Taco Bell Nutrition Calculator

Build an order from 339 reviewed menu items and see the running calories and macros.

Popular picks

339 items

Modelo Negra

Beverages · 12 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Grilled Cheese Burrito - Chicken

Burritos · 1 burrito

690 cal29g protein

Sierra Nevada Hazy Little Thing IPA

Beverages · 12 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Miller Genuine Draft

Beverages · 16 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Voodoo Ranger Juicy Haze IPA

Beverages · 12 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Premium Roast Coffee - Iced

Coffee · 1 serving

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Estrella Jalisco

Alcoholic Beverages · 12 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Pacifico

Beverages · 16 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Beer - General

Cantina Beer, Wine and Spirits · 16 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Steak Garlic Ranch Nacho Fries

New · 1 serving

490 cal14g protein

Cool Kidz IPA

Cantina Beer, Wine and Spirits · 16 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Yuengling - Black and Tan

Beverages · 12 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Mug Root Beer

Fountain Beverages · 16 fl oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Mtn Dew Baja Blast

Fountain Beverages · 16 fl oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Flybird Pina Colada

Alcoholic Beverages · 1 serving

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Yuengling - Premium

Beverages · 12 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Breakfast Quesadilla - Bacon

Breakfast · 1 quesadilla

510 cal25g protein

Cinnabon Delights Coffee

Coffee · 1 serving

160 cal1g protein

Blue Point Toasted Lager

Cantina Beer, Wine and Spirits · 16 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Bell Tower Cerveza

Cantina Beer, Wine and Spirits · 12 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Dragonfruit Freeze with Dragonfruit Syrup

New · 20 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

St. Archer

Beverages · 16 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Beach Bell Beer

Cantina Beer, Wine and Spirits · 12 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Revolution Anti Hero

Beverages · 16 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Newcastle Brown Ale

Beverages · 16 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Barrio Blonde

Cantina Beer, Wine and Spirits · 12 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Crunchy Taco

Tacos · 1 taco

170 cal7g protein

Tecate Light

Beverages · 16 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Cheesy Gordita Crunch

Tacos · 1 taco

490 cal20g protein

Flybird Mangonada

Alcoholic Beverages · 1 serving

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Grilled Cheese Burrito

Burritos · 1 burrito

710 cal25g protein

Pacifico

Beverages · 12 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Fair Winds Howling Gail

Alcoholic Beverages · 12 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Avocado Salsa Verde Packet

Cantina Chicken Menu · 1 packet

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Chicken Enchilada Burrito

Burritos · 1 burrito

380 cal19g protein

Double Stacked Taco

Tacos · 1 taco

320 cal10g protein

Mtn Dew® Baja Blast Freeze™

Cantina Menu · 20 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Tropicana Original Lemonade

Fountain Beverages · 16 fl oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Mtn Dew Zero Sugar

Fountain Beverages · 16 fl oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Kansas City Dunkel

Alcoholic Beverages · 12 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Bud Light Bottle

Cantina Beer, Wine and Spirits · 16 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Kona Big Wave Golden Ale

Alcoholic Beverages · 12 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Flybird Mojito

Alcoholic Beverages · 1 serving

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Modelo Chelada

Beverages · 16 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Yuengling - Light Lager

Beverages · 12 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Stella Artois

Beverages · 24 oz

Nutrition under reviewIncludes estimate

The nutrition Taco Bell publishes for this item is incomplete or inconsistent

Black Beans & Rice

Veggie Cravings · 1 bowl

160 cal4g protein

Vanilla Crema Coffee - Iced

Beverages · 16 oz

220 cal3g protein

What stands out on the Taco Bell menu

Taco Bell's reviewed menu is especially broad in Beverages, Cantina Beer, Wine and Spirits, and Alcoholic Beverages. The calculator keeps each listed serving and published configuration separate, so comparisons reflect the menu evidence instead of scaling one size into another.

Taco Bell has 339 reviewed menu entries across 23 categories in this calculator.

Beverages is the largest menu section in this dataset with 84 entries.

Cheesy Dipping Burritos - Steak lists 29g protein and 480 calories per serving.

232 entries contain at least one clearly labeled estimate; the remaining entries use published values.

Build the order you will actually eat

Add each item, choose a published size or preparation, and use the running total to compare the full meal rather than one menu item at a time.

  1. 1

    Find the menu item

    Search by name or narrow the menu with a category.

