Tastea Nutrition Calculator

Build an order from 45 reviewed menu items and see the running calories and macros.

45 items

Peach Me Sweetea

Specialteas · 20 fl oz

282 cal2g protein

Lychee Peachee

Specialteas · 20 fl oz

302 cal2g protein

Bootea Shaker

Specialteas · 20 fl oz

276 cal1g protein

Sunset Peach

Specialteas · 20 fl oz

273 cal1g protein

Strawberry Ecsteasy

Specialteas · 20 fl oz

384 cal1g protein

Passion Attraction

Specialteas · 20 fl oz

338 cal2g protein

The Unknown

Specialteas · 20 fl oz

314 cal1g protein

Tea To Mango

Specialteas · 20 fl oz

264 cal1g protein

The Great White

Simpliciteas · 20 fl oz

177 cal1g protein

Sea Foam Jasmine

Simpliciteas · 20 fl oz

412 cal1g protein

Flavored Green Tea

Simpliciteas · 20 fl oz

365 cal1g protein

Flavored Black Tea

Simpliciteas · 20 fl oz

365 cal1g protein

Flavored White Tea

Simpliciteas · 20 fl oz

278 cal1g protein

Green Iced Tea

Simpliciteas · 20 fl oz

262 cal0g protein

Black Iced Tea

Simpliciteas · 20 fl oz

262 cal0g protein

White Iced Tea

Simpliciteas · 20 fl oz

87 cal0g protein

Matcha Iced Tea

Simpliciteas · 20 fl oz

267 cal0g protein

Classic Milk Tea

Milk Tea · 20 fl oz

467 cal1g protein

Thai Milk Tea

Milk Tea · 20 fl oz

555 cal1g protein

Jasmine Milk Tea

Milk Tea · 20 fl oz

457 cal1g protein

Tiger Milk Tea

Milk Tea · 20 fl oz

808 cal6g protein

Wintermelon Milk Tea

Milk Tea · 20 fl oz

474 cal3g protein

Mango Milk Tea

Milk Tea · 20 fl oz

557 cal3g protein

Strawberry Milk Tea

Milk Tea · 20 fl oz

668 cal3g protein

Honeydew Milk Tea

Milk Tea · 20 fl oz

615 cal2g protein

Taro Milk Tea

Milk Tea · 20 fl oz

533 cal2g protein

Matcha Milk Tea

Milk Tea · 20 fl oz

344 cal9g protein

Horchata Milk Tea

Milk Tea · 20 fl oz

753 cal3g protein

Strawberry Sensation

Smoothies · 20 fl oz

541 cal2g protein

Strawberry Bananza

Smoothies · 20 fl oz

571 cal3g protein

Yummy Gummy

Smoothies · 20 fl oz

475 cal1g protein

Taro Fantasy

Smoothies · 20 fl oz

569 cal1g protein

Avocado Avalanche

Smoothies · 20 fl oz

660 cal8g protein

Mango All The Way

Slushy Freeze · 20 fl oz

374 cal3g protein

Peach Me Freezie

Slushy Freeze · 20 fl oz

324 cal3g protein

Chamango

Slushy Freeze · 20 fl oz

342 cal3g protein

Lychee Freeze

Slushy Freeze · 20 fl oz

432 cal3g protein

Watermelon Heaven

Slushy Freeze · 20 fl oz

224 cal0g protein

Honey Boba

Add-Ons · 20 fl oz

Includes estimate
113 cal0g protein

Crystal Boba

Add-Ons · 20 fl oz

52 cal0g protein

Mango Popping Boba

Add-Ons · 20 fl oz

53 cal0g protein

Lychee Coconut Jelly

Add-Ons · 20 fl oz

74 cal0g protein

Rainbow Jelly

Add-Ons · 20 fl oz

141 cal1g protein

Sea Foam

Add-Ons · 20 fl oz

150 cal1g protein

Oreo

Add-Ons · 20 fl oz

145 cal1g protein

What stands out on the Tastea menu

Tastea's reviewed menu is especially broad in Milk Tea, Simpliciteas, and Specialteas. The calculator keeps each listed serving and published configuration separate, so comparisons reflect the menu evidence instead of scaling one size into another.

Tastea has 45 reviewed menu entries across 6 categories in this calculator.

Milk Tea is the largest menu section in this dataset with 11 entries.

Crystal Boba lists 0g sugar and 52 calories per 20 fl oz.

1 entries contain at least one clearly labeled estimate; the remaining entries use published values.

Build the order you will actually eat

Add each item, choose a published size or preparation, and use the running total to compare the full meal rather than one menu item at a time.

  1. 1

    Find the menu item

    Search by name or narrow the menu with a category.

  2. 2

    Match the serving

    Choose only from sizes and preparations with published nutrition.

  3. 3

    Check the whole order

    Compare calories, protein, carbohydrates, and fat in the running total.

A restaurant total is most useful when it sits inside a calorie and protein target that reflects your current goal.

Tastea lower-sugar drink comparison

These are lower-sugar entries among reviewed drinks with published sugar values. Availability and serving sizes can vary.

Crystal Boba

Add-Ons · 20 fl oz

Calories
52
Protein
0g
Carbs
12g
Sugar
Not listed

Mango Popping Boba

Add-Ons · 20 fl oz

Calories
53
Protein
0g
Carbs
13g
Sugar
Not listed

Lychee Coconut Jelly

Add-Ons · 20 fl oz

Calories
74
Protein
0g
Carbs
18g
Sugar
Not listed

White Iced Tea

Simpliciteas · 20 fl oz

Calories
87
Protein
0g
Carbs
22g
Sugar
Not listed

Honey Boba

Add-Ons · 20 fl oz

Calories
113
Protein
0g
Carbs
28.2g
Sugar
Not listed

Browse the Tastea menu by category

Each category has a crawlable nutrition index with the menu items and listed serving values.

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Source and freshness

Zolt reviewed 2 public evidence sources for this menu, including 2 first-party sources.

Last reviewed Aug 19, 2026
First-party source: Tastea

Tastea calculator questions

How do I use the Tastea nutrition calculator?

Search or filter the Tastea menu, add items to your order, and see the running calories, protein, carbohydrates, and fat total.

Does the Tastea calculator include toppings and sugar changes?

The calculator shows reviewed menu configurations. Toppings, sugar, ice, milk substitutions, and size changes appear only when configuration-specific nutrition is available.

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