Texas Roadhouse Nutrition Calculator

Build an order from 302 reviewed menu items and see the running calories and macros.

Build your meal

Choose a dish, adjust its recipe, then add sides and drinks. Each serving stays separate in your basket.

What’s included?

Entrees are shown without sides. Filet Medallions and Steak Kabob already include rice; Prime Rib includes au jus. Caesar, California Chicken and Steakhouse Filet salads include dressing. Other sides and sauces count only when you add them or they appear as included ingredients.

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Official nutrition updated November 5, 2026. 134 dishes have published recipe controls.31 portions remain under review.

302 portions

Just for Starters

Baked Potato Soup - Bowl (in selected stores only)

Calories: 380
Protein: 9g
Carbs: 27g
Fat: 25g

Just for Starters

Baked Potato Soup - Cup (in selected stores only)

Calories: 220
Protein: 5g
Carbs: 16g
Fat: 15g

Just for Starters

Boneless Buffalo Wings - Hot

Calories: 760
Protein: 60g
Carbs: 37g
Fat: 42g

Just for Starters

Boneless Buffalo Wings - Mild

Calories: 860
Protein: 58g
Carbs: 43g
Fat: 50g

Just for Starters

Cactus Blossom

Calories: 2,250
Protein: 25g
Carbs: 236g
Fat: 135g

Just for Starters

Cheese Fries - Regular

Calories: 1,240
Protein: 38g
Carbs: 126g
Fat: 65g

Just for Starters

Cheese Fries - Small

Calories: 860
Protein: 25g
Carbs: 90g
Fat: 44g

Just for Starters

Deviled Eggs (in selected stores only)

Calories: 520
Protein: 27g
Carbs: 12g
Fat: 40g

Just for Starters

Fire Blossom (in selected stores only)

Calories: 2,730
Protein: 49g
Carbs: 248g
Fat: 173g

Just for Starters

Firecracker Shrimp (in selected stores only)

Calories: 1,080
Protein: 20g
Carbs: 54g
Fat: 88g

Just for Starters

Fried Pickles (1 Order; Just for Starters)

Calories: 550
Protein: 6g
Carbs: 48g
Fat: 38g

Just for Starters

Grilled Shrimp

Calories: 370
Protein: 20g
Carbs: 29g
Fat: 19g

Just for Starters

Killer Ribs

Calories: 910
Protein: 49g
Carbs: 59g
Fat: 53g

Just for Starters

Rattlesnake Bites (1 Order; Just for Starters)

Calories: 560
Protein: 25g
Carbs: 34g
Fat: 36g

Just for Starters

Tater Skins

Calories: 1,320
Protein: 63g
Carbs: 63g
Fat: 88g

Just for Starters

Texas Red Chili (no beans) - Bowl

Calories: 500
Protein: 33g
Carbs: 23g
Fat: 31g

Just for Starters

Texas Red Chili (no beans) - Cup

Calories: 250
Protein: 17g
Carbs: 13g
Fat: 15g

Just for Starters

Texas Red Chili (with beans) - Bowl

Calories: 430
Protein: 31g
Carbs: 25g
Fat: 23g

Just for Starters

Texas Red Chili (with beans) - Cup

Calories: 210
Protein: 16g
Carbs: 14g
Fat: 10g

Just for Starters

Twisted Mozzarella (1 Order; Just for Starters)

Calories: 710
Protein: 27g
Carbs: 64g
Fat: 39g

Just for Starters - Dipping Sauces (2 oz)

Bleu Cheese Dressing (2 Fluid ounce; Just for Starters - Dipping Sauces (2 oz))

Calories: 280
Protein: 2g
Carbs: 4g
Fat: 30g

Just for Starters - Dipping Sauces (2 oz)

Ranch Dressing (2 Fluid ounce; Just for Starters - Dipping Sauces (2 oz))

Nutrition under review. This portion cannot be added.

Just for Starters - Sauces (3 oz) & Toppings (6 oz)

Ranch Dressing (3 Fluid ounce; Just for Starters - Sauces (3 oz) & Toppings (6 oz))

Nutrition under review. This portion cannot be added.

Just for Starters - Sauces (3 oz) & Toppings (6 oz)

Texas Red Chili (6 Fluid ounce; Just for Starters - Sauces (3 oz) & Toppings (6 oz))

Calories: 220
Protein: 15g
Carbs: 13g
Fat: 12g

Just for Starters - Combo Appetizer Options

Boneless Wings - Hot

Calories: 380
Protein: 30g
Carbs: 18g
Fat: 21g

Just for Starters - Combo Appetizer Options

Boneless Wings - Mild

Calories: 430
Protein: 29g
Carbs: 21g
Fat: 25g

Just for Starters - Combo Appetizer Options

Fried Pickles (3 Ounce; Just for Starters - Combo Appetizer Options)

Calories: 260
Protein: 3g
Carbs: 22g
Fat: 17g

Just for Starters - Combo Appetizer Options

Rattlesnake Bites (5 Each; Just for Starters - Combo Appetizer Options)

Calories: 280
Protein: 13g
Carbs: 17g
Fat: 18g

Just for Starters - Combo Appetizer Options

Twisted Mozzarella (4 Sticks; Just for Starters - Combo Appetizer Options)

Calories: 330
Protein: 13g
Carbs: 29g
Fat: 18g

Just for Starters - Combo Appetizer Sauces (3 oz)

Bleu Cheese Dressing (3 Fluid ounce; Just for Starters - Combo Appetizer Sauces (3 oz))

Calories: 430
Protein: 3g
Carbs: 5g
Fat: 45g

Just for Starters - Combo Appetizer Sauces (3 oz)

Marinara Sauce

Calories: 50
Protein: 1g
Carbs: 7g
Fat: 3g

Just for Starters - Combo Appetizer Sauces (3 oz)

Sour Cream (6 Tablespoon; Just for Starters - Combo Appetizer Sauces (3 oz))

Calories: 180
Protein: 3g
Carbs: 3g
Fat: 15g

Just for Starters - Combo Appetizer Sauces (3 oz)

Texas Roadhouse Barbecue Sauce (3 Fluid ounce; Just for Starters - Combo Appetizer Sauces (3 oz))

Calories: 120
Protein: 0g
Carbs: 27g
Fat: 0g

Salads

Caesar Salad

Calories: 440
Protein: 6g
Carbs: 9g
Fat: 43g

Salads

California Chicken Salad (in selected stores only)

Calories: 970
Protein: 74g
Carbs: 73g
Fat: 46g

Salads

Chicken Caesar Salad

Calories: 1,100
Protein: 60g
Carbs: 20g
Fat: 89g

Salads

Chicken Critter Salad

Calories: 690
Protein: 56g
Carbs: 27g
Fat: 40g

Salads

Grilled Salmon Salad

Calories: 830
Protein: 66g
Carbs: 19g
Fat: 55g

Salads

Grilled Shrimp Salad (in selected stores only)

Calories: 660
Protein: 52g
Carbs: 20g
Fat: 43g

Salads

House Salad

Calories: 230
Protein: 13g
Carbs: 9g
Fat: 16g

Salads

Salmon Caesar Salad

Calories: 1,110
Protein: 40g
Carbs: 20g
Fat: 99g

Salads

Shrimp Caesar Salad (in selected stores only)

Calories: 940
Protein: 26g
Carbs: 21g
Fat: 86g

Salads

Steakhouse Filet Salad

Calories: 1,340
Protein: 71g
Carbs: 42g
Fat: 103g

Salads - Made-from-Scratch Dressings (3 oz)

