Romaine Lettuce
Bases · 1 3.5 oz bowl or salad portion
15 cal1g protein
Naya Nutrition Calculator
Build an order from 58 reviewed menu items and see the running calories and macros.
58 items
Seasonal Greens (Arcadian)
Bases · 1 3.5 oz bowl or salad portion
30 cal2g protein
Tri-Color Quinoa
Bases · 1 5 oz bowl or salad portion
200 cal6g protein
Vermicelli Rice
Bases · 1 5 oz bowl or salad portion
Includes estimate
150 cal3g protein
White Pita (Roll)
Bases · 1 1 ea roll portion
300 cal10g protein
Whole Wheat Pita (Roll)
Bases · 1 1 ea roll portion
230 cal13g protein
The Classic Braised Beef Bowl
Chef's Creations · 1 1 ea
940 cal30g protein
The Classic Chicken Bowl
Chef's Creations · 1 1 ea
690 cal34g protein
The Falafel and Tahini Roll
Chef's Creations · 1 1 ea
820 cal25g protein
The Greek Salad
Chef's Creations · 1 1 ea
570 cal13g protein
Baba Ghannouj (Grab & Go)
Cold Appetizers · 1 7 oz
230 cal5g protein
Cabbage Slaw (Malfouf) (Grab & Go)
Cold Appetizers · 1 8.8 oz
390 cal2g protein
Cucumber Yogurt (Grab & Go)
Cold Appetizers · 1 7 oz
230 cal9g protein
Grape Leaves (Grab & Go)
Cold Appetizers · 1 5.7 oz
Includes estimate
206 cal3g protein
Hummus (Grab & Go)
Cold Appetizers · 1 7 oz
650 cal14g protein
Labne (Grab & Go)
Cold Appetizers · 1 7 oz
400 cal13g protein
Spicy Hummus (Grab & Go)
Cold Appetizers · 1 7 oz
520 cal12g protein
Tabboule (Grab & Go)
Cold Appetizers · 1 8.8 oz
280 cal4g protein
Toum (Garlic Whip) (Grab & Go)
Cold Appetizers · 1 7 oz
1130 cal1g protein
Beef Kibbe
Hot Appetizers & Sides · 1 1 ea
Includes estimate
80 cal4g protein
Cheese Rekakat
Hot Appetizers & Sides · 1 3 pcs
154 cal8g protein
Falafel
Hot Appetizers & Sides · 1 1 ea
45 cal2g protein
Pita Chips
Hot Appetizers & Sides · 1 5 oz
530 cal11g protein
Side of Pita Bread
Hot Appetizers & Sides · 1 1 ea
120 cal4g protein
Spinach Fatayer
Hot Appetizers & Sides · 1 1 ea
87 cal1.8g protein
Chicken Tahini Caesar Roll
Limited Time · 1 1 ea
960 cal51g protein
Braised Beef Shawarma
Proteins · 1 4 oz bowl or salad portion
Includes estimate
180 cal13g protein
Cauliflower
Proteins · 1 4 oz bowl or salad portion
120 cal2g protein
Chicken Kebab (Bowl or Salad)
Proteins · 1 4 oz bowl or salad portion
Includes estimate
150 cal20g protein
Chicken Kebab (Roll)
Proteins · 1 3 oz roll portion
Includes estimate
110 cal15g protein
Chicken Shawarma
Proteins · 1 4 oz bowl or salad portion
Includes estimate
200 cal23g protein
Falafel
Proteins · 1 6 ea bowl or salad portion
Nutrition under review
The nutrition Naya publishes for this item is incomplete or inconsistent
Kafta Lamb Kebab
Proteins · 1 4 oz bowl or salad portion
Includes estimate
270 cal18g protein
Rotisserie Chicken
Proteins · 1 4 oz bowl or salad portion
Includes estimate
120 cal25g protein
Pistachio Baklava
Sweets · 1 6 ea
150 cal6g protein
Baba Ghannouj (Bowl or Salad, Topping)
Toppings & Sauces · 1 2 oz bowl or salad portion
70 cal2g protein
Baba Ghannouj (Roll, Topping)
Toppings & Sauces · 1 1 oz roll portion
Includes estimate
35 cal0g protein
Cabbage Slaw (Malfouf) (Topping)
Toppings & Sauces · 1 1.5 oz bowl or salad portion
Includes estimate
60 cal0g protein
Cucumber Yogurt (Topping)
Toppings & Sauces · 1 1 oz bowl or salad portion
35 cal1g protein
Cucumbers (Topping)
Toppings & Sauces · 1 1 oz bowl or salad portion
5 cal0g protein
Feta Cheese (Topping)
Toppings & Sauces · 1 1 oz bowl or salad portion
70 cal4g protein
Fire-Roasted Corn & Jalapenos (Topping)
