Carne Asada Taco
Tacos & Tostadas · 1 taco
Includes estimate
302 cal25.5g protein
Los Tacos No.1 Nutrition Calculator
Build an order from 29 reviewed menu items and see the running calories and macros.
29 items
Pollo Asado Taco
Tacos & Tostadas · 1 taco
Includes estimate
257 cal27.7g protein
Adobada Taco
Tacos & Tostadas · 1 taco
Includes estimate
338 cal23.4g protein
Nopal Taco
Tacos & Tostadas · 1 taco
Includes estimate
142 cal3.7g protein
Carne Asada Tostada
Tacos & Tostadas · 1 tostada
Includes estimate
356 cal25.4g protein
Pollo Asado Tostada
Tacos & Tostadas · 1 tostada
Includes estimate
311 cal27.6g protein
Adobada Tostada
Tacos & Tostadas · 1 tostada
Includes estimate
391 cal23.3g protein
Nopal Tostada
Tacos & Tostadas · 1 tostada
Includes estimate
195 cal3.6g protein
Carne Asada Quesadilla
Quesadillas & Mulas · 1 quesadilla
Includes estimate
519 cal36.2g protein
Pollo Asado Quesadilla
Quesadillas & Mulas · 1 quesadilla
Includes estimate
474 cal38.4g protein
Adobada Quesadilla
Quesadillas & Mulas · 1 quesadilla
Includes estimate
555 cal34.2g protein
Nopal Quesadilla
Quesadillas & Mulas · 1 quesadilla
Includes estimate
359 cal14.4g protein
Carne Asada Mula
Quesadillas & Mulas · 1 mula
Includes estimate
657 cal39.9g protein
Pollo Asado Mula
Quesadillas & Mulas · 1 mula
Includes estimate
612 cal42.1g protein
Adobada Mula
Quesadillas & Mulas · 1 mula
Includes estimate
693 cal37.9g protein
Nopal Mula
Quesadillas & Mulas · 1 mula
Includes estimate
496 cal18.1g protein
Especial (Fried Quesadilla)
Quesadillas & Mulas · 1 quesadilla
Includes estimate
451 cal16.5g protein
Nopal Plate
On a Plate · 1 plate
Includes estimate
414 cal18.7g protein
Chips y Salsa
Sides · 1 order
Includes estimate
304 cal5.1g protein
Chips y Guacamole
Sides · 1 order
Includes estimate
376 cal5.4g protein
Machaca Breakfast Burrito
Breakfast Burritos · 1 burrito
Includes estimate
575 cal38.1g protein
Chorizo Breakfast Burrito
Breakfast Burritos · 1 burrito
Includes estimate
748 cal38.1g protein
California Breakfast Burrito
Breakfast Burritos · 1 burrito
Includes estimate
848 cal36g protein
A la Mexicana Breakfast Burrito
Breakfast Burritos · 1 burrito
Includes estimate
437 cal19.1g protein
Agua Fresca
Drinks · 1 drink
Nutrition not published
Los Tacos No.1 does not publish nutrition for this item
Mexican Soda
Drinks · 1 bottle
Nutrition not published
Los Tacos No.1 does not publish nutrition for this item
Bottled Soda
Drinks · 1 bottle
Nutrition not published
Los Tacos No.1 does not publish nutrition for this item
Water
Drinks · 1 bottle
Nutrition not published
Los Tacos No.1 does not publish nutrition for this item
Add Meat
Quesadillas & Mulas · 1 add-on
Nutrition not published
Los Tacos No.1 does not publish nutrition for this item
What stands out on the Los Tacos No.1 menu
Los Tacos No.1's reviewed menu is especially broad in Quesadillas & Mulas, Tacos & Tostadas, and Breakfast Burritos. The calculator keeps each listed serving and published configuration separate, so comparisons reflect the menu evidence instead of scaling one size into another.
Los Tacos No.1 has 29 reviewed menu entries across 6 categories in this calculator.
Quesadillas & Mulas is the largest menu section in this dataset with 10 entries.
24 entries contain at least one clearly labeled estimate; the remaining entries use published values.
Build the order you will actually eat
Add each item, choose a published size or preparation, and use the running total to compare the full meal rather than one menu item at a time.
- 1
Find the menu item
Search by name or narrow the menu with a category.
- 2
Match the serving
Choose only from sizes and preparations with published nutrition.
- 3
Check the whole order
Compare calories, protein, carbohydrates, and fat in the running total.
A restaurant total is most useful when it sits inside a calorie and protein target that reflects your current goal.
Browse the Los Tacos No.1 menu by category
Each category has a crawlable nutrition index with the menu items and listed serving values.
Tacos & Tostadas
8Carne Asada Taco, Pollo Asado Taco, Adobada Taco
Quesadillas & Mulas
10Carne Asada Quesadilla, Pollo Asado Quesadilla, Adobada Quesadilla
On a Plate
1Nopal Plate
Sides
2Chips y Salsa, Chips y Guacamole
Breakfast Burritos
4Machaca Breakfast Burrito, Chorizo Breakfast Burrito, California Breakfast Burrito
Drinks
4Agua Fresca, Mexican Soda, Bottled Soda
Source and freshness
Zolt reviewed 11 public evidence sources for this menu, including 6 first-party sources.
Last reviewed Aug 19, 2026
First-party source: LOS TACOS No.1Los Tacos No.1 calculator questions
How do I use the Los Tacos No.1 nutrition calculator?
Search or filter the Los Tacos No.1 menu, add items to your order, and see the running calories, protein, carbohydrates, and fat total.
Does the Los Tacos No.1 calculator include add-ons and substitutions?
The calculator shows reviewed menu configurations. Portion changes, add-ons, substitutions, and preparation differences appear only when configuration-specific nutrition is available.
More restaurant calculators
Compare another menu.