Caesar Dressing (3 Fluid ounce; Salads - Made-from-Scratch Dressings (3 oz))

Calories: 540
Protein: 4g
Carbs: 6g
Fat: 56g

Salads - Made-from-Scratch Dressings (3 oz)

Honey French Dressing (in selected stores only) (3 Fluid ounce; Salads - Made-from-Scratch Dressings (3 oz))

Calories: 270
Protein: 0g
Carbs: 45g
Fat: 11g

Salads - Made-from-Scratch Dressings (3 oz)

Honey Lime Sauce (in selected stores only)

Calories: 300
Protein: 0g
Carbs: 57g
Fat: 9g

Salads - Made-from-Scratch Dressings (3 oz)

Honey Mustard Dressing (3 Fluid ounce; Salads - Made-from-Scratch Dressings (3 oz))

Calories: 480
Protein: 0g
Carbs: 16g
Fat: 48g

Salads - Made-from-Scratch Dressings (3 oz)

Italian Dressing (3 Fluid ounce; Salads - Made-from-Scratch Dressings (3 oz))

Nutrition under review. This portion cannot be added.

Salads - Made-from-Scratch Dressings (3 oz)

Low Fat Ranch Dressing (in selected stores only) (3 Fluid ounce; Salads - Made-from-Scratch Dressings (3 oz))

Calories: 240
Protein: 3g
Carbs: 6g
Fat: 24g

Salads - Made-from-Scratch Dressings (3 oz)

Oil & Vinegar (3 Fluid ounce; Salads - Made-from-Scratch Dressings (3 oz))

Calories: 410
Protein: 0g
Carbs: 0g
Fat: 42g

Salads - Made-from-Scratch Dressings (3 oz)

Parmesan Peppercorn Dressing (in selected stores only) (3 Fluid ounce; Salads - Made-from-Scratch Dressings (3 oz))

Calories: 280
Protein: 4g
Carbs: 5g
Fat: 27g

Salads - Made-from-Scratch Dressings (3 oz)

Thousand Island Dressing (3 Fluid ounce; Salads - Made-from-Scratch Dressings (3 oz))

Calories: 400
Protein: 0g
Carbs: 14g
Fat: 39g

Salads - Add Toppings

Bacon (2 Tablespoon; Salads - Add Toppings)

Calories: 70
Protein: 6g
Carbs: 0g
Fat: 5g

Salads - Add Toppings

Bleu Cheese Crumbles

Calories: 100
Protein: 6g
Carbs: 1g
Fat: 8g

Hand-Cut Steaks

Bone-In Ribeye

Calories: 1,480
Protein: 143g
Carbs: 20g
Fat: 101g

Hand-Cut Steaks

Dallas Filet - 6 oz.

Calories: 270
Protein: 45g
Carbs: 6g
Fat: 10g

Hand-Cut Steaks

Dallas Filet - 8 oz.

Calories: 360
Protein: 60g
Carbs: 8g
Fat: 13g

Hand-Cut Steaks

Filet Medallions

Calories: 760
Protein: 74g
Carbs: 56g
Fat: 30g

Hand-Cut Steaks

Ft. Worth Ribeye - 12 oz.

Calories: 960
Protein: 78g
Carbs: 12g
Fat: 72g

Hand-Cut Steaks

Ft. Worth Ribeye - 14 oz.

Calories: 1,120
Protein: 90g
Carbs: 14g
Fat: 84g

Hand-Cut Steaks

Ft. Worth Ribeye - 16 oz.

Calories: 1,280
Protein: 103g
Carbs: 16g
Fat: 96g

Hand-Cut Steaks

New York Strip - 8 oz. Thick Cut

Nutrition under review. This portion cannot be added.

Hand-Cut Steaks

New York Strip - 12 oz. Traditional Cut

Nutrition under review. This portion cannot be added.

Hand-Cut Steaks

New York Strip - 16 oz. Traditional Cut

Nutrition under review. This portion cannot be added.

Hand-Cut Steaks

Porterhouse T-Bone

Nutrition under review. This portion cannot be added.

Hand-Cut Steaks

Prime Rib - 12 oz.

Calories: 950
Protein: 74g
Carbs: 3g
Fat: 72g

Hand-Cut Steaks

Prime Rib - 14 oz.

Calories: 1,110
Protein: 87g
Carbs: 3g
Fat: 84g

Hand-Cut Steaks

Prime Rib - 16 oz.

Calories: 1,260
Protein: 99g
Carbs: 4g
Fat: 95g

Hand-Cut Steaks

Roadhouse Churrasco (in selected stores only)

Calories: 1,000
Protein: 54g
Carbs: 51g
Fat: 62g

Hand-Cut Steaks

Road Kill

Calories: 760
Protein: 55g
Carbs: 10g
Fat: 56g

Hand-Cut Steaks

Steak Kabob

Calories: 920
Protein: 58g
Carbs: 78g
Fat: 41g

Hand-Cut Steaks

USDA Choice Sirloin - 6 oz.

Calories: 250
Protein: 46g
Carbs: 3g
Fat: 6g

Hand-Cut Steaks

USDA Choice Sirloin - 8 oz.

Calories: 340
Protein: 61g
Carbs: 5g
Fat: 8g

Hand-Cut Steaks

USDA Choice Sirloin - 11 oz.

Calories: 460
Protein: 84g
Carbs: 6g
Fat: 11g

Hand-Cut Steaks

USDA Choice Sirloin - 16 oz.

Calories: 670
Protein: 122g
Carbs: 9g
Fat: 16g

Hand-Cut Steaks - Filet Medallions Sauces (4 oz)

Peppercorn Sauce

Calories: 210
Protein: 1g
Carbs: 8g
Fat: 18g

Hand-Cut Steaks - Filet Medallions Sauces (4 oz)

Portobello Mushroom Sauce

Calories: 120
Protein: 3g
Carbs: 8g
Fat: 9g

Hand-Cut Steaks - Prime Rib Options (2 oz)

Au Jus

Nutrition under review. This portion cannot be added.

Hand-Cut Steaks - Prime Rib Options (2 oz)

Creamy Horseradish Sauce

Calories: 190
Protein: 1g
Carbs: 4g
Fat: 18g

Hand-Cut Steaks - Prime Rib Options (2 oz)

Horseradish

Calories: 50
Protein: 1g
Carbs: 8g
Fat: 2g

Smother Options for Steaks Less Than 11 oz.

Fire Roasted Green Chile (in selected stores only) (0.67 Serving; Smother Options for Steaks Less Than 11 oz.)

Calories: 150
Protein: 0g
Carbs: 3g
Fat: 15g

Smother Options for Steaks Less Than 11 oz.

Green Chile Sauce (in selected stores only)

Nutrition under review. This portion cannot be added.

Smother Options for Steaks Less Than 11 oz.

Monterey Jack Cheese (1 Ounce; Smother Options for Steaks Less Than 11 oz.)

Calories: 100
Protein: 7g
Carbs: 0g
Fat: 8g

Smother Options for Steaks Less Than 11 oz.

Mushrooms (2 Fluid ounce; Smother Options for Steaks Less Than 11 oz.)

Calories: 50
Protein: 1g
Carbs: 2g
Fat: 5g

Smother Options for Steaks Less Than 11 oz.

Onions, Sauteed (2 Fluid ounce; Smother Options for Steaks Less Than 11 oz.)

Nutrition under review. This portion cannot be added.

