target that reflects your current goal.
HEYTEA lower-sugar drink comparison
These are lower-sugar entries among reviewed drinks with published sugar values. Availability and serving sizes can vary.
Gardenia 1
Tea Lab · Large drink
- Calories
- 30
- Protein
- 0g
- Carbs
- 7g
- Sugar
- Not listed
Oolong Cold Brew
Tea Lab · Large drink
- Calories
- 35
- Protein
- 0g
- Carbs
- 9g
- Sugar
- Not listed
Crisp Grape Boom
Staff Picks · Large drink
- Calories
- 100
- Protein
- 1g
- Carbs
- 24g
- Sugar
- Not listed
Kale Boost Tea
Staff Picks · Large drink
- Calories
- 110
- Protein
- 2g
- Carbs
- 24g
- Sugar
- Not listed
Jasmine Milk Tea
Staff Picks · Large drink
- Calories
- 140
- Protein
- 6g
- Carbs
- 20g
- Sugar
- Not listed
Browse the HEYTEA menu by category
Each category has a crawlable nutrition index with the menu items and listed serving values.
Source and freshness
Zolt reviewed 5 public evidence sources for this menu, including 2 first-party sources.
Last reviewed Aug 19, 2026
First-party source: HEYTEA / Shenzhen Meixixi Catering Management Co., Ltd.HEYTEA calculator questions
How do I use the HEYTEA nutrition calculator?
Search or filter the HEYTEA menu, add items to your order, and see the running calories, protein, carbohydrates, and fat total.
Does the HEYTEA calculator include toppings and sugar changes?
The calculator shows reviewed menu configurations. Toppings, sugar, ice, milk substitutions, and size changes appear only when configuration-specific nutrition is available.
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