Modelo Negra
Beverages · 12 oz
Includes estimate
180 cal2g protein
Taco Bell Nutrition Calculator
Build an order from 339 reviewed menu items and see the running calories and macros.
Quick add popular items
Last reviewed Aug 19, 2026. Published and estimated values are labeled item by item. Method and sources
339 items
Grilled Cheese Burrito - Chicken
Burritos · 1 burrito
690 cal29g protein
Sierra Nevada Hazy Little Thing IPA
Beverages · 12 oz
Includes estimate
210 cal2g protein
Miller Genuine Draft
Beverages · 16 oz
Includes estimate
190 cal0g protein
Voodoo Ranger Juicy Haze IPA
Beverages · 12 oz
Includes estimate
230 cal0g protein
Premium Roast Coffee - Iced
Coffee · 1 serving
Includes estimate
5 cal0.1g protein
Estrella Jalisco
Alcoholic Beverages · 12 oz
Includes estimate
190 cal1g protein
Pacifico
Beverages · 16 oz
Includes estimate
190 cal1g protein
Beer - General
Cantina Beer, Wine and Spirits · 16 oz
Includes estimate
200 cal2g protein
Steak Garlic Ranch Nacho Fries
New · 1 serving
490 cal14g protein
Cool Kidz IPA
Cantina Beer, Wine and Spirits · 16 oz
Includes estimate
220 cal0g protein
Yuengling - Black and Tan
Beverages · 12 oz
Includes estimate
150 cal0g protein
Mug Root Beer
Fountain Beverages · 16 fl oz
Includes estimate
190 cal0g protein
Mtn Dew Baja Blast
Fountain Beverages · 16 fl oz
Includes estimate
220 cal0g protein
Flybird Pina Colada
Alcoholic Beverages · 1 serving
Includes estimate
190 cal0g protein
Yuengling - Premium
Beverages · 12 oz
Includes estimate
140 cal0g protein
Breakfast Quesadilla - Bacon
Breakfast · 1 quesadilla
510 cal25g protein
Cinnabon Delights Coffee
Coffee · 1 serving
160 cal1g protein
Blue Point Toasted Lager
Cantina Beer, Wine and Spirits · 16 oz
Includes estimate
200 cal3g protein
Bell Tower Cerveza
Cantina Beer, Wine and Spirits · 12 oz
Includes estimate
110 cal2g protein
Dragonfruit Freeze with Dragonfruit Syrup
New · 20 oz
Includes estimate
210 cal0g protein
St. Archer
Beverages · 16 oz
Includes estimate
200 cal0g protein
Beach Bell Beer
Cantina Beer, Wine and Spirits · 12 oz
Includes estimate
180 cal0g protein
Revolution Anti Hero
Beverages · 16 oz
Includes estimate
290 cal4g protein
Newcastle Brown Ale
Beverages · 16 oz
Includes estimate
170 cal1g protein
Barrio Blonde
Cantina Beer, Wine and Spirits · 12 oz
Includes estimate
160 cal0g protein
Crunchy Taco
Tacos · 1 taco
170 cal7g protein
Tecate Light
Beverages · 16 oz
Includes estimate
140 cal1g protein
Cheesy Gordita Crunch
Tacos · 1 taco
490 cal20g protein
Flybird Mangonada
Alcoholic Beverages · 1 serving
Includes estimate
160 cal0g protein
Grilled Cheese Burrito
Burritos · 1 burrito
710 cal25g protein
Pacifico
Beverages · 12 oz
Includes estimate
140 cal1g protein
Fair Winds Howling Gail
Alcoholic Beverages · 12 oz
Includes estimate
220 cal0g protein
Avocado Salsa Verde Packet
Cantina Chicken Menu · 1 packet
Includes estimate
50 cal0.3g protein
Chicken Enchilada Burrito
Burritos · 1 burrito
380 cal19g protein
Double Stacked Taco
Tacos · 1 taco
320 cal10g protein
Mtn Dew® Baja Blast Freeze™
Cantina Menu · 20 oz
Includes estimate
190 cal0g protein
Tropicana Original Lemonade
Fountain Beverages · 16 fl oz
Includes estimate
70 cal0.3g protein
Mtn Dew Zero Sugar
Fountain Beverages · 16 fl oz
Includes estimate
0 cal0g protein
Kansas City Dunkel
Alcoholic Beverages · 12 oz
Includes estimate
180 cal2g protein
Bud Light Bottle
Cantina Beer, Wine and Spirits · 16 oz
Includes estimate
110 cal0g protein
Kona Big Wave Golden Ale
Alcoholic Beverages · 12 oz
Includes estimate
130 cal1g protein
Flybird Mojito
Alcoholic Beverages · 1 serving
Includes estimate
190 cal0g protein
Modelo Chelada
Beverages · 16 oz
Includes estimate
190 cal2g protein
Yuengling - Light Lager
Beverages · 12 oz
Includes estimate
100 cal0g protein
Stella Artois
Beverages · 24 oz
Includes estimate
280 cal0g protein
Black Beans & Rice
Veggie Cravings · 1 bowl
160 cal4g protein
Vanilla Crema Coffee - Iced
Beverages · 16 oz
220 cal3g protein
What stands out on the Taco Bell menu
Taco Bell's reviewed menu is especially broad in Beverages, Cantina Beer, Wine and Spirits, and Alcoholic Beverages. The calculator keeps each listed serving and published configuration separate, so comparisons reflect the menu evidence instead of scaling one size into another.