Smother Options for Steaks Less Than 11 oz.

Shrimp, Grilled

Nutrition under review. This portion cannot be added.

Smother Options for Steaks Less Than 11 oz.

Signature Jalapenos (2 fl oz; Smother Options for Steaks Less Than 11 oz.)

Calories: 100
Protein: 1g
Carbs: 7g
Fat: 7g

Smother Options for Steaks 11 oz. & Larger

Fire Roasted Green Chile (in selected stores only) (1 Serving; Smother Options for Steaks 11 oz. & Larger)

Calories: 220
Protein: 0g
Carbs: 4g
Fat: 22g

Smother Options for Steaks 11 oz. & Larger

Monterey Jack Cheese (2 Ounce; Smother Options for Steaks 11 oz. & Larger)

Calories: 200
Protein: 14g
Carbs: 0g
Fat: 16g

Smother Options for Steaks 11 oz. & Larger

Mushrooms (3 Fluid ounce; Smother Options for Steaks 11 oz. & Larger)

Calories: 70
Protein: 2g
Carbs: 3g
Fat: 6g

Smother Options for Steaks 11 oz. & Larger

Onions, Sauteed (3 Fluid ounce; Smother Options for Steaks 11 oz. & Larger)

Calories: 90
Protein: 1g
Carbs: 8g
Fat: 6g

Smother Options for Steaks 11 oz. & Larger

Signature Jalapenos (3 fl oz; Smother Options for Steaks 11 oz. & Larger)

Calories: 140
Protein: 2g
Carbs: 11g
Fat: 11g

Fall-off-the-Bone Ribs

Fall-off-the-Bone Ribs - Full Slab

Calories: 1,450
Protein: 116g
Carbs: 15g
Fat: 102g

Fall-off-the-Bone Ribs

Fall-off-the-Bone Ribs - Half Slab

Calories: 900
Protein: 72g
Carbs: 9g
Fat: 63g

Texas Size Combos

6 oz. Sirloin & Grilled Shrimp

Calories: 670
Protein: 66g
Carbs: 34g
Fat: 30g

Texas Size Combos

6 oz. Sirloin & Ribs

Calories: 800
Protein: 90g
Carbs: 9g
Fat: 45g

Texas Size Combos

8 oz. Sirloin & Grilled Shrimp

Calories: 750
Protein: 81g
Carbs: 35g
Fat: 32g

Texas Size Combos

8 oz. Sirloin & Ribs

Calories: 890
Protein: 105g
Carbs: 10g
Fat: 47g

Texas Size Combos

8 oz. Strip & Grilled Shrimp (in selected stores only)

Calories: 840
Protein: 77g
Carbs: 31g
Fat: 46g

Texas Size Combos

8 oz. Strip & Ribs (in selected stores only)

Calories: 980
Protein: 101g
Carbs: 7g
Fat: 61g

Texas Size Combos

12 oz. Ft. Worth Ribeye & Grilled Shrimp

Calories: 1,370
Protein: 98g
Carbs: 42g
Fat: 96g

Texas Size Combos

12 oz. Ft. Worth Ribeye & Ribs

Calories: 1,510
Protein: 122g
Carbs: 18g
Fat: 111g

Texas Size Combos

12 oz. Strip & Grilled Shrimp (in selected stores only)

Calories: 1,050
Protein: 106g
Carbs: 31g
Fat: 57g

Texas Size Combos

12 oz. Strip & Ribs (in selected stores only)

Calories: 1,190
Protein: 130g
Carbs: 7g
Fat: 72g

Texas Size Combos

Chicken Critters & Ribs

Calories: 820
Protein: 70g
Carbs: 21g
Fat: 51g

Texas Size Combos

Chicken Critters & Sirloin

Calories: 520
Protein: 72g
Carbs: 19g
Fat: 18g

Texas Size Combos

Dallas Filet & Grilled Shrimp

Calories: 680
Protein: 66g
Carbs: 36g
Fat: 33g

Texas Size Combos

Dallas Filet & Ribs

Calories: 820
Protein: 90g
Carbs: 12g
Fat: 49g

Texas Size Combos

Grilled BBQ Chicken & Ribs

Calories: 890
Protein: 91g
Carbs: 34g
Fat: 43g

Texas Size Combos

Grilled BBQ Chicken & Sirloin

Calories: 590
Protein: 92g
Carbs: 31g
Fat: 10g

Chicken Specialties

California Chicken Dinner (in selected stores only)

Calories: 490
Protein: 55g
Carbs: 25g
Fat: 21g

Chicken Specialties

Chicken Alfredo Penne (in selected stores only)

Calories: 1,200
Protein: 103g
Carbs: 90g
Fat: 44g

Chicken Specialties

Chicken Critters

Calories: 480
Protein: 45g
Carbs: 26g
Fat: 21g

Chicken Specialties

Chicken Parm Penne (in selected stores only)

Calories: 1,300
Protein: 81g
Carbs: 123g
Fat: 52g

Chicken Specialties

Country Fried Chicken

Calories: 770
Protein: 48g
Carbs: 45g
Fat: 44g

Chicken Specialties

Green Chile Chicken (in selected stores only)

Calories: 480
Protein: 61g
Carbs: 19g
Fat: 13g

Chicken Specialties

Grilled BBQ Chicken

Calories: 300
Protein: 46g
Carbs: 19g
Fat: 4g

Chicken Specialties

Herb Crusted Chicken

Calories: 260
Protein: 47g
Carbs: 12g
Fat: 4g

Chicken Specialties

Portobello Mushroom Chicken (in selected stores only)

Calories: 430
Protein: 58g
Carbs: 7g
Fat: 20g

Chicken Specialties

San Antonio Chicken Entree (in selected stores only)

Calories: 1,030
Protein: 71g
Carbs: 78g
Fat: 48g

Chicken Specialties

Smothered Chicken with Cream Gravy

Calories: 330
Protein: 48g
Carbs: 8g
Fat: 12g

Chicken Specialties

Smothered Chicken with Jack Cheese

Calories: 430
Protein: 55g
Carbs: 8g
Fat: 20g

Chicken Specialties - Dipping Sauces (2 oz)

Honey Mustard

Calories: 320
Protein: 0g
Carbs: 11g
Fat: 32g

Chicken Specialties - Dipping Sauces (2 oz)

Hot Sauce

Calories: 140
Protein: 0g
Carbs: 3g
Fat: 14g

Chicken Specialties - Dipping Sauces (2 oz)

Mild Sauce

Calories: 220
Protein: 0g
Carbs: 2g
Fat: 23g

Chicken Specialties - Dipping Sauces (2 oz)

Ranch

Nutrition under review. This portion cannot be added.

