Bacon Biscuit
Breakfast · 1 item (official nutrition guide)
400 cal8g protein
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Popeyes Nutrition Calculator
Build an order from 199 reviewed menu items and see the running calories and macros.
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199 items
Chicken Biscuit
Breakfast · 1 item (official nutrition guide)
490 cal17g protein
Coffee
Breakfast · 1 item (official nutrition guide)
0 cal0g protein
Egg & Sausage Biscuit
Breakfast · 1 item (official nutrition guide)
690 cal20g protein
Egg Biscuit
Breakfast · 1 item (official nutrition guide)
510 cal13g protein
Hash Rounds
Breakfast · 1 item (official nutrition guide)
360 cal3g protein
Honey Chicken Biscuit
Breakfast · 1 item (current US ordering menu)
730 cal23g protein
Orange Juice
Breakfast · 1 item (official nutrition guide)
140 cal2g protein
Sausage & Gravy Biscuit
Breakfast · 1 item (official nutrition guide)
510 cal10g protein
Sausage Biscuit
Breakfast · 1 item (official nutrition guide)
540 cal13g protein
2 Cinnamon Apple Pies
Desserts · 1 item (current US ordering menu)
652.43 cal6.32g protein
2 Strawberry Cream Cheese Pie
Desserts · 1 item (current US ordering menu)
701.14 cal7.83g protein
2Pc Blueberry Lemon Cheesecake Cup
Desserts · 1 item (current US ordering menu)
792.74 cal9.36g protein
Blueberry Lemon Cheesecake Cup
Desserts · 1 item (current US ordering menu)
400 cal5g protein
Caramel Apple Cheesecake Cup
Desserts · 1 item (current US ordering menu)
460 cal5g protein
Cinnamon Apple Pie
Desserts · 1 item (official nutrition guide)
280 cal3g protein
GoGo squeeZ® AppleSauce
Desserts · 1 item (current US ordering menu)
Nutrition under review
The nutrition Popeyes publishes for this item is incomplete or inconsistent
Strawberry Cream Cheese Pie
Desserts · 1 item (official nutrition guide)
300 cal4g protein
Strawberry Cheesecake Cup
Desserts · 1 item (current US ordering menu)
470 cal7g protein
Strawberry Cupcake Cup
Desserts · 1 item (current US ordering menu)
350 cal3g protein
18.5oz Bottle Gold Peak® Sweet Tea
Drinks · 1 item (current US ordering menu)
190 cal0g protein
20oz Bottle Coca-Cola®
Drinks · 1 item (current US ordering menu)
240 cal0g protein
20oz Bottle Diet Coke®
Drinks · 1 item (current US ordering menu)
0 cal0g protein
20oz Bottle Sprite®
Drinks · 1 item (current US ordering menu)
230 cal0g protein
Apple Cranberry Sweet Tea
Drinks · 1 item (current US ordering menu)
190 cal0g protein
Apple Cranberry Unsweet Tea
Drinks · 1 item (current US ordering menu)
50 cal0g protein
Bottled Water
Drinks · 1 item (current US ordering menu)
0 cal0g protein
Chilled Apple Cranberry Premium Lemonade
Drinks · 1 item (current US ordering menu)
360 cal0g protein
Chilled Lemonade Tea Twist
Drinks · 1 item (current US ordering menu)
210 cal0g protein
Chilled Mango Premium Lemonade
Drinks · 1 item (current US ordering menu)
350 cal0g protein
Chilled Popeyes Purple Lemonade
Drinks · 1 item (current US ordering menu)
Nutrition under review
The nutrition Popeyes publishes for this item is incomplete or inconsistent
Chilled Premium Lemonade
Drinks · 1 item (current US ordering menu)
300 cal0g protein
Chilled Strawberry Premium Lemonade
Drinks · 1 item (current US ordering menu)
360 cal0g protein
Regular Coca-Cola
Drinks · 1 regular serving (official nutrition guide)
270 cal0g protein
Regular Diet Coke
Drinks · 1 regular serving (official nutrition guide)
0 cal0g protein
Regular Diet Pepsi
Drinks · 1 regular serving (official nutrition guide)
0 cal0g protein
Regular Dr Pepper
Drinks · 1 regular serving (official nutrition guide)
260 cal0g protein
Regular Fanta Orange
Drinks · 1 regular serving (official nutrition guide)
290 cal0g protein
Regular Fanta Strawberry
Drinks · 1 regular serving (official nutrition guide)
300 cal0g protein
Frozen Apple Cranberry Premium Lemonade
Drinks · 1 item (current US ordering menu)
490 cal0g protein
Frozen Lemonade Tea Twist
Drinks · 1 item (current US ordering menu)
370 cal0g protein
Frozen Mango Premium Lemonade
Drinks · 1 item (current US ordering menu)
480 cal0g protein
Frozen Popeyes Purple Lemonade
Drinks · 1 item (current US ordering menu)
Nutrition under review
The nutrition Popeyes publishes for this item is incomplete or inconsistent
Frozen Premium Lemonade
Drinks · 1 item (current US ordering menu)
430 cal0g protein
Frozen Strawberry Premium Lemonade
Drinks · 1 item (current US ordering menu)
480 cal0g protein
Gallon Hawaiian Punch
Drinks · 1 item (current US ordering menu)
1810 cal0g protein
Gallon Minute Maid Lemonade
Drinks · 1 item (current US ordering menu)
1590 cal0g protein
Gallon Sweet Tea
Drinks · 1 item (current US ordering menu)
1050 cal0g protein
About this Popeyes calculator
Zolt organizes the reviewed Popeyes menu into searchable categories and keeps official values separate from nutrition estimates. When a nutrient is estimated, the calculator labels it directly instead of presenting it as a published restaurant value.
Serving sizes and customizations
Nutrition applies to the serving shown on each item. Different portions, sizes, add-ons, substitutions, or preparation can change the total. The calculator only scales or adjusts nutrition when the underlying menu evidence supports that choice.
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