Taco Bell has 339 reviewed menu entries across 23 searchable categories in this calculator.
Beverages is the largest menu section in this dataset with 84 entries.
Cheesy Dipping Burritos - Steak lists 29g protein and 480 calories per serving.
232 entries contain at least one clearly labeled estimate; the remaining entries use published values.
Build the order you will actually eat
Add each item, choose a published size or preparation, and use the running total to compare the full meal rather than one menu item at a time.
- 1
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- 2
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- 3
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Compare calories, protein, carbohydrates, and fat in the running total.
A restaurant total is most useful when it sits inside a calorie and protein target that reflects your current goal.
Taco Bell high-protein menu comparison
These are higher-protein entries among reviewed menu items with published protein values. Compare the listed serving before ordering.
Cheesy Dipping Burritos - Steak
New · serving
- Calories
- 480
- Protein
- 29g
- Carbs
- 35g
- Fat
- 25g
Cantina Chicken Quesadilla
Specialties · quesadilla
- Calories
- 570
- Protein
- 29g
- Carbs
- 42g
- Fat
- 32g
Grilled Cheese Burrito - Chicken
Burritos · burrito
- Calories
- 690
- Protein
- 29g
- Carbs
- 62g
- Fat
- 36g
Breakfast Quesadilla - Steak
Breakfast · quesadilla
- Calories
- 510
- Protein
- 28g
- Carbs
- 41g
- Fat
- 25g
Grilled Cheese Burrito - Steak
Burritos · burrito
- Calories
- 700
- Protein
- 28g
- Carbs
- 62g
- Fat
- 37g
Browse the Taco Bell menu by category
Each category has a crawlable nutrition index with the menu items and listed serving values.
New
18Steak Garlic Ranch Nacho Fries, Dragonfruit Freeze with Dragonfruit Syrup, Orange Vanilla Cream Soda Freeze
Cantina Chicken Menu
3Avocado Salsa Verde Packet, Cantina Chicken Bowl, Cantina Chicken Burrito
Beverages
84Modelo Negra, Sierra Nevada Hazy Little Thing IPA, Miller Genuine Draft
Burritos
13Grilled Cheese Burrito - Chicken, Grilled Cheese Burrito, Chicken Enchilada Burrito
Coffee
10Premium Roast Coffee - Iced, Cinnabon Delights Coffee, Mexican Mocha Coffee - Iced
Alcoholic Beverages
39Estrella Jalisco, Flybird Pina Colada, Flybird Mangonada
Cantina Beer, Wine and Spirits
53Beer - General, Cool Kidz IPA, Blue Point Toasted Lager
Fountain Beverages
18Mug Root Beer, Mtn Dew Baja Blast, Tropicana Original Lemonade
Breakfast
20Breakfast Quesadilla - Bacon, Breakfast Quesadilla - Steak, Breakfast California Crunchwrap - Sausage
Tacos
18Crunchy Taco, Cheesy Gordita Crunch, Double Stacked Taco
Cantina Menu
11Mtn Dew® Baja Blast Freeze™, Rum, Mad Tasty Watermelon Kiwi Sparkling Water
Veggie Cravings
7Black Beans & Rice, Black Beans, Cheese Quesadilla
Las Vegas Cantina Menu
6Vodka (80 proof), Mtn Dew Baja Blast Freeze, Whiskey (80 proof)
Drinks
15Mexican Mocha Latte Chiller, Cinnabon Caramel Latte Chiller, Mexican Mocha Latte Chiller
Nachos
3Nachos BellGrande - Steak, Nachos BellGrande - Beef, Nachos BellGrande - Chicken
Sides & Sweets
2Diablo Sauce Packet, Fire Sauce Packet
Specialties
5Cantina Chicken Quesadilla, Mexican Pizza, Veggie Mexican Pizza
Quesadillas
3Quesadilla - Cheese, Quesadilla - Steak, Quesadilla - Chicken
Sides & Condiments
3Pintos N Cheese, Hot Sauce Packet, Mild Sauce Packet
Vegetarian
1Veggie Bowl
Freeze
2Confetti Cookie Freeze, Confetti Cookie Freeze
Cravings Value Menu
4Cheesy Roll Up, Cheesy Fiesta Potatoes, 3-Cheese Chicken Flatbread Melt
Sides
1Hash Brown
Source and freshness
Nutrition values are labeled when they use a verified third-party source or include an estimate.
Last reviewed Aug 19, 2026
Taco Bell calculator questions
How do I use the Taco Bell nutrition calculator?
Search or filter the Taco Bell menu, add items to your order, and see the running calories, protein, carbohydrates, and fat total.
Does the Taco Bell calculator include add-ons and substitutions?
The calculator shows reviewed menu configurations. Portion changes, add-ons, substitutions, and preparation differences appear only when configuration-specific nutrition is available.
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