Chicken Specialties - Dipping Sauces (2 oz)

Texas Roadhouse Barbecue Sauce (2 Fluid ounce; Chicken Specialties - Dipping Sauces (2 oz))

Calories: 80
Protein: 0g
Carbs: 18g
Fat: 0g

Country Dinners

Beef Tips with Mashed Potatoes

Calories: 960
Protein: 61g
Carbs: 48g
Fat: 58g

Country Dinners

Beef Tips with Seasoned Rice

Calories: 1,060
Protein: 63g
Carbs: 71g
Fat: 57g

Country Dinners

Bone-In Pork Chop

Calories: 920
Protein: 86g
Carbs: 6g
Fat: 61g

Country Dinners

Country Fried Sirloin

Calories: 1,170
Protein: 52g
Carbs: 72g
Fat: 75g

Country Dinners

Grilled Pork Chops - Double Chop

Calories: 730
Protein: 82g
Carbs: 13g
Fat: 38g

Country Dinners

Grilled Pork Chops - Single Chop

Calories: 440
Protein: 42g
Carbs: 10g
Fat: 26g

Country Dinners

Pulled Pork Dinner

Calories: 890
Protein: 80g
Carbs: 54g
Fat: 41g

Country Dinners

Pulled Pork Dinner (North Carolina only)

Calories: 840
Protein: 80g
Carbs: 42g
Fat: 39g

Country Dinners

Pulled Pork Dinner (South Carolina only)

Calories: 850
Protein: 77g
Carbs: 51g
Fat: 38g

Country Fried Chicken & Sirloin - Gravy Options (6 oz)

Brown Gravy (6 Fluid ounce; Country Fried Chicken & Sirloin - Gravy Options (6 oz))

Calories: 210
Protein: 2g
Carbs: 10g
Fat: 17g

Country Fried Chicken & Sirloin - Gravy Options (6 oz)

Cream Gravy (6 Fluid ounce; Country Fried Chicken & Sirloin - Gravy Options (6 oz))

Calories: 280
Protein: 6g
Carbs: 16g
Fat: 21g

Dockside Favorites

Fish & Chips (in selected stores only)

Calories: 790
Protein: 42g
Carbs: 71g
Fat: 38g

Dockside Favorites

Fried Catfish - 3 Piece (in selected stores only)

Calories: 990
Protein: 30g
Carbs: 35g
Fat: 82g

Dockside Favorites

Fried Catfish - 4 Piece (in selected stores only)

Calories: 1,170
Protein: 40g
Carbs: 45g
Fat: 93g

Dockside Favorites

Grilled Salmon - 5 oz.

Calories: 410
Protein: 27g
Carbs: 2g
Fat: 33g

Dockside Favorites

Grilled Salmon - 8 oz.

Calories: 560
Protein: 45g
Carbs: 2g
Fat: 42g

Dockside Favorites

Grilled Shrimp Dinner (9 Shrimp)

Calories: 660
Protein: 29g
Carbs: 50g
Fat: 37g

Dockside Favorites

Grilled Shrimp Dinner (12 Shrimp)

Calories: 700
Protein: 37g
Carbs: 50g
Fat: 38g

Dockside Favorites

Shrimp Alfredo Penne (in selected stores only)

Calories: 1,010
Protein: 60g
Carbs: 91g
Fat: 42g

Dockside Favorites - Creole Mustard Sauce (3 oz) & Tartar Sauce (2 oz)

Creole Mustard

Calories: 450
Protein: 0g
Carbs: 5g
Fat: 49g

Dockside Favorites - Creole Mustard Sauce (3 oz) & Tartar Sauce (2 oz)

Tartar Sauce

Calories: 320
Protein: 0g
Carbs: 9g
Fat: 32g

Kids & Ranger Meals

All-Beef Hot Dog

Calories: 390
Protein: 14g
Carbs: 27g
Fat: 23g

Kids & Ranger Meals

Jr. Chicken Tenders

Calories: 360
Protein: 31g
Carbs: 24g
Fat: 16g

Kids & Ranger Meals

Kid's Grilled Chicken

Calories: 110
Protein: 23g
Carbs: 0g
Fat: 2g

Kids & Ranger Meals

Lil' Dillo Steak Bites

Calories: 170
Protein: 31g
Carbs: 2g
Fat: 4g

Kids & Ranger Meals

Mac and Cheese (1 Order; Kids & Ranger Meals)

Calories: 380
Protein: 17g
Carbs: 37g
Fat: 18g

Kids & Ranger Meals

Mini-Cheeseburgers

Calories: 670
Protein: 30g
Carbs: 57g
Fat: 36g

Kids & Ranger Meals

Ranger Meal - Andy's Steak

Calories: 250
Protein: 46g
Carbs: 3g
Fat: 6g

Kids & Ranger Meals

Ranger Meal - Chicken Critters Basket

Calories: 340
Protein: 32g
Carbs: 19g
Fat: 15g

Kids & Ranger Meals

Ranger Meal - Ranger Rib Basket

Calories: 550
Protein: 44g
Carbs: 6g
Fat: 39g

Kids & Ranger Meals - Toppings

Cheddar Cheese

Calories: 110
Protein: 7g
Carbs: 0g
Fat: 9g

Kids & Ranger Meals - Legendary Sides

Applesauce (5 Fluid ounce; Kids & Ranger Meals - Legendary Sides)

Nutrition under review. This portion cannot be added.

Kids & Ranger Meals - Legendary Sides

Fresh Vegetables (1 Each; Kids & Ranger Meals - Legendary Sides)

Nutrition under review. This portion cannot be added.

Kids & Ranger Meals - Legendary Sides

Green Beans (1 Each; Kids & Ranger Meals - Legendary Sides)

Nutrition under review. This portion cannot be added.

Kids & Ranger Meals - Legendary Sides

Mashed Potatoes (5 Fluid ounce; Kids & Ranger Meals - Legendary Sides)

Nutrition under review. This portion cannot be added.

Kids & Ranger Meals - Legendary Sides

Seasoned Corn (6 Fluid ounce; Kids & Ranger Meals - Legendary Sides)

Nutrition under review. This portion cannot be added.

Kids & Ranger Meals - Legendary Sides

Steak Fries (3 Ounce; Kids & Ranger Meals - Legendary Sides)

Calories: 180
Protein: 2g
Carbs: 27g
Fat: 7g

Kids Beverages

Blue Crush Lemonade (6 Fluid ounce; Kids Beverages)

Calories: 90
Protein: 0g
Carbs: 24g
Fat: 0g

Kids Beverages

Coca-Cola (6 Fluid ounce; Kids Beverages)

Calories: 70
Protein: 0g
Carbs: 20g
Fat: 0g

Kids Beverages

Diet Coke (6 Fluid ounce; Kids Beverages)

Nutrition under review. This portion cannot be added.

Kids Beverages

Dr Pepper (6 Fluid ounce; Kids Beverages)

Calories: 80
Protein: 0g
Carbs: 20g
Fat: 0g

Kids Beverages

Hi-C Fruit Punch (6 Fluid ounce; Kids Beverages)

Calories: 80
Protein: 0g
Carbs: 23g
Fat: 0g

Kids Beverages

Hi-C Orange (6 Fluid ounce; Kids Beverages)

Calories: 90
Protein: 0g
Carbs: 25g
Fat: 0g

Kids Beverages

Minute Maid Lemonade (6 Fluid ounce; Kids Beverages)

Calories: 80
Protein: 0g
Carbs: 22g
Fat: 0g

Kids Beverages

Red Raspberry Lemonade (6 Fluid ounce; Kids Beverages)

Calories: 90
Protein: 0g
Carbs: 24g
Fat: 0g

Kids Beverages

Sprite (6 Fluid ounce; Kids Beverages)

Calories: 70
Protein: 0g
Carbs: 19g
Fat: 0g

Kids Beverages

Wild Strawberry Lemonade (6 Fluid ounce; Kids Beverages)

Calories: 90
Protein: 0g
Carbs: 24g
Fat: 0g

Burgers & Sandwiches

All-American Cheeseburger

Calories: 880
Protein: 50g
Carbs: 48g
Fat: 55g

Burgers & Sandwiches

Bacon Cheeseburger

Calories: 980
Protein: 59g
Carbs: 48g
Fat: 62g

Burgers & Sandwiches

BBQ Chicken Sandwich

Calories: 640
Protein: 55g
Carbs: 63g
Fat: 18g

Burgers & Sandwiches

Country Fried Pork Sandwich (Indiana) (in selected stores only)

