Tastea Nutrition Calculator

Build an order from 45 reviewed menu items and see the running calories and macros.

Last reviewed Aug 19, 2026. Published and estimated values are labeled item by item. Method and sources

45 items

Peach Me Sweetea

Specialteas · 20 fl oz

282 cal—g sugar

Lychee Peachee

Specialteas · 20 fl oz

302 cal—g sugar

Bootea Shaker

Specialteas · 20 fl oz

276 cal—g sugar

Sunset Peach

Specialteas · 20 fl oz

273 cal—g sugar

Strawberry Ecsteasy

Specialteas · 20 fl oz

384 cal—g sugar

Passion Attraction

Specialteas · 20 fl oz

338 cal—g sugar

The Unknown

Specialteas · 20 fl oz

314 cal—g sugar

Tea To Mango

Specialteas · 20 fl oz

264 cal—g sugar

The Great White

Simpliciteas · 20 fl oz

177 cal—g sugar

Sea Foam Jasmine

Simpliciteas · 20 fl oz

412 cal—g sugar

Flavored Green Tea

Simpliciteas · 20 fl oz

365 cal—g sugar

Flavored Black Tea

Simpliciteas · 20 fl oz

365 cal—g sugar

Flavored White Tea

Simpliciteas · 20 fl oz

278 cal—g sugar

Green Iced Tea

Simpliciteas · 20 fl oz

262 cal—g sugar

Black Iced Tea

Simpliciteas · 20 fl oz

262 cal—g sugar

White Iced Tea

Simpliciteas · 20 fl oz

87 cal—g sugar

Matcha Iced Tea

Simpliciteas · 20 fl oz

267 cal—g sugar

Classic Milk Tea

Milk Tea · 20 fl oz

467 cal—g sugar

Thai Milk Tea

Milk Tea · 20 fl oz

555 cal—g sugar

Jasmine Milk Tea

Milk Tea · 20 fl oz

457 cal—g sugar

Tiger Milk Tea

Milk Tea · 20 fl oz

808 cal—g sugar

Wintermelon Milk Tea

Milk Tea · 20 fl oz

474 cal—g sugar

Mango Milk Tea

Milk Tea · 20 fl oz

557 cal—g sugar

Strawberry Milk Tea

Milk Tea · 20 fl oz

668 cal—g sugar

Honeydew Milk Tea

Milk Tea · 20 fl oz

615 cal—g sugar

Taro Milk Tea

Milk Tea · 20 fl oz

533 cal—g sugar

Matcha Milk Tea

Milk Tea · 20 fl oz

344 cal—g sugar

Horchata Milk Tea

Milk Tea · 20 fl oz

753 cal—g sugar

Strawberry Sensation

Smoothies · 20 fl oz

541 cal—g sugar

Strawberry Bananza

Smoothies · 20 fl oz

571 cal—g sugar

Yummy Gummy

Smoothies · 20 fl oz

475 cal—g sugar

Taro Fantasy

Smoothies · 20 fl oz

569 cal—g sugar

Avocado Avalanche

Smoothies · 20 fl oz

660 cal—g sugar

Mango All The Way

Slushy Freeze · 20 fl oz

374 cal—g sugar

Peach Me Freezie

Slushy Freeze · 20 fl oz

324 cal—g sugar

Chamango

Slushy Freeze · 20 fl oz

342 cal—g sugar

Lychee Freeze

Slushy Freeze · 20 fl oz

432 cal—g sugar

Watermelon Heaven

Slushy Freeze · 20 fl oz

224 cal—g sugar

Honey Boba

Add-Ons · 20 fl oz

Includes estimate
113 cal—g sugar

Crystal Boba

Add-Ons · 20 fl oz

52 cal—g sugar

Mango Popping Boba

Add-Ons · 20 fl oz

53 cal—g sugar

Lychee Coconut Jelly

Add-Ons · 20 fl oz

74 cal—g sugar

Rainbow Jelly

Add-Ons · 20 fl oz

141 cal—g sugar

Sea Foam

Add-Ons · 20 fl oz

150 cal—g sugar

Oreo

Add-Ons · 20 fl oz

145 cal—g sugar

What stands out on the Tastea menu

Tastea's reviewed menu is especially broad in Milk Tea, Simpliciteas, and Specialteas. The calculator keeps each listed serving and published configuration separate, so comparisons reflect the menu evidence instead of scaling one size into another.

Tastea has 45 reviewed menu entries across 6 searchable categories in this calculator.

Milk Tea is the largest menu section in this dataset with 11 entries.

Crystal Boba lists 0g sugar and 52 calories per 20 fl oz.

1 entries contain at least one clearly labeled estimate; the remaining entries use published values.

Build the order you will actually eat

Add each item, choose a published size or preparation, and use the running total to compare the full meal rather than one menu item at a time.

  1. 1

    Find the menu item

    Search by name or narrow the menu with a category.

  2. 2

    Match the serving

    Choose only from sizes and preparations with published nutrition.

  3. 3

    Check the whole order

    Compare calories, protein, carbohydrates, and fat in the running total.

A restaurant total is most useful when it sits inside a calorie and protein target that reflects your current goal.

Tastea lower-sugar drink comparison

These are lower-sugar entries among reviewed drinks with published sugar values. Availability and serving sizes can vary.

Crystal Boba

Add-Ons · 20 fl oz

Calories
52
Protein
0g
Carbs
12g
Sugar
Not listed

Mango Popping Boba

Add-Ons · 20 fl oz

Calories
53
Protein
0g
Carbs
13g
Sugar
Not listed

Lychee Coconut Jelly

Add-Ons · 20 fl oz

Calories
74
Protein
0g
Carbs
18g
Sugar
Not listed

White Iced Tea

Simpliciteas · 20 fl oz

Calories
87
Protein
0g
Carbs
22g
Sugar
Not listed

Honey Boba

Add-Ons · 20 fl oz

Calories
113
Protein
0g
Carbs
28.2g
Sugar
Not listed

Browse the Tastea menu by category

Each category has a crawlable nutrition index with the menu items and listed serving values.

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Source and freshness

Zolt reviewed 2 public evidence sources for this menu, including 2 first-party sources.

Last reviewed Aug 19, 2026
First-party source: Tastea

Tastea calculator questions

How do I use the Tastea nutrition calculator?

Search or filter the Tastea menu, add items to your order, and see the running calories, protein, carbohydrates, and fat total.

Does the Tastea calculator include toppings and sugar changes?

The calculator shows reviewed menu configurations. Toppings, sugar, ice, milk substitutions, and size changes appear only when configuration-specific nutrition is available.

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