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It's Boba Time Nutrition Calculator

Build an order from 229 reviewed menu items and see the running calories and macros.

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229 items

Banana Matcha

Matcha · 16 fl oz (One Size)

280 cal5.2g protein

Brown Sugar Matcha Milk Tea

Brown Sugar · 16 fl oz (Regular)

230 cal10.2g protein

Dirty Matcha

Matcha · 16 fl oz (Regular)

220 cal9.2g protein

Double Matcha

Matcha · 16 fl oz (One Size)

290 cal5.6g protein

Jasmine Matcha Milk Tea

Matcha · 16 fl oz (Regular)

330 cal3.6g protein

Mango Matcha Milk Tea

Matcha · 16 fl oz (Regular)

200 cal10.2g protein

Matcha Einspanner

Matcha · 16 fl oz (One Size)

290 cal3.9g protein

Matcha Milk Tea

Matcha · 16 fl oz (Regular)

250 cal12g protein

Pistachio Matcha Milk Tea

Matcha · 16 fl oz (Regular)

350 cal17.3g protein

Rose Matcha Milk Tea

Matcha · 16 fl oz (Regular)

210 cal11.1g protein

Strawberry Matcha Milk Tea

Matcha · 16 fl oz (Regular)

210 cal11.2g protein

Almond Milk Tea

Milk Tea · 16 fl oz (Regular)

380 cal1.3g protein

Blue Sky Milk Tea

Milk Tea · 22 fl oz (One Size)

430 cal1g protein

Brown Sugar Milk Tea

Brown Sugar · 16 fl oz (Regular)

410 cal1.1g protein

Caramel Milk Tea

Milk Tea · 16 fl oz (Regular)

340 cal2.3g protein

Chai Milk Tea

Milk Tea · 16 fl oz (Regular)

300 cal1.5g protein

Chocolate Milk Tea

Milk Tea · 16 fl oz (Regular)

390 cal0.8g protein

Classic Black Milk Tea

Milk Tea · 16 fl oz (Regular)

350 cal0.9g protein

Coffee Milk Tea

Coffee · 16 fl oz (Regular)

270 cal0.4g protein

Earl Grey Milk Tea

Milk Tea · 16 fl oz (Regular)

370 cal1.3g protein

Fresh Milk (Black) Tea

Fresh Milk · 16 fl oz (Regular)

170 cal4.5g protein

Fresh Milk (Jasmine) Tea

Fresh Milk · 16 fl oz (Regular)

170 cal4.5g protein

Golden Phoenix Milk Tea

Milk Tea · 16 fl oz (Regular)

300 cal0.8g protein

Hokkaido Milk Tea

Milk Tea · 16 fl oz (Regular)

380 cal1.7g protein

Honey Green Milk Tea

Milk Tea · 16 fl oz (Regular)

290 cal0.5g protein

Honey Black Milk Tea

Milk Tea · 16 fl oz (Regular)

440 cal1.1g protein

Honeydew Milk Tea

Milk Tea · 16 fl oz (Regular)

380 cal1.6g protein

House Milk Tea

Milk Tea · 16 fl oz (Regular)

410 cal1.2g protein

Iced Horchata

Tea · 16 fl oz (Regular)

410 cal9.8g protein

Iced Misutgaru Latte

Fresh Milk · 16 fl oz (Regular)

280 cal9.2g protein

Jasmine Milk Tea

Milk Tea · 16 fl oz (Regular)

250 cal0.5g protein

Lavender Horchata Milk Tea

Milk Tea · 16 fl oz (Regular)

310 cal6.5g protein

Lavender Milk Tea

Milk Tea · 16 fl oz (Regular)

320 cal0.8g protein

Lychee Milk Tea

Milk Tea · 16 fl oz (Regular)

380 cal0.8g protein

Mango Milk Tea

Milk Tea · 16 fl oz (Regular)

230 cal7.2g protein

Matcha Thai Tea

Matcha · 16 fl oz (Regular)

320 cal3.9g protein

Matchata

Matcha · 16 fl oz (Regular)

270 cal9.1g protein

Oat Milk Tea

Milk Tea · 16 fl oz (Regular)

150 cal0.6g protein

Okinawa Milk Tea

Milk Tea · 16 fl oz (Regular)

300 cal1.4g protein

OREO Matcha Milk Tea

Specialty · 22 fl oz (One Size)

530 cal21.8g protein

OREO Milk Tea

Specialty · 22 fl oz (One Size)

560 cal4.5g protein

OREO Thai Tea

Tea · 22 fl oz (One Size)

670 cal3g protein

Pistachio Milk Tea

Milk Tea · 16 fl oz (Regular)

380 cal7.6g protein

Red Bean Milk Tea

Milk Tea · 16 fl oz (Regular)

380 cal2.9g protein

Roasted Oolong Milk Tea

Milk Tea · 16 fl oz (Regular)

330 cal0.8g protein

Rose Milk Tea

Milk Tea · 16 fl oz (Regular)

220 cal0.5g protein

Strawberry Milk Tea

Milk Tea · 16 fl oz (Regular)

210 cal1.7g protein

Strawberry Milk Tea (HOT)

Milk Tea · 16 fl oz (Regular)

300 cal2.2g protein

About this It's Boba Time calculator

Zolt organizes the reviewed It's Boba Time menu into searchable categories and keeps official values separate from nutrition estimates. When a nutrient is estimated, the calculator labels it directly instead of presenting it as a published restaurant value.

Serving sizes and customizations

Nutrition applies to the serving shown on each item. Different portions, sizes, add-ons, substitutions, or preparation can change the total. The calculator only scales or adjusts nutrition when the underlying menu evidence supports that choice.

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