Calories: 1,040
Protein: 39g
Carbs: 59g
Fat: 73g

Burgers & Sandwiches

Country Fried Pork Sandwich (Iowa) (in selected stores only)

Calories: 620
Protein: 39g
Carbs: 53g
Fat: 28g

Burgers & Sandwiches

Fried Chicken Sandwich (in selected stores only)

Calories: 830
Protein: 50g
Carbs: 72g
Fat: 37g

Burgers & Sandwiches

Grilled Chicken Sandwich (in selected stores only)

Calories: 560
Protein: 55g
Carbs: 45g
Fat: 18g

Burgers & Sandwiches

Mushroom Jack Chicken Sandwich

Calories: 710
Protein: 63g
Carbs: 48g
Fat: 30g

Burgers & Sandwiches

Pulled Pork Sandwich

Calories: 870
Protein: 68g
Carbs: 62g
Fat: 40g

Burgers & Sandwiches

Pulled Pork Sandwich (North Carolina only)

Calories: 830
Protein: 69g
Carbs: 52g
Fat: 39g

Burgers & Sandwiches

Pulled Pork Sandwich (South Carolina only)

Calories: 840
Protein: 66g
Carbs: 59g
Fat: 38g

Burgers & Sandwiches

Smokehouse Burger

Calories: 1,080
Protein: 58g
Carbs: 60g
Fat: 67g

Burgers - Add Bacon

Bacon Slices

Nutrition under review. This portion cannot be added.

Legendary Sides & Extras

Applesauce (1 Order; Legendary Sides & Extras)

Calories: 110
Protein: 0g
Carbs: 28g
Fat: 0g

Legendary Sides & Extras

Baked Potato

Calories: 380
Protein: 7g
Carbs: 60g
Fat: 13g

Legendary Sides & Extras

Baked Potato Soup Side - Cup (in selected stores only)

Calories: 220
Protein: 5g
Carbs: 16g
Fat: 15g

Legendary Sides & Extras

Caesar Side Salad

Calories: 440
Protein: 6g
Carbs: 9g
Fat: 43g

Legendary Sides & Extras

Fresh-Baked Bread

Calories: 200
Protein: 5g
Carbs: 28g
Fat: 8g

Legendary Sides & Extras

Fresh Vegetables (1 Order; Legendary Sides & Extras)

Calories: 190
Protein: 3g
Carbs: 13g
Fat: 15g

Legendary Sides & Extras

Green Beans (1 Order; Legendary Sides & Extras)

Calories: 100
Protein: 6g
Carbs: 13g
Fat: 4g

Legendary Sides & Extras

House Side Salad

Calories: 230
Protein: 13g
Carbs: 9g
Fat: 16g

Legendary Sides & Extras

Mac and Cheese (1 Serving; Legendary Sides & Extras)

Nutrition under review. This portion cannot be added.

Legendary Sides & Extras

Mashed Potatoes (1 Order; Legendary Sides & Extras)

Calories: 260
Protein: 3g
Carbs: 24g
Fat: 17g

Legendary Sides & Extras

Sauteed Mushrooms

Calories: 120
Protein: 3g
Carbs: 5g
Fat: 11g

Legendary Sides & Extras

Sauteed Onions

Calories: 150
Protein: 2g
Carbs: 13g
Fat: 10g

Legendary Sides & Extras

Seasoned Corn (1 Order; Legendary Sides & Extras)

Nutrition under review. This portion cannot be added.

Legendary Sides & Extras

Seasoned Rice

Calories: 360
Protein: 6g
Carbs: 47g
Fat: 15g

Legendary Sides & Extras

Steak Fries (1 Order; Legendary Sides & Extras)

Calories: 360
Protein: 5g
Carbs: 53g
Fat: 14g

Legendary Sides & Extras

Steamed Broccoli

Calories: 210
Protein: 5g
Carbs: 17g
Fat: 16g

Legendary Sides & Extras

Sweet Potato

Calories: 350
Protein: 6g
Carbs: 62g
Fat: 9g

Legendary Sides & Extras

Texas Red Chili (no beans) Side - Cup

Calories: 250
Protein: 17g
Carbs: 13g
Fat: 15g

Legendary Sides & Extras

Texas Red Chili (with beans) Side - Cup

Calories: 210
Protein: 16g
Carbs: 14g
Fat: 10g

Legendary Sides - Baked Potato Toppings

Bacon (1 Tablespoon; Legendary Sides - Baked Potato Toppings)

Calories: 35
Protein: 3g
Carbs: 0g
Fat: 3g

Legendary Sides - Baked Potato Toppings

Sour Cream (1.33 Tablespoon; Legendary Sides - Baked Potato Toppings)

Nutrition under review. This portion cannot be added.

Legendary Sides - Baked Potato Toppings

Texas Red Chili (2.94 Fluid ounce; Legendary Sides - Baked Potato Toppings)

Calories: 110
Protein: 7g
Carbs: 6g
Fat: 6g

Legendary Sides - Baked Potato Toppings

Whipped Buttery Spread

Calories: 90
Protein: 0g
Carbs: 0g
Fat: 10g

Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz)

Caesar Dressing (2 Fluid ounce; Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz))

Calories: 360
Protein: 3g
Carbs: 4g
Fat: 37g

Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz)

Honey French Dressing (in selected stores only) (2 Fluid ounce; Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz))

Calories: 180
Protein: 0g
Carbs: 30g
Fat: 7g

Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz)

Honey Mustard Dressing (2 Fluid ounce; Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz))

Calories: 320
Protein: 0g
Carbs: 11g
Fat: 32g

Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz)

Italian Dressing (2 Fluid ounce; Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz))

Calories: 270
Protein: 0g
Carbs: 12g
Fat: 24g

Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz)

Low Fat Ranch Dressing (in selected stores only) (2 Fluid ounce; Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz))

Calories: 160
Protein: 2g
Carbs: 4g
Fat: 16g

Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz)

Oil & Vinegar (2 Fluid ounce; Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz))

Calories: 270
Protein: 0g
Carbs: 0g
Fat: 28g

Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz)

Parmesan Peppercorn Dressing (in selected stores only) (2 Fluid ounce; Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz))

Calories: 180
Protein: 3g
Carbs: 3g
Fat: 18g

Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz)

Thousand Island Dressing (2 Fluid ounce; Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz))

Calories: 260
Protein: 0g
Carbs: 9g
Fat: 26g

Legendary Sides - Mashed Potato Toppings

Brown Gravy (2 Fluid ounce; Legendary Sides - Mashed Potato Toppings)

Nutrition under review. This portion cannot be added.