  2. 2

    Match the serving

    Choose only from sizes and preparations with published nutrition.

  3. 3

    Check the whole order

    Compare calories, protein, carbohydrates, and fat in the running total.

A restaurant total is most useful when it sits inside a calorie and protein target that reflects your current goal.

Taco Bell high-protein menu comparison

These are higher-protein entries among reviewed menu items with published protein values. Compare the listed serving before ordering.

Cheesy Dipping Burritos - Steak

New · serving

Calories
480
Protein
29g
Carbs
35g
Fat
25g

Cantina Chicken Quesadilla

Specialties · quesadilla

Calories
570
Protein
29g
Carbs
42g
Fat
32g

Grilled Cheese Burrito - Chicken

Burritos · burrito

Calories
690
Protein
29g
Carbs
62g
Fat
36g

Breakfast Quesadilla - Steak

Breakfast · quesadilla

Calories
510
Protein
28g
Carbs
41g
Fat
25g

Grilled Cheese Burrito - Steak

Burritos · burrito

Calories
700
Protein
28g
Carbs
62g
Fat
37g

Browse the Taco Bell menu by category

Each category has a crawlable nutrition index with the menu items and listed serving values.

Return to calculator

New

18

Steak Garlic Ranch Nacho Fries, Dragonfruit Freeze with Dragonfruit Syrup, Orange Vanilla Cream Soda Freeze

Cantina Chicken Menu

3

Avocado Salsa Verde Packet, Cantina Chicken Bowl, Cantina Chicken Burrito

Beverages

84

Modelo Negra, Sierra Nevada Hazy Little Thing IPA, Miller Genuine Draft

Burritos

13

Grilled Cheese Burrito - Chicken, Grilled Cheese Burrito, Chicken Enchilada Burrito

Coffee

10

Premium Roast Coffee - Iced, Cinnabon Delights Coffee, Mexican Mocha Coffee - Iced

Alcoholic Beverages

39

Estrella Jalisco, Flybird Pina Colada, Flybird Mangonada

Cantina Beer, Wine and Spirits

53

Beer - General, Cool Kidz IPA, Blue Point Toasted Lager

Fountain Beverages

18

Mug Root Beer, Mtn Dew Baja Blast, Tropicana Original Lemonade

Breakfast

20

Breakfast Quesadilla - Bacon, Breakfast Quesadilla - Steak, Breakfast California Crunchwrap - Sausage

Tacos

18

Crunchy Taco, Cheesy Gordita Crunch, Double Stacked Taco

Cantina Menu

11

Mtn Dew® Baja Blast Freeze™, Rum, Mad Tasty Watermelon Kiwi Sparkling Water

Veggie Cravings

7

Black Beans & Rice, Black Beans, Cheese Quesadilla

Las Vegas Cantina Menu

6

Vodka (80 proof), Mtn Dew Baja Blast Freeze, Whiskey (80 proof)

Drinks

15

Mexican Mocha Latte Chiller, Cinnabon Caramel Latte Chiller, Mexican Mocha Latte Chiller

Nachos

3

Nachos BellGrande - Steak, Nachos BellGrande - Beef, Nachos BellGrande - Chicken

Sides & Sweets

2

Diablo Sauce Packet, Fire Sauce Packet

Specialties

5

Cantina Chicken Quesadilla, Mexican Pizza, Veggie Mexican Pizza

Quesadillas

3

Quesadilla - Cheese, Quesadilla - Steak, Quesadilla - Chicken

Sides & Condiments

3

Pintos N Cheese, Hot Sauce Packet, Mild Sauce Packet

Vegetarian

1

Veggie Bowl

Freeze

2

Confetti Cookie Freeze, Confetti Cookie Freeze

Cravings Value Menu

4

Cheesy Roll Up, Cheesy Fiesta Potatoes, 3-Cheese Chicken Flatbread Melt

Sides

1

Hash Brown

Source and freshness

Zolt reviewed 0 public evidence sources for this menu.

Last reviewed Aug 19, 2026

Taco Bell calculator questions

How do I use the Taco Bell nutrition calculator?

Search or filter the Taco Bell menu, add items to your order, and see the running calories, protein, carbohydrates, and fat total.

Does the Taco Bell calculator include add-ons and substitutions?

The calculator shows reviewed menu configurations. Portion changes, add-ons, substitutions, and preparation differences appear only when configuration-specific nutrition is available.

Compare another menu.

View all