House Milk Tea
Current Menu · 1 drink
Includes estimate
165 cal0.9g protein
Teaspoon Nutrition Calculator
Build an order from 18 reviewed menu items and see the running calories and macros.
18 items
Liquid Gold
Current Menu · 1 drink
Includes estimate
155 cal0g protein
Classic Thai Tea
Current Menu · 1 drink
Includes estimate
335 cal0g protein
Taro Lover
Current Menu · 1 drink
Includes estimate
465 cal0g protein
Black Sugar Assam
Current Menu · 1 drink
Includes estimate
270 cal0g protein
Grasshopper
Current Menu · 1 drink
Includes estimate
170 cal0g protein
Ladybug
Current Menu · 1 drink
Includes estimate
140 cal0g protein
Caramel Cream
Current Menu · 1 drink
Includes estimate
345 cal0g protein
Lychee on Lychee
Current Menu · 1 drink
Includes estimate
140 cal0.8g protein
Pineapple Shine
Current Menu · 1 drink
Includes estimate
300 cal1.6g protein
Strawberry Colada
Current Menu · 1 drink
Includes estimate
570 cal3.1g protein
Silky Mango
Current Menu · 1 drink
Includes estimate
345 cal1.9g protein
Silky Strawberry
Current Menu · 1 drink
Includes estimate
365 cal2g protein
Matcha Royale
Current Menu · 1 drink
Includes estimate
235 cal6.2g protein
Strawberry Matcha Royale
Current Menu · 1 drink
Includes estimate
270 cal7.2g protein
Mango Funtime
Current Menu · 1 drink
Includes estimate
320 cal1.7g protein
Mango on Fire
Current Menu · 1 drink
Includes estimate
320 cal1.7g protein
Guava Sunset
Current Menu · 1 drink
Includes estimate
220 cal1.2g protein
What stands out on the Teaspoon menu
Teaspoon's reviewed menu is especially broad in Current Menu. The calculator keeps each listed serving and published configuration separate, so comparisons reflect the menu evidence instead of scaling one size into another.
Teaspoon has 18 reviewed menu entries across 1 categories in this calculator.
Current Menu is the largest menu section in this dataset with 18 entries.
Ladybug lists 0g sugar and 140 calories per drink.
18 entries contain at least one clearly labeled estimate; the remaining entries use published values.
Build the order you will actually eat
Add each item, choose a published size or preparation, and use the running total to compare the full meal rather than one menu item at a time.
- 1
Find the menu item
Search by name or narrow the menu with a category.
- 2
Match the serving
Choose only from sizes and preparations with published nutrition.
- 3
Check the whole order
Compare calories, protein, carbohydrates, and fat in the running total.
A restaurant total is most useful when it sits inside a calorie and protein target that reflects your current goal.
Teaspoon lower-sugar drink comparison
These are lower-sugar entries among reviewed drinks with published sugar values. Availability and serving sizes can vary.
Ladybug
Current Menu · drink
- Calories
- 140
- Protein
- 0g
- Carbs
- 35g
- Sugar
- Not listed
Lychee on Lychee
Current Menu · drink
- Calories
- 140
- Protein
- 0.8g
- Carbs
- 34.2g
- Sugar
- Not listed
Liquid Gold
Current Menu · drink
- Calories
- 155
- Protein
- 0g
- Carbs
- 38.8g
- Sugar
- Not listed
House Milk Tea
Current Menu · drink
- Calories
- 165
- Protein
- 0.9g
- Carbs
- 25g
- Sugar
- Not listed
Grasshopper
Current Menu · drink
- Calories
- 170
- Protein
- 0g
- Carbs
- 42.5g
- Sugar
- Not listed
Browse the Teaspoon menu by category
Each category has a crawlable nutrition index with the menu items and listed serving values.
Source and freshness
Zolt reviewed 1 public evidence source for this menu, including 1 first-party source.
Last reviewed Aug 19, 2026
First-party source: TeaspoonTeaspoon calculator questions
How do I use the Teaspoon nutrition calculator?
Search or filter the Teaspoon menu, add items to your order, and see the running calories, protein, carbohydrates, and fat total.
Does the Teaspoon calculator include toppings and sugar changes?
The calculator shows reviewed menu configurations. Toppings, sugar, ice, milk substitutions, and size changes appear only when configuration-specific nutrition is available.
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