Legendary Sides - Mashed Potato Toppings

Cream Gravy (2 Fluid ounce; Legendary Sides - Mashed Potato Toppings)

Calories: 90
Protein: 2g
Carbs: 5g
Fat: 7g

Legendary Sides - Steak Fries Toppings

Texas Red Chili (3 Fluid ounce; Legendary Sides - Steak Fries Toppings)

Calories: 110
Protein: 8g
Carbs: 6g
Fat: 6g

Legendary Sides - Sweet Potato Toppings

Brown Sugar

Calories: 110
Protein: 0g
Carbs: 28g
Fat: 0g

Legendary Sides - Sweet Potato Toppings

Cinnamon

Calories: 0
Protein: 0g
Carbs: 1g
Fat: 0g

Legendary Sides - Sweet Potato Toppings

Honey Cinnamon Buttery Spread

Calories: 90
Protein: 0g
Carbs: 2g
Fat: 9g

Legendary Sides - Sweet Potato Toppings

Honey Cinnamon Caramel Sauce

Calories: 290
Protein: 0g
Carbs: 32g
Fat: 19g

Legendary Sides - Sweet Potato Toppings

Marshmallows

Calories: 100
Protein: 0g
Carbs: 25g
Fat: 0g

Soups & Chilis - Add Saltine Crackers

Saltines

Calories: 25
Protein: 0g
Carbs: 5g
Fat: 1g

Sidekicks

Charred Jalapenos

Calories: 50
Protein: 0g
Carbs: 3g
Fat: 5g

Sidekicks

Fall-off-the-Bone Ribs - Sidekick

Calories: 550
Protein: 44g
Carbs: 6g
Fat: 39g

Sidekicks

Grilled Shrimp - Sidekick

Calories: 440
Protein: 24g
Carbs: 35g
Fat: 23g

Desserts

Big Ol' Brownie

Calories: 1,200
Protein: 12g
Carbs: 203g
Fat: 40g

Desserts

Bread Pudding (in selected stores only)

Calories: 1,390
Protein: 26g
Carbs: 204g
Fat: 53g

Desserts

Granny's Apple Classic

Nutrition under review. This portion cannot be added.

Desserts

Strawberry Cheesecake

Calories: 800
Protein: 10g
Carbs: 76g
Fat: 47g

Soft Drinks

Coca-Cola (10 Fluid ounce; Soft Drinks)

Calories: 120
Protein: 0g
Carbs: 34g
Fat: 0g

Soft Drinks

Diet Coke (10 Fluid ounce; Soft Drinks)

Calories: 0
Protein: 1g
Carbs: 0g
Fat: 0g

Soft Drinks

Dr Pepper (10 Fluid ounce; Soft Drinks)

Calories: 130
Protein: 0g
Carbs: 33g
Fat: 0g

Soft Drinks

Hi-C Fruit Punch (10 Fluid ounce; Soft Drinks)

Calories: 140
Protein: 0g
Carbs: 38g
Fat: 0g

Soft Drinks

Hi-C Orange (10 Fluid ounce; Soft Drinks)

Calories: 150
Protein: 0g
Carbs: 41g
Fat: 0g

Soft Drinks

Minute Maid Lemonade (10 Fluid ounce; Soft Drinks)

Calories: 130
Protein: 0g
Carbs: 36g
Fat: 0g

Soft Drinks

Sprite (10 Fluid ounce; Soft Drinks)

Calories: 120
Protein: 0g
Carbs: 31g
Fat: 0g

Flavored Lemonades

Blue Crush Lemonade (10 Fluid ounce; Flavored Lemonades)

Calories: 150
Protein: 0g
Carbs: 40g
Fat: 0g

Flavored Lemonades

Red Raspberry Lemonade (10 Fluid ounce; Flavored Lemonades)

Calories: 150
Protein: 0g
Carbs: 40g
Fat: 0g

Flavored Lemonades

Wild Strawberry Lemonade (10 Fluid ounce; Flavored Lemonades)

Calories: 150
Protein: 0g
Carbs: 40g
Fat: 0g

Iced Tea

Iced Tea - Original Sweet

Calories: 110
Protein: 0g
Carbs: 28g
Fat: 0g

Iced Tea

Iced Tea - Original Unsweet

Calories: 0
Protein: 0g
Carbs: 0g
Fat: 0g

Iced Tea

Iced Tea - Peach Sweet

Calories: 140
Protein: 0g
Carbs: 35g
Fat: 0g

Iced Tea

Iced Tea - Peach Unsweet

Calories: 45
Protein: 0g
Carbs: 11g
Fat: 0g

Iced Tea

Iced Tea - Raspberry Sweet

Calories: 130
Protein: 0g
Carbs: 35g
Fat: 0g

Iced Tea

Iced Tea - Raspberry Unsweet

Calories: 40
Protein: 0g
Carbs: 10g
Fat: 0g

Other Beverages

Coffee - Decaffeinated

Calories: 5
Protein: 0g
Carbs: 1g
Fat: 0g

Other Beverages

Coffee - Regular

Calories: 5
Protein: 0g
Carbs: 1g
Fat: 0g

Other Beverages

Dasani Bottled Water

Calories: 0
Protein: 0g
Carbs: 0g
Fat: 0g

Other Beverages

Juice - Apple

Calories: 80
Protein: 0g
Carbs: 21g
Fat: 0g

Other Beverages

Juice - Orange

Calories: 90
Protein: 1g
Carbs: 20g
Fat: 0g

Other Beverages

Milk - Chocolate

Calories: 150
Protein: 7g
Carbs: 26g
Fat: 3g

Other Beverages

Milk - Regular

Calories: 90
Protein: 7g
Carbs: 10g
Fat: 2g

Margaritas

Hurricane Margarita - Frozen (10 oz)

Calories: 240
Protein: 0g
Carbs: 39g
Fat: 0g

Margaritas

Hurricane Margarita - Frozen (18 oz)

Nutrition under review. This portion cannot be added.

Margaritas

Hurricane Margarita - Rocks (10 oz)

Calories: 160
Protein: 0g
Carbs: 23g
Fat: 0g

Margaritas

Hurricane Margarita - Rocks (18 oz)

Nutrition under review. This portion cannot be added.

Margaritas

Jamaican Cowboy Margarita - Frozen (10 oz)

Calories: 240
Protein: 0g
Carbs: 33g
Fat: 0g

Margaritas

Jamaican Cowboy Margarita - Frozen (18 oz)

Nutrition under review. This portion cannot be added.

Margaritas

Jamaican Cowboy Margarita - Rocks (10 oz)

Calories: 150
Protein: 0g
Carbs: 14g
Fat: 0g

Margaritas

Jamaican Cowboy Margarita - Rocks (18 oz)

Nutrition under review. This portion cannot be added.

Margaritas

Mango Margarita - Frozen (10 oz)

Calories: 280
Protein: 0g
Carbs: 40g
Fat: 0g

Margaritas

Mango Margarita - Frozen (18 oz)

Calories: 520
Protein: 0g
Carbs: 76g
Fat: 0g

Margaritas

Mango Margarita - Rocks (10 oz)

Calories: 220
Protein: 0g
Carbs: 35g
Fat: 0g

Margaritas

Mango Margarita - Rocks (18 oz)

Nutrition under review. This portion cannot be added.

Margaritas

Original Margarita - Frozen (10 oz)

Calories: 230
Protein: 0g
Carbs: 35g
Fat: 0g

Margaritas

Original Margarita - Frozen (18 oz)

Calories: 490
Protein: 0g
Carbs: 75g
Fat: 0g

Margaritas

Original Margarita - Rocks (10 oz)

Calories: 170
Protein: 0g
Carbs: 16g
Fat: 0g

Margaritas

Original Margarita - Rocks (18 oz)

Calories: 270
Protein: 0g
Carbs: 26g
Fat: 0g

Margaritas

Raspberry Margarita - Frozen (10 oz)

Calories: 280
Protein: 0g
Carbs: 44g
Fat: 0g

Margaritas

Raspberry Margarita - Frozen (18 oz)

Calories: 520
Protein: 0g
Carbs: 83g
Fat: 0g

Margaritas

Raspberry Margarita - Rocks (10 oz)

Calories: 190
Protein: 0g
Carbs: 29g
Fat: 0g

Margaritas

Raspberry Margarita - Rocks (18 oz)

Calories: 310
Protein: 0g
Carbs: 45g
Fat: 0g

Margaritas

Sangria Margarita - Frozen (10 oz)

Calories: 230
Protein: 0g
Carbs: 35g
Fat: 0g

Margaritas

Sangria Margarita - Frozen (18 oz)

Calories: 440
Protein: 0g
Carbs: 66g
Fat: 0g

Margaritas

Sangria Margarita - Rocks (10 oz)

Calories: 160
Protein: 0g
Carbs: 18g
Fat: 0g

Margaritas

Sangria Margarita - Rocks (18 oz)

Calories: 260
Protein: 0g
Carbs: 28g
Fat: 0g

Margaritas

Strawberry Margarita - Frozen (10 oz)

Calories: 280
Protein: 0g
Carbs: 45g
Fat: 0g

Margaritas

Strawberry Margarita - Frozen (18 oz)

Calories: 520
Protein: 0g
Carbs: 85g
Fat: 0g

Margaritas

Strawberry Margarita - Rocks (10 oz)

Calories: 190
Protein: 0g
Carbs: 29g
Fat: 0g

Margaritas

Strawberry Margarita - Rocks (18 oz)

Calories: 310
Protein: 0g
Carbs: 46g
Fat: 0g

Margaritas

The Legend Margarita

Calories: 270
Protein: 0g
Carbs: 26g
Fat: 0g

Margarita Kickers

1800 Kicker

Calories: 60
Protein: 0g
Carbs: 0g
Fat: 0g

Margarita Kickers

Patron Kicker

Calories: 60
Protein: 0g
Carbs: 3g
Fat: 0g

Signature Cocktails

Armadillo Punch

Calories: 130
Protein: 0g
Carbs: 17g
Fat: 0g

Signature Cocktails

Island Cooler

Calories: 290
Protein: 0g
Carbs: 40g
Fat: 0g

Signature Cocktails

Long Island Iced Tea

Calories: 270
Protein: 0g
Carbs: 55g
Fat: 0g

Signature Cocktails

Sangria Red

Nutrition under review. This portion cannot be added.

Signature Cocktails

Southern Whiskey Long Island Iced Tea

Calories: 280
Protein: 0g
Carbs: 34g
Fat: 0g

Signature Cocktails

Texas Peach Fuzz

Nutrition under review. This portion cannot be added.

Signature Cocktails

Top Shelf Long Island Iced Tea

Calories: 340
Protein: 0g
Carbs: 55g
Fat: 0g

Signature Cocktails - Kicker

Island Kicker

Calories: 45
Protein: 0g
Carbs: 0g
Fat: 0g

Wine

Blush Wine (6 oz glass, 4 glasses per bottle)

Calories: 130
Protein: 0g
Carbs: 10g
Fat: 0g

Wine

Blush Wine (9 oz Texas Pour)

Calories: 200
Protein: 0g
Carbs: 15g
Fat: 0g

Wine

Red Wine (6 oz glass, 4 glasses per bottle)

Calories: 150
Protein: 0g
Carbs: 5g
Fat: 0g

Wine

Red Wine (9 oz Texas Pour)

Calories: 230
Protein: 0g
Carbs: 8g
Fat: 0g

Wine

White Wine (6 oz glass, 4 glasses per bottle)

Calories: 150
Protein: 0g
Carbs: 5g
Fat: 0g

Wine

White Wine (9 oz Texas Pour)

Calories: 230
Protein: 0g
Carbs: 8g
Fat: 0g

What stands out on the Texas Roadhouse menu

Texas Roadhouse's reviewed menu is especially broad in Margaritas, Hand-Cut Steaks, and Just for Starters. The calculator keeps each listed serving and published configuration separate, so comparisons reflect the menu evidence instead of scaling one size into another.

Texas Roadhouse has 302 reviewed menu entries across 45 searchable categories in this calculator.

Margaritas is the largest menu section in this dataset with 29 entries.

Bone-In Ribeye lists 143g protein and 1480 calories per serving.

Every nutrition value shown in this menu dataset is published rather than modeled.

Build the order you will actually eat

Add each item, choose a published size or preparation, and use the running total to compare the full meal rather than one menu item at a time.

1
Find the menu item
Search by name or narrow the menu with a category.
2
Match the serving
Choose only from sizes and preparations with published nutrition.
3
Check the whole order
Compare calories, protein, carbohydrates, and fat in the running total.

A restaurant total is most useful when it sits inside a calorie and protein target that reflects your current goal.

See adaptive TDEE Read the restaurant tracking guide Log this order in Zolt

Texas Roadhouse high-protein menu comparison

These are higher-protein entries among reviewed menu items with published protein values. Compare the listed serving before ordering.

Bone-In Ribeye

Hand-Cut Steaks · serving

Calories: 1,480
Protein: 143g
Carbs: 20g
Fat: 101g

12 oz. Strip & Ribs (in selected stores only)

Texas Size Combos · serving

Calories: 1,190
Protein: 130g
Carbs: 7g
Fat: 72g

Fall-off-the-Bone Ribs - Full Slab

Fall-off-the-Bone Ribs · serving

Calories: 1,450
Protein: 116g
Carbs: 15g
Fat: 102g

12 oz. Strip & Grilled Shrimp (in selected stores only)

Texas Size Combos · serving

Calories: 1,050
Protein: 106g
Carbs: 31g
Fat: 57g

8 oz. Sirloin & Ribs

Texas Size Combos · serving

Calories: 890
Protein: 105g
Carbs: 10g
Fat: 47g

Menu item	Calories	Protein	Carbs	Fat
Bone-In Ribeye Hand-Cut Steaks · serving	1,480	143g	20g	101g
12 oz. Strip & Ribs (in selected stores only) Texas Size Combos · serving	1,190	130g	7g	72g
Fall-off-the-Bone Ribs - Full Slab Fall-off-the-Bone Ribs · serving	1,450	116g	15g	102g
12 oz. Strip & Grilled Shrimp (in selected stores only) Texas Size Combos · serving	1,050	106g	31g	57g
8 oz. Sirloin & Ribs Texas Size Combos · serving	890	105g	10g	47g

Each category has a crawlable nutrition index with the menu items and listed serving values.

Return to calculator

Just for Starters

Baked Potato Soup - Bowl (in selected stores only), Baked Potato Soup - Cup (in selected stores only), Boneless Buffalo Wings - Hot

Just for Starters - Dipping Sauces (2 oz)

Bleu Cheese Dressing (2 Fluid ounce; Just for Starters - Dipping Sauces (2 oz)), Ranch Dressing (2 Fluid ounce; Just for Starters - Dipping Sauces (2 oz))

Just for Starters - Sauces (3 oz) & Toppings (6 oz)

Ranch Dressing (3 Fluid ounce; Just for Starters - Sauces (3 oz) & Toppings (6 oz)), Texas Red Chili (6 Fluid ounce; Just for Starters - Sauces (3 oz) & Toppings (6 oz))

Just for Starters - Combo Appetizer Options

Boneless Wings - Hot, Boneless Wings - Mild, Fried Pickles (3 Ounce; Just for Starters - Combo Appetizer Options)

Just for Starters - Combo Appetizer Sauces (3 oz)

Bleu Cheese Dressing (3 Fluid ounce; Just for Starters - Combo Appetizer Sauces (3 oz)), Marinara Sauce, Sour Cream (6 Tablespoon; Just for Starters - Combo Appetizer Sauces (3 oz))

Salads

Caesar Salad, California Chicken Salad (in selected stores only), Chicken Caesar Salad

Salads - Made-from-Scratch Dressings (3 oz)

Caesar Dressing (3 Fluid ounce; Salads - Made-from-Scratch Dressings (3 oz)), Honey French Dressing (in selected stores only) (3 Fluid ounce; Salads - Made-from-Scratch Dressings (3 oz)), Honey Lime Sauce (in selected stores only)

Salads - Add Toppings

Bacon (2 Tablespoon; Salads - Add Toppings), Bleu Cheese Crumbles

Hand-Cut Steaks

Bone-In Ribeye, Dallas Filet - 6 oz., Dallas Filet - 8 oz.