Toppings & Sauces · 1 2 oz bowl or salad portion
45 cal1g protein
Greek Dressing (Bowl or Salad, Topping)
Toppings & Sauces · 1 2 oz bowl or salad portion
270 cal0g protein
Green Bell Pepper (Topping)
Toppings & Sauces · 1 1 oz bowl or salad portion
Includes estimate
10 cal0g protein
Hummus (Topping)
Toppings & Sauces · 1 2 oz bowl or salad portion
150 cal3g protein
Kalamata Olives (Topping)
Toppings & Sauces · 1 0.5 oz bowl or salad portion
Includes estimate
30 cal0g protein
Lebanese Pickles (Topping)
Toppings & Sauces · 1 1 oz bowl or salad portion
5 cal0g protein
Lemon Tahini (Topping)
Toppings & Sauces · 1 1 oz bowl or salad portion
Includes estimate
70 cal2g protein
What stands out on the Naya menu
Naya's reviewed menu is especially broad in Toppings & Sauces, Cold Appetizers, and Proteins. The calculator keeps each listed serving and published configuration separate, so comparisons reflect the menu evidence instead of scaling one size into another.
Naya has 58 reviewed menu entries across 8 categories in this calculator.
Toppings & Sauces is the largest menu section in this dataset with 23 entries.
Chicken Tahini Caesar Roll lists 51g protein and 960 calories per 1 ea.
21 entries contain at least one clearly labeled estimate; the remaining entries use published values.
Naya high-protein menu comparison
These are higher-protein entries among reviewed menu items with published protein values. Compare the listed serving before ordering.
Chicken Tahini Caesar Roll
Limited Time · 1 ea
- Calories
- 960
- Protein
- 51g
- Carbs
- 119g
- Fat
- 52g
The Classic Chicken Bowl
Chef's Creations · 1 ea
- Calories
- 690
- Protein
- 34g
- Carbs
- 66g
- Fat
- 34g
Rotisserie Chicken
Proteins · 4 oz bowl or salad portion
- Calories
- 120
- Protein
- 25g
- Carbs
- 1g
- Fat
- 1g
The Falafel and Tahini Roll
Chef's Creations · 1 ea
- Calories
- 820
- Protein
- 25g
- Carbs
- 101g
- Fat
- 43g
Chicken Shawarma
Proteins · 4 oz bowl or salad portion
- Calories
- 200
- Protein
- 23g
- Carbs
- 1g
- Fat
- 11g
Browse the Naya menu by category
Each category has a crawlable nutrition index with the menu items and listed serving values.
Chef's Creations
4The Classic Braised Beef Bowl, The Classic Chicken Bowl, The Falafel and Tahini Roll
Limited Time
1Chicken Tahini Caesar Roll
Bases
6Romaine Lettuce, Seasonal Greens (Arcadian), Tri-Color Quinoa
Proteins
8Braised Beef Shawarma, Cauliflower, Chicken Kebab (Bowl or Salad)
Toppings & Sauces
23Baba Ghannouj (Bowl or Salad, Topping), Baba Ghannouj (Roll, Topping), Cabbage Slaw (Malfouf) (Topping)
Hot Appetizers & Sides
6Beef Kibbe, Cheese Rekakat, Falafel
Cold Appetizers
9Baba Ghannouj (Grab & Go), Cabbage Slaw (Malfouf) (Grab & Go), Cucumber Yogurt (Grab & Go)
Sweets
1Pistachio Baklava
Source and freshness
Zolt reviewed 6 public evidence sources for this menu, including 5 first-party sources.
Last reviewed Aug 21, 2026
First-party source: NAYANaya calculator questions
How do I use the Naya nutrition calculator?
Search or filter the Naya menu, add items to your order, and see the running calories, protein, carbohydrates, and fat total.
Does the Naya calculator include add-ons and substitutions?
The calculator shows reviewed menu configurations. Portion changes, add-ons, substitutions, and preparation differences appear only when configuration-specific nutrition is available.
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