Hand-Cut Steaks - Filet Medallions Sauces (4 oz)

Peppercorn Sauce, Portobello Mushroom Sauce

Hand-Cut Steaks - Prime Rib Options (2 oz)

Au Jus, Creamy Horseradish Sauce, Horseradish

Smother Options for Steaks Less Than 11 oz.

Fire Roasted Green Chile (in selected stores only) (0.67 Serving; Smother Options for Steaks Less Than 11 oz.), Green Chile Sauce (in selected stores only), Monterey Jack Cheese (1 Ounce; Smother Options for Steaks Less Than 11 oz.)

Smother Options for Steaks 11 oz. & Larger

Fire Roasted Green Chile (in selected stores only) (1 Serving; Smother Options for Steaks 11 oz. & Larger), Monterey Jack Cheese (2 Ounce; Smother Options for Steaks 11 oz. & Larger), Mushrooms (3 Fluid ounce; Smother Options for Steaks 11 oz. & Larger)

Fall-off-the-Bone Ribs

Fall-off-the-Bone Ribs - Full Slab, Fall-off-the-Bone Ribs - Half Slab

Texas Size Combos

6 oz. Sirloin & Grilled Shrimp, 6 oz. Sirloin & Ribs, 8 oz. Sirloin & Grilled Shrimp

Chicken Specialties

California Chicken Dinner (in selected stores only), Chicken Alfredo Penne (in selected stores only), Chicken Critters

Chicken Specialties - Dipping Sauces (2 oz)

Honey Mustard, Hot Sauce, Mild Sauce

Country Dinners

Beef Tips with Mashed Potatoes, Beef Tips with Seasoned Rice, Bone-In Pork Chop

Country Fried Chicken & Sirloin - Gravy Options (6 oz)

Brown Gravy (6 Fluid ounce; Country Fried Chicken & Sirloin - Gravy Options (6 oz)), Cream Gravy (6 Fluid ounce; Country Fried Chicken & Sirloin - Gravy Options (6 oz))

Dockside Favorites

Fish & Chips (in selected stores only), Fried Catfish - 3 Piece (in selected stores only), Fried Catfish - 4 Piece (in selected stores only)

Dockside Favorites - Creole Mustard Sauce (3 oz) & Tartar Sauce (2 oz)

Creole Mustard, Tartar Sauce

Kids & Ranger Meals

All-Beef Hot Dog, Jr. Chicken Tenders, Kid's Grilled Chicken

Kids & Ranger Meals - Toppings

Cheddar Cheese

Kids & Ranger Meals - Legendary Sides

Applesauce (5 Fluid ounce; Kids & Ranger Meals - Legendary Sides), Fresh Vegetables (1 Each; Kids & Ranger Meals - Legendary Sides), Green Beans (1 Each; Kids & Ranger Meals - Legendary Sides)

Kids Beverages

Blue Crush Lemonade (6 Fluid ounce; Kids Beverages), Coca-Cola (6 Fluid ounce; Kids Beverages), Diet Coke (6 Fluid ounce; Kids Beverages)

Burgers & Sandwiches

All-American Cheeseburger, Bacon Cheeseburger, BBQ Chicken Sandwich

Burgers - Add Bacon

Bacon Slices

Legendary Sides & Extras

Applesauce (1 Order; Legendary Sides & Extras), Baked Potato, Baked Potato Soup Side - Cup (in selected stores only)

Legendary Sides - Baked Potato Toppings

Bacon (1 Tablespoon; Legendary Sides - Baked Potato Toppings), Sour Cream (1.33 Tablespoon; Legendary Sides - Baked Potato Toppings), Texas Red Chili (2.94 Fluid ounce; Legendary Sides - Baked Potato Toppings)

Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz)

Caesar Dressing (2 Fluid ounce; Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz)), Honey French Dressing (in selected stores only) (2 Fluid ounce; Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz)), Honey Mustard Dressing (2 Fluid ounce; Legendary Sides - House Salad Made-from-Scratch Dressings (2 oz))

Legendary Sides - Mashed Potato Toppings

Brown Gravy (2 Fluid ounce; Legendary Sides - Mashed Potato Toppings), Cream Gravy (2 Fluid ounce; Legendary Sides - Mashed Potato Toppings)

Legendary Sides - Steak Fries Toppings

Texas Red Chili (3 Fluid ounce; Legendary Sides - Steak Fries Toppings)

Legendary Sides - Sweet Potato Toppings

Brown Sugar, Cinnamon, Honey Cinnamon Buttery Spread

Soups & Chilis - Add Saltine Crackers

Saltines

Sidekicks

Charred Jalapenos, Fall-off-the-Bone Ribs - Sidekick, Grilled Shrimp - Sidekick

Desserts

Big Ol' Brownie, Bread Pudding (in selected stores only), Granny's Apple Classic

Soft Drinks

Coca-Cola (10 Fluid ounce; Soft Drinks), Diet Coke (10 Fluid ounce; Soft Drinks), Dr Pepper (10 Fluid ounce; Soft Drinks)

Flavored Lemonades

Blue Crush Lemonade (10 Fluid ounce; Flavored Lemonades), Red Raspberry Lemonade (10 Fluid ounce; Flavored Lemonades), Wild Strawberry Lemonade (10 Fluid ounce; Flavored Lemonades)

Iced Tea

Iced Tea - Original Sweet, Iced Tea - Original Unsweet, Iced Tea - Peach Sweet

Other Beverages

Coffee - Decaffeinated, Coffee - Regular, Dasani Bottled Water

Margaritas

Hurricane Margarita - Frozen (10 oz), Hurricane Margarita - Frozen (18 oz), Hurricane Margarita - Rocks (10 oz)

Margarita Kickers

1800 Kicker, Patron Kicker

Signature Cocktails

Armadillo Punch, Island Cooler, Long Island Iced Tea

Signature Cocktails - Kicker

Island Kicker

Wine

Blush Wine (6 oz glass, 4 glasses per bottle), Blush Wine (9 oz Texas Pour), Red Wine (6 oz glass, 4 glasses per bottle)

Source and freshness

Zolt reviewed 1 public evidence source for this menu, including 1 first-party source.

Last reviewed Nov 7, 2026Source document updated Nov 5, 2026

First-party source: Texas Roadhouse

Texas Roadhouse calculator questions

How do I use the Texas Roadhouse nutrition calculator?

Search or filter the Texas Roadhouse menu, add items to your order, and see the running calories, protein, carbohydrates, and fat total.

Does the Texas Roadhouse calculator include add-ons and substitutions?

The calculator shows reviewed menu configurations. Portion changes, add-ons, substitutions, and preparation differences appear only when configuration-specific nutrition